spent timeoutside -fresh airexercisemindfulcolouringtook asocialmediabreakwrote 5 goodthings thathappenedtodayrodemybikegot agoodnightsSLEEPspenttime innaturetook asocialmediabreak30 minutesvideogamingwith friendsdrank 1Lof waterin the daygo fora walklistenedtomusicspenttime withyour petreaddeclutteredmyworkspacespent timeoutside -fresh airexercisemindfulcolouringtook asocialmediabreakwrote 5 goodthings thathappenedtodayrodemybikegot agoodnightsSLEEPspenttime innaturetook asocialmediabreak30 minutesvideogamingwith friendsdrank 1Lof waterin the daygo fora walklistenedtomusicspenttime withyour petreaddeclutteredmyworkspace

Miss Lark's Care Group - How to DE-STRESS in REMOTE LEARNING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spent time outside - fresh air
  2. exercise
  3. mindful colouring
  4. took a social media break
  5. wrote 5 good things that happened today
  6. rode my bike
  7. got a good nights SLEEP
  8. spent time in nature
  9. took a social media break
  10. 30 minutes videogaming with friends
  11. drank 1L of water in the day
  12. go for a walk
  13. listened to music
  14. spent time with your pet
  15. read
  16. decluttered my workspace