side stepwith kneelift andholdskaterjumpsknee liftwithfront/backswingzipperside legextensionstandemstancewith headmovementsquatsLegpresseslat pulldownarmcurlshalfjackssidebendstricepextensionsbicyclelegsside stepwithbandbandpullpartscalfraisesfigure8 armsrockinghorsesknee liftwith armpulldownsrowstai chiholdlateralarmraisestandingmountainclimbersside stepwith kneelift andholdskaterjumpsknee liftwithfront/backswingzipperside legextensionstandemstancewith headmovementsquatsLegpresseslat pulldownarmcurlshalfjackssidebendstricepextensionsbicyclelegsside stepwithbandbandpullpartscalfraisesfigure8 armsrockinghorsesknee liftwith armpulldownsrowstai chiholdlateralarmraisestandingmountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side step with knee lift and hold
  2. skater jumps
  3. knee lift with front/back swing
  4. zipper
  5. side leg extensions
  6. tandem stance with head movement
  7. squats
  8. Leg presses
  9. lat pull down
  10. arm curls
  11. half jacks
  12. side bends
  13. tricep extensions
  14. bicycle legs
  15. side step with band
  16. band pull parts
  17. calf raises
  18. figure 8 arms
  19. rocking horses
  20. knee lift with arm pull downs
  21. rows
  22. tai chi hold
  23. lateral arm raise
  24. standing mountain climbers