side stepwithbandbicyclelegsstandingmountainclimberszipperrowsfigure8 armsside legextensionstai chiholdlateralarmraisebandpullpartsknee liftwith armpulldownsLegpressestricepextensionsarmcurlsrockinghorsesknee liftwithfront/backswingside stepwith kneelift andholdhalfjackscalfraisestandemstancewith headmovementskaterjumpslat pulldownsidebendssquatsside stepwithbandbicyclelegsstandingmountainclimberszipperrowsfigure8 armsside legextensionstai chiholdlateralarmraisebandpullpartsknee liftwith armpulldownsLegpressestricepextensionsarmcurlsrockinghorsesknee liftwithfront/backswingside stepwith kneelift andholdhalfjackscalfraisestandemstancewith headmovementskaterjumpslat pulldownsidebendssquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. side step with band
  2. bicycle legs
  3. standing mountain climbers
  4. zipper
  5. rows
  6. figure 8 arms
  7. side leg extensions
  8. tai chi hold
  9. lateral arm raise
  10. band pull parts
  11. knee lift with arm pull downs
  12. Leg presses
  13. tricep extensions
  14. arm curls
  15. rocking horses
  16. knee lift with front/back swing
  17. side step with knee lift and hold
  18. half jacks
  19. calf raises
  20. tandem stance with head movement
  21. skater jumps
  22. lat pull down
  23. side bends
  24. squats