squatsknee liftwithfront/backswingbandpullpartsrockinghorsestandemstancewith headmovementknee liftwith armpulldownslateralarmraisezipperhalfjacksstandingmountainclimbersside stepwith kneelift andholdLegpressesfigure8 armscalfraisesarmcurlsskaterjumpsbicyclelegssidebendsside stepwithbandrowstai chiholdlat pulldowntricepextensionsside legextensionssquatsknee liftwithfront/backswingbandpullpartsrockinghorsestandemstancewith headmovementknee liftwith armpulldownslateralarmraisezipperhalfjacksstandingmountainclimbersside stepwith kneelift andholdLegpressesfigure8 armscalfraisesarmcurlsskaterjumpsbicyclelegssidebendsside stepwithbandrowstai chiholdlat pulldowntricepextensionsside legextensions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. knee lift with front/back swing
  3. band pull parts
  4. rocking horses
  5. tandem stance with head movement
  6. knee lift with arm pull downs
  7. lateral arm raise
  8. zipper
  9. half jacks
  10. standing mountain climbers
  11. side step with knee lift and hold
  12. Leg presses
  13. figure 8 arms
  14. calf raises
  15. arm curls
  16. skater jumps
  17. bicycle legs
  18. side bends
  19. side step with band
  20. rows
  21. tai chi hold
  22. lat pull down
  23. tricep extensions
  24. side leg extensions