Do two situps witha partnerMarch inplace for20 secsJog inplace for10 secsSit in achair for10 secsDo a discopoint upand down5 timesBounce a tennisball with apartner(without losingit) 10 times Do 6windmillsReachdown andtouchyour toes Do thefloss movefor 10 secs(or try)Twist downto theground andback upagainSay uniqueNew York 8times fastwith apartnerDo 5jumpingjacksPretend tojump ropefor 10secsDemonstratethe proper wayto make a hookshot witha pretendbasketballDab at theexact sametime as yourpartnerBalance afolder onyour headfor 10 secsPretend thatyou are hula-hooping for10 secsSee if you canjumpand touch the topof door frame.You get 3 tries  Mirroryourpartner for20 secsStand onone foot withone eye shutfor 5 secs Do a set of5 knee lifts(5 witheach leg)Give 10 elbowbumps to yourpartner. 5 with theright elbow and 5with the left elbowDo a grapevinestep 2 timesone wayand 2 times theother wayLaugh outloud with aperson for10 secsDo two situps witha partnerMarch inplace for20 secsJog inplace for10 secsSit in achair for10 secsDo a discopoint upand down5 timesBounce a tennisball with apartner(without losingit) 10 times Do 6windmillsReachdown andtouchyour toes Do thefloss movefor 10 secs(or try)Twist downto theground andback upagainSay uniqueNew York 8times fastwith apartnerDo 5jumpingjacksPretend tojump ropefor 10secsDemonstratethe proper wayto make a hookshot witha pretendbasketballDab at theexact sametime as yourpartnerBalance afolder onyour headfor 10 secsPretend thatyou are hula-hooping for10 secsSee if you canjumpand touch the topof door frame.You get 3 tries  Mirroryourpartner for20 secsStand onone foot withone eye shutfor 5 secs Do a set of5 knee lifts(5 witheach leg)Give 10 elbowbumps to yourpartner. 5 with theright elbow and 5with the left elbowDo a grapevinestep 2 timesone wayand 2 times theother wayLaugh outloud with aperson for10 secs

Ba-Da-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do two sit ups with a partner
  2. March in place for 20 secs
  3. Jog in place for 10 secs
  4. Sit in a chair for 10 secs
  5. Do a disco point up and down 5 times
  6. Bounce a tennis ball with a partner (without losing it) 10 times
  7. Do 6 windmills
  8. Reach down and touch your toes
  9. Do the floss move for 10 secs (or try)
  10. Twist down to the ground and back up again
  11. Say unique New York 8 times fast with a partner
  12. Do 5 jumping jacks
  13. Pretend to jump rope for 10 secs
  14. Demonstrate the proper way to make a hook shot with a pretend basketball
  15. Dab at the exact same time as your partner
  16. Balance a folder on your head for 10 secs
  17. Pretend that you are hula-hooping for 10 secs
  18. See if you can jump and touch the top of door frame. You get 3 tries
  19. Mirror your partner for 20 secs
  20. Stand on one foot with one eye shut for 5 secs
  21. Do a set of 5 knee lifts (5 with each leg)
  22. Give 10 elbow bumps to your partner. 5 with the right elbow and 5 with the left elbow
  23. Do a grapevine step 2 times one way and 2 times the other way
  24. Laugh out loud with a person for 10 secs