squatsside stepwith kneelift andholdside legextensionsskaterjumpshalfjacksbandpullpartszipperside stepwithbandrockinghorseslateralarmraisecalfraisessidebendsknee liftwithfront/backswingLegpressesstandingmountainclimberstricepextensionstai chiholdbicyclelegsarmcurlsknee liftwith armpulldownsrowslat pulldowntandemstancewith headmovementfigure8 armssquatsside stepwith kneelift andholdside legextensionsskaterjumpshalfjacksbandpullpartszipperside stepwithbandrockinghorseslateralarmraisecalfraisessidebendsknee liftwithfront/backswingLegpressesstandingmountainclimberstricepextensionstai chiholdbicyclelegsarmcurlsknee liftwith armpulldownsrowslat pulldowntandemstancewith headmovementfigure8 arms

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. side step with knee lift and hold
  3. side leg extensions
  4. skater jumps
  5. half jacks
  6. band pull parts
  7. zipper
  8. side step with band
  9. rocking horses
  10. lateral arm raise
  11. calf raises
  12. side bends
  13. knee lift with front/back swing
  14. Leg presses
  15. standing mountain climbers
  16. tricep extensions
  17. tai chi hold
  18. bicycle legs
  19. arm curls
  20. knee lift with arm pull downs
  21. rows
  22. lat pull down
  23. tandem stance with head movement
  24. figure 8 arms