took asocialmediabreakrodemybikedrank 1Lof waterin the daydeclutteredmyworkspacetook asocialmediabreak30 minutesvideogamingwith friendsmindfulcolouringlistenedtomusicgo fora walkspenttime innatureexercisereadspenttime withyour petspent timeoutside -fresh airgot agoodnightsSLEEPwrote 5 goodthings thathappenedtodaytook asocialmediabreakrodemybikedrank 1Lof waterin the daydeclutteredmyworkspacetook asocialmediabreak30 minutesvideogamingwith friendsmindfulcolouringlistenedtomusicgo fora walkspenttime innatureexercisereadspenttime withyour petspent timeoutside -fresh airgot agoodnightsSLEEPwrote 5 goodthings thathappenedtoday

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a social media break
  2. rode my bike
  3. drank 1L of water in the day
  4. decluttered my workspace
  5. took a social media break
  6. 30 minutes videogaming with friends
  7. mindful colouring
  8. listened to music
  9. go for a walk
  10. spent time in nature
  11. exercise
  12. read
  13. spent time with your pet
  14. spent time outside - fresh air
  15. got a good nights SLEEP
  16. wrote 5 good things that happened today