Do lightgardeningShop atless busytimesRemoveclutterfrom floorStorecords outof the wayBed is ateasy heightto get in/outofPaceyourselfSweep/rakepathsDogentlestretchesUsewalkingaidscorrectlyKeepeverythingwithin easyreachGet upslowlyWear non-slip slippersand non-skidshoes that fit TakemedicineasdirectedReporttrippinghazardsWearshoeswith goodsolesLockyourbrakesDrink 6-8glasses offluidsdailyInspectyourfeetEat avariety offoodsPlacenon-slipmat inshowerRemovelooserugsUsebedsidelights andnightlightsUsesidewalksand pathsGet hearingand visioncheckedannuallyReplaceburned/oldlightbulbs Eat fruitsandvegetablesGetvitamin DandCalciumUseshowerchairs andgrab barsWalkdailyScan theenvironmentDo chairexercises Do lightgardeningShop atless busytimesRemoveclutterfrom floorStorecords outof the wayBed is ateasy heightto get in/outofPaceyourselfSweep/rakepathsDogentlestretchesUsewalkingaidscorrectlyKeepeverythingwithin easyreachGet upslowlyWear non-slip slippersand non-skidshoes that fit TakemedicineasdirectedReporttrippinghazardsWearshoeswith goodsolesLockyourbrakesDrink 6-8glasses offluidsdailyInspectyourfeetEat avariety offoodsPlacenon-slipmat inshowerRemovelooserugsUsebedsidelights andnightlightsUsesidewalksand pathsGet hearingand visioncheckedannuallyReplaceburned/oldlightbulbs Eat fruitsandvegetablesGetvitamin DandCalciumUseshowerchairs andgrab barsWalkdailyScan theenvironmentDo chairexercises 

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
I
5
I
6
G
7
O
8
G
9
O
10
B
11
G
12
B
13
B
14
O
15
O
16
B
17
N
18
B
19
N
20
I
21
I
22
I
23
O
24
B
25
I
26
N
27
N
28
B
29
G
30
B
31
G
  1. G-Do light gardening
  2. O-Shop at less busy times
  3. I-Remove clutter from floor
  4. I-Store cords out of the way
  5. I-Bed is at easy height to get in/out of
  6. G-Pace yourself
  7. O-Sweep/rake paths
  8. G-Do gentle stretches
  9. O-Use walking aids correctly
  10. B-Keep everything within easy reach
  11. G-Get up slowly
  12. B-Wear non-slip slippers and non-skid shoes that fit
  13. B-Take medicine as directed
  14. O-Report tripping hazards
  15. O-Wear shoes with good soles
  16. B-Lock your brakes
  17. N-Drink 6-8 glasses of fluids daily
  18. B-Inspect your feet
  19. N-Eat a variety of foods
  20. I-Place non-slip mat in shower
  21. I-Remove loose rugs
  22. I-Use bedside lights and nightlights
  23. O-Use sidewalks and paths
  24. B-Get hearing and vision checked annually
  25. I-Replace burned/old lightbulbs
  26. N-Eat fruits and vegetables
  27. N-Get vitamin D and Calcium
  28. B-Use shower chairs and grab bars
  29. G-Walk daily
  30. B-Scan the environment
  31. G-Do chair exercises