knee liftwith armpulldownsrockinghorsesbandpullpartstai chiholdside stepwithbandstandingmountainclimberstricepextensionscalfraisessidebendsrowsside stepwith kneelift andholdknee liftwithfront/backswingbicyclelegsarmcurlsLegpressessquatsside legextensionslateralarmraisetandemstancewith headmovementskaterjumpshalfjackslat pulldownzipperfigure8 armsknee liftwith armpulldownsrockinghorsesbandpullpartstai chiholdside stepwithbandstandingmountainclimberstricepextensionscalfraisessidebendsrowsside stepwith kneelift andholdknee liftwithfront/backswingbicyclelegsarmcurlsLegpressessquatsside legextensionslateralarmraisetandemstancewith headmovementskaterjumpshalfjackslat pulldownzipperfigure8 arms

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee lift with arm pull downs
  2. rocking horses
  3. band pull parts
  4. tai chi hold
  5. side step with band
  6. standing mountain climbers
  7. tricep extensions
  8. calf raises
  9. side bends
  10. rows
  11. side step with knee lift and hold
  12. knee lift with front/back swing
  13. bicycle legs
  14. arm curls
  15. Leg presses
  16. squats
  17. side leg extensions
  18. lateral arm raise
  19. tandem stance with head movement
  20. skater jumps
  21. half jacks
  22. lat pull down
  23. zipper
  24. figure 8 arms