armcurlsskaterjumpsstandingmountainclimbersknee liftwithfront/backswingLegpressestai chiholdbandpullpartssidebendshalfjackslat pulldownside stepwith kneelift andholdlateralarmraiserockinghorsessquatsbicyclelegstandemstancewith headmovementcalfraisesrowsfigure8 armstricepextensionszipperside stepwithbandknee liftwith armpulldownsside legextensionsarmcurlsskaterjumpsstandingmountainclimbersknee liftwithfront/backswingLegpressestai chiholdbandpullpartssidebendshalfjackslat pulldownside stepwith kneelift andholdlateralarmraiserockinghorsessquatsbicyclelegstandemstancewith headmovementcalfraisesrowsfigure8 armstricepextensionszipperside stepwithbandknee liftwith armpulldownsside legextensions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm curls
  2. skater jumps
  3. standing mountain climbers
  4. knee lift with front/back swing
  5. Leg presses
  6. tai chi hold
  7. band pull parts
  8. side bends
  9. half jacks
  10. lat pull down
  11. side step with knee lift and hold
  12. lateral arm raise
  13. rocking horses
  14. squats
  15. bicycle legs
  16. tandem stance with head movement
  17. calf raises
  18. rows
  19. figure 8 arms
  20. tricep extensions
  21. zipper
  22. side step with band
  23. knee lift with arm pull downs
  24. side leg extensions