bicyclelegscalfraisessquatslateralarmraiseside stepwith kneelift andholdknee liftwith armpulldownshalfjacksside legextensionsfigure8 armsskaterjumpstandemstancewith headmovementLegpressesarmcurlsbandpullpartsstandingmountainclimbersrowslat pulldowntricepextensionstai chiholdzipperrockinghorsessidebendsside stepwithbandknee liftwithfront/backswingbicyclelegscalfraisessquatslateralarmraiseside stepwith kneelift andholdknee liftwith armpulldownshalfjacksside legextensionsfigure8 armsskaterjumpstandemstancewith headmovementLegpressesarmcurlsbandpullpartsstandingmountainclimbersrowslat pulldowntricepextensionstai chiholdzipperrockinghorsessidebendsside stepwithbandknee liftwithfront/backswing

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicycle legs
  2. calf raises
  3. squats
  4. lateral arm raise
  5. side step with knee lift and hold
  6. knee lift with arm pull downs
  7. half jacks
  8. side leg extensions
  9. figure 8 arms
  10. skater jumps
  11. tandem stance with head movement
  12. Leg presses
  13. arm curls
  14. band pull parts
  15. standing mountain climbers
  16. rows
  17. lat pull down
  18. tricep extensions
  19. tai chi hold
  20. zipper
  21. rocking horses
  22. side bends
  23. side step with band
  24. knee lift with front/back swing