tai chiholdside stepwithbandtricepextensionscalfraisesrowsarmcurlslateralarmraisezipperside stepwith kneelift andholdside legextensionssquatssidebendstandemstancewith headmovementLegpressesrockinghorsesbandpullpartsknee liftwithfront/backswingstandingmountainclimbersbicyclelegsskaterjumpslat pulldownknee liftwith armpulldownsfigure8 armshalfjackstai chiholdside stepwithbandtricepextensionscalfraisesrowsarmcurlslateralarmraisezipperside stepwith kneelift andholdside legextensionssquatssidebendstandemstancewith headmovementLegpressesrockinghorsesbandpullpartsknee liftwithfront/backswingstandingmountainclimbersbicyclelegsskaterjumpslat pulldownknee liftwith armpulldownsfigure8 armshalfjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tai chi hold
  2. side step with band
  3. tricep extensions
  4. calf raises
  5. rows
  6. arm curls
  7. lateral arm raise
  8. zipper
  9. side step with knee lift and hold
  10. side leg extensions
  11. squats
  12. side bends
  13. tandem stance with head movement
  14. Leg presses
  15. rocking horses
  16. band pull parts
  17. knee lift with front/back swing
  18. standing mountain climbers
  19. bicycle legs
  20. skater jumps
  21. lat pull down
  22. knee lift with arm pull downs
  23. figure 8 arms
  24. half jacks