(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a set of 5 knee lifts (5 with each leg)
Twist down to the
ground and
back up
again
Pretend to jump rope for 10 secs
March in place for 20 secs
Pretend that you are hula-hooping for 10 secs
Stand on one foot with one eye shut for 5 secs
Say unique New York 8 times fast with a partner
Do the floss move for 10 secs
(or try)
Jog in place for 10 secs
See if you can jump
and touch the top of door frame.
You get 3 tries
Do two sit ups with a partner
Do a disco point up and down 5 times
Reach down and touch your toes
Dab at the exact same time as your partner
Bounce a tennis ball with a
partner
(without losing it) 10 times
Laugh out loud with a person for 10 secs
Do 5 jumping jacks
Sit in a chair for 10 secs
Mirror your partner for 20 secs
Demonstrate
the proper way
to make a hook shot with
a pretend
basketball
Do a grapevine step 2 times
one way
and 2 times the
other way
Balance a folder on your head for 10 secs
Give 10 elbow
bumps to your partner. 5 with the right elbow and 5
with the left elbow