lat pulldownbandpullpartssidebendstricepextensionstai chiholdside stepwith kneelift andholdrockinghorsescalfraisesknee liftwithfront/backswinglateralarmraiserowsside stepwithbandLegpressesknee liftwith armpulldownssquatsskaterjumpsfigure8 armshalfjackszipperside legextensionsbicyclelegsarmcurlstandemstancewith headmovementstandingmountainclimberslat pulldownbandpullpartssidebendstricepextensionstai chiholdside stepwith kneelift andholdrockinghorsescalfraisesknee liftwithfront/backswinglateralarmraiserowsside stepwithbandLegpressesknee liftwith armpulldownssquatsskaterjumpsfigure8 armshalfjackszipperside legextensionsbicyclelegsarmcurlstandemstancewith headmovementstandingmountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lat pull down
  2. band pull parts
  3. side bends
  4. tricep extensions
  5. tai chi hold
  6. side step with knee lift and hold
  7. rocking horses
  8. calf raises
  9. knee lift with front/back swing
  10. lateral arm raise
  11. rows
  12. side step with band
  13. Leg presses
  14. knee lift with arm pull downs
  15. squats
  16. skater jumps
  17. figure 8 arms
  18. half jacks
  19. zipper
  20. side leg extensions
  21. bicycle legs
  22. arm curls
  23. tandem stance with head movement
  24. standing mountain climbers