lateralarmraisearmcurlssquatsside legextensionsLegpressesbandpullpartsside stepwithbandtricepextensionszippertandemstancewith headmovementhalfjacksknee liftwithfront/backswingskaterjumpsrockinghorsesrowsknee liftwith armpulldownsstandingmountainclimberssidebendslat pulldowncalfraisesbicyclelegsside stepwith kneelift andholdfigure8 armstai chiholdlateralarmraisearmcurlssquatsside legextensionsLegpressesbandpullpartsside stepwithbandtricepextensionszippertandemstancewith headmovementhalfjacksknee liftwithfront/backswingskaterjumpsrockinghorsesrowsknee liftwith armpulldownsstandingmountainclimberssidebendslat pulldowncalfraisesbicyclelegsside stepwith kneelift andholdfigure8 armstai chihold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lateral arm raise
  2. arm curls
  3. squats
  4. side leg extensions
  5. Leg presses
  6. band pull parts
  7. side step with band
  8. tricep extensions
  9. zipper
  10. tandem stance with head movement
  11. half jacks
  12. knee lift with front/back swing
  13. skater jumps
  14. rocking horses
  15. rows
  16. knee lift with arm pull downs
  17. standing mountain climbers
  18. side bends
  19. lat pull down
  20. calf raises
  21. bicycle legs
  22. side step with knee lift and hold
  23. figure 8 arms
  24. tai chi hold