go fora walkdrank 1Lof waterin the daytook asocialmediabreaktook asocialmediabreakdeclutteredmyworkspacelistenedtomusicreadexercisemindfulcolouringspent timeoutside -fresh airwrote 5 goodthings thathappenedtodayspenttime withyour petspenttime innaturerodemybike30 minutesvideogamingwith friendsgot agoodnightsSLEEPgo fora walkdrank 1Lof waterin the daytook asocialmediabreaktook asocialmediabreakdeclutteredmyworkspacelistenedtomusicreadexercisemindfulcolouringspent timeoutside -fresh airwrote 5 goodthings thathappenedtodayspenttime withyour petspenttime innaturerodemybike30 minutesvideogamingwith friendsgot agoodnightsSLEEP

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. drank 1L of water in the day
  3. took a social media break
  4. took a social media break
  5. decluttered my workspace
  6. listened to music
  7. read
  8. exercise
  9. mindful colouring
  10. spent time outside - fresh air
  11. wrote 5 good things that happened today
  12. spent time with your pet
  13. spent time in nature
  14. rode my bike
  15. 30 minutes videogaming with friends
  16. got a good nights SLEEP