Shop atless busytimesDogentlestretchesLockyourbrakesWalkdailyScan theenvironmentStorecords outof the wayWearshoeswith goodsolesPlacenon-slipmat inshowerBed is ateasy heightto get in/outofWear non-slip slippersand non-skidshoes that fit Eat avariety offoodsKeepeverythingwithin easyreachRemoveclutterfrom floorUseshowerchairs andgrab barsUsebedsidelights andnightlightsReporttrippinghazardsInspectyourfeetSweep/rakepathsDo chairexercises PaceyourselfUsesidewalksand pathsGet upslowlyGetvitamin DandCalciumUsewalkingaidscorrectlyDrink 6-8glasses offluidsdailyRemovelooserugsEat fruitsandvegetablesGet hearingand visioncheckedannuallyDo lightgardeningTakemedicineasdirectedReplaceburned/oldlightbulbs Shop atless busytimesDogentlestretchesLockyourbrakesWalkdailyScan theenvironmentStorecords outof the wayWearshoeswith goodsolesPlacenon-slipmat inshowerBed is ateasy heightto get in/outofWear non-slip slippersand non-skidshoes that fit Eat avariety offoodsKeepeverythingwithin easyreachRemoveclutterfrom floorUseshowerchairs andgrab barsUsebedsidelights andnightlightsReporttrippinghazardsInspectyourfeetSweep/rakepathsDo chairexercises PaceyourselfUsesidewalksand pathsGet upslowlyGetvitamin DandCalciumUsewalkingaidscorrectlyDrink 6-8glasses offluidsdailyRemovelooserugsEat fruitsandvegetablesGet hearingand visioncheckedannuallyDo lightgardeningTakemedicineasdirectedReplaceburned/oldlightbulbs 

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
G
5
B
6
I
7
O
8
I
9
I
10
B
11
N
12
B
13
I
14
B
15
I
16
O
17
B
18
O
19
G
20
G
21
O
22
G
23
N
24
O
25
N
26
I
27
N
28
B
29
G
30
B
31
I
  1. O-Shop at less busy times
  2. G-Do gentle stretches
  3. B-Lock your brakes
  4. G-Walk daily
  5. B-Scan the environment
  6. I-Store cords out of the way
  7. O-Wear shoes with good soles
  8. I-Place non-slip mat in shower
  9. I-Bed is at easy height to get in/out of
  10. B-Wear non-slip slippers and non-skid shoes that fit
  11. N-Eat a variety of foods
  12. B-Keep everything within easy reach
  13. I-Remove clutter from floor
  14. B-Use shower chairs and grab bars
  15. I-Use bedside lights and nightlights
  16. O-Report tripping hazards
  17. B-Inspect your feet
  18. O-Sweep/rake paths
  19. G-Do chair exercises
  20. G-Pace yourself
  21. O-Use sidewalks and paths
  22. G-Get up slowly
  23. N-Get vitamin D and Calcium
  24. O-Use walking aids correctly
  25. N-Drink 6-8 glasses of fluids daily
  26. I-Remove loose rugs
  27. N-Eat fruits and vegetables
  28. B-Get hearing and vision checked annually
  29. G-Do light gardening
  30. B-Take medicine as directed
  31. I-Replace burned/old lightbulbs