figure8 armstricepextensionssquatsside legextensionsknee liftwithfront/backswingzipperknee liftwith armpulldownslat pulldownarmcurlsskaterjumpsside stepwithbandLegpresseshalfjackscalfraisessidebendsrowstandemstancewith headmovementrockinghorsesside stepwith kneelift andholdlateralarmraisebandpullpartsstandingmountainclimberstai chiholdbicyclelegsfigure8 armstricepextensionssquatsside legextensionsknee liftwithfront/backswingzipperknee liftwith armpulldownslat pulldownarmcurlsskaterjumpsside stepwithbandLegpresseshalfjackscalfraisessidebendsrowstandemstancewith headmovementrockinghorsesside stepwith kneelift andholdlateralarmraisebandpullpartsstandingmountainclimberstai chiholdbicyclelegs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. figure 8 arms
  2. tricep extensions
  3. squats
  4. side leg extensions
  5. knee lift with front/back swing
  6. zipper
  7. knee lift with arm pull downs
  8. lat pull down
  9. arm curls
  10. skater jumps
  11. side step with band
  12. Leg presses
  13. half jacks
  14. calf raises
  15. side bends
  16. rows
  17. tandem stance with head movement
  18. rocking horses
  19. side step with knee lift and hold
  20. lateral arm raise
  21. band pull parts
  22. standing mountain climbers
  23. tai chi hold
  24. bicycle legs