spent timeoutside -fresh airtook asocialmediabreakgo fora walkrodemybikespenttime withyour petreaddeclutteredmyworkspacedrank 1Lof waterin the dayspenttime innatureexerciselistenedtomusictook asocialmediabreakwrote 5 goodthings thathappenedtodaygot agoodnightsSLEEPmindfulcolouring30 minutesvideogamingwith friendsspent timeoutside -fresh airtook asocialmediabreakgo fora walkrodemybikespenttime withyour petreaddeclutteredmyworkspacedrank 1Lof waterin the dayspenttime innatureexerciselistenedtomusictook asocialmediabreakwrote 5 goodthings thathappenedtodaygot agoodnightsSLEEPmindfulcolouring30 minutesvideogamingwith friends

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. spent time outside - fresh air
  2. took a social media break
  3. go for a walk
  4. rode my bike
  5. spent time with your pet
  6. read
  7. decluttered my workspace
  8. drank 1L of water in the day
  9. spent time in nature
  10. exercise
  11. listened to music
  12. took a social media break
  13. wrote 5 good things that happened today
  14. got a good nights SLEEP
  15. mindful colouring
  16. 30 minutes videogaming with friends