spenttime withyour petdeclutteredmyworkspacego fora walktook asocialmediabreakread30 minutesvideogamingwith friendsgot agoodnightsSLEEPdrank 1Lof waterin the dayspent timeoutside -fresh airexercisetook asocialmediabreaklistenedtomusicmindfulcolouringrodemybikewrote 5 goodthings thathappenedtodayspenttime innaturespenttime withyour petdeclutteredmyworkspacego fora walktook asocialmediabreakread30 minutesvideogamingwith friendsgot agoodnightsSLEEPdrank 1Lof waterin the dayspent timeoutside -fresh airexercisetook asocialmediabreaklistenedtomusicmindfulcolouringrodemybikewrote 5 goodthings thathappenedtodayspenttime innature

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. spent time with your pet
  2. decluttered my workspace
  3. go for a walk
  4. took a social media break
  5. read
  6. 30 minutes videogaming with friends
  7. got a good nights SLEEP
  8. drank 1L of water in the day
  9. spent time outside - fresh air
  10. exercise
  11. took a social media break
  12. listened to music
  13. mindful colouring
  14. rode my bike
  15. wrote 5 good things that happened today
  16. spent time in nature