Scheduleda "Me"Day (PTO)Gave myselfa reward forcompleting aprojectCompleted allmyHealthStreammodulesWentoutsidefor a walkAdded decorto myworkspacethat makesme happyCompletedadeskerciseSaid "hi" toeveryoneI passedtodayDid officemad-libswith acoworkerHad anofficedancepartyShared awork-appropriatejoke with co-workersUsed SutterRecognitionapp to thanka co-workerPosted amotivationalquote in myworkspaceGave aco-workeracomplimentStayedhydratedShared whatmakes mehappy w/mydeptDid 5-minmindfulnessmeditationScheduleda "Me"Day (PTO)Gave myselfa reward forcompleting aprojectCompleted allmyHealthStreammodulesWentoutsidefor a walkAdded decorto myworkspacethat makesme happyCompletedadeskerciseSaid "hi" toeveryoneI passedtodayDid officemad-libswith acoworkerHad anofficedancepartyShared awork-appropriatejoke with co-workersUsed SutterRecognitionapp to thanka co-workerPosted amotivationalquote in myworkspaceGave aco-workeracomplimentStayedhydratedShared whatmakes mehappy w/mydeptDid 5-minmindfulnessmeditation

Happiness at Work Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scheduled a "Me" Day (PTO)
  2. Gave myself a reward for completing a project
  3. Completed all my HealthStream modules
  4. Went outside for a walk
  5. Added decor to my workspace that makes me happy
  6. Completed a deskercise
  7. Said "hi" to everyone I passed today
  8. Did office mad-libs with a coworker
  9. Had an office dance party
  10. Shared a work-appropriate joke with co-workers
  11. Used Sutter Recognition app to thank a co-worker
  12. Posted a motivational quote in my workspace
  13. Gave a co-worker a compliment
  14. Stayed hydrated
  15. Shared what makes me happy w/my dept
  16. Did 5-min mindfulness meditation