spent timeoutside -fresh airspenttime withyour petrodemybike30 minutesvideogamingwith friendstook asocialmediabreakmindfulcolouringdeclutteredmyworkspacereadwrote 5 goodthings thathappenedtodaydrank 1Lof waterin the dayspenttime innatureexercisetook asocialmediabreakgo fora walklistenedtomusicgot agoodnightsSLEEPspent timeoutside -fresh airspenttime withyour petrodemybike30 minutesvideogamingwith friendstook asocialmediabreakmindfulcolouringdeclutteredmyworkspacereadwrote 5 goodthings thathappenedtodaydrank 1Lof waterin the dayspenttime innatureexercisetook asocialmediabreakgo fora walklistenedtomusicgot agoodnightsSLEEP

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spent time outside - fresh air
  2. spent time with your pet
  3. rode my bike
  4. 30 minutes videogaming with friends
  5. took a social media break
  6. mindful colouring
  7. decluttered my workspace
  8. read
  9. wrote 5 good things that happened today
  10. drank 1L of water in the day
  11. spent time in nature
  12. exercise
  13. took a social media break
  14. go for a walk
  15. listened to music
  16. got a good nights SLEEP