zipperhalfjacksrowsrockinghorsesstandingmountainclimbersside stepwith kneelift andholdbandpullpartsside stepwithbandlat pulldownknee liftwithfront/backswingtai chiholdarmcurlssidebendscalfraisesbicyclelegstandemstancewith headmovementsquatstricepextensionsside legextensionsfigure8 armslateralarmraiseknee liftwith armpulldownsLegpressesskaterjumpszipperhalfjacksrowsrockinghorsesstandingmountainclimbersside stepwith kneelift andholdbandpullpartsside stepwithbandlat pulldownknee liftwithfront/backswingtai chiholdarmcurlssidebendscalfraisesbicyclelegstandemstancewith headmovementsquatstricepextensionsside legextensionsfigure8 armslateralarmraiseknee liftwith armpulldownsLegpressesskaterjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. zipper
  2. half jacks
  3. rows
  4. rocking horses
  5. standing mountain climbers
  6. side step with knee lift and hold
  7. band pull parts
  8. side step with band
  9. lat pull down
  10. knee lift with front/back swing
  11. tai chi hold
  12. arm curls
  13. side bends
  14. calf raises
  15. bicycle legs
  16. tandem stance with head movement
  17. squats
  18. tricep extensions
  19. side leg extensions
  20. figure 8 arms
  21. lateral arm raise
  22. knee lift with arm pull downs
  23. Leg presses
  24. skater jumps