rodemybikereadgo fora walktook asocialmediabreakmindfulcolouringexercisegot agoodnightsSLEEPtook asocialmediabreakdeclutteredmyworkspacespent timeoutside -fresh airspenttime innaturespenttime withyour pet30 minutesvideogamingwith friendsdrank 1Lof waterin the daylistenedtomusicwrote 5 goodthings thathappenedtodayrodemybikereadgo fora walktook asocialmediabreakmindfulcolouringexercisegot agoodnightsSLEEPtook asocialmediabreakdeclutteredmyworkspacespent timeoutside -fresh airspenttime innaturespenttime withyour pet30 minutesvideogamingwith friendsdrank 1Lof waterin the daylistenedtomusicwrote 5 goodthings thathappenedtoday

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rode my bike
  2. read
  3. go for a walk
  4. took a social media break
  5. mindful colouring
  6. exercise
  7. got a good nights SLEEP
  8. took a social media break
  9. decluttered my workspace
  10. spent time outside - fresh air
  11. spent time in nature
  12. spent time with your pet
  13. 30 minutes videogaming with friends
  14. drank 1L of water in the day
  15. listened to music
  16. wrote 5 good things that happened today