halfjackszipperlateralarmraiselat pulldownskaterjumpsstandingmountainclimberstandemstancewith headmovementrockinghorsestricepextensionsarmcurlsknee liftwith armpulldownsbandpullpartsside legextensionssquatsbicyclelegsfigure8 armssidebendsknee liftwithfront/backswingLegpressesside stepwith kneelift andholdcalfraisestai chiholdrowsside stepwithbandhalfjackszipperlateralarmraiselat pulldownskaterjumpsstandingmountainclimberstandemstancewith headmovementrockinghorsestricepextensionsarmcurlsknee liftwith armpulldownsbandpullpartsside legextensionssquatsbicyclelegsfigure8 armssidebendsknee liftwithfront/backswingLegpressesside stepwith kneelift andholdcalfraisestai chiholdrowsside stepwithband

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. half jacks
  2. zipper
  3. lateral arm raise
  4. lat pull down
  5. skater jumps
  6. standing mountain climbers
  7. tandem stance with head movement
  8. rocking horses
  9. tricep extensions
  10. arm curls
  11. knee lift with arm pull downs
  12. band pull parts
  13. side leg extensions
  14. squats
  15. bicycle legs
  16. figure 8 arms
  17. side bends
  18. knee lift with front/back swing
  19. Leg presses
  20. side step with knee lift and hold
  21. calf raises
  22. tai chi hold
  23. rows
  24. side step with band