TakemedicineasdirectedGet upslowlyUseshowerchairs andgrab barsPaceyourselfPlacenon-slipmat inshowerUsesidewalksand pathsDogentlestretchesKeepeverythingwithin easyreachEat fruitsandvegetablesDrink 6-8glasses offluidsdailyUsewalkingaidscorrectlyRemovelooserugsScan theenvironmentGet hearingand visioncheckedannuallyShop atless busytimesSweep/rakepathsReplaceburned/oldlightbulbs Storecords outof the wayInspectyourfeetDo chairexercises Getvitamin DandCalciumRemoveclutterfrom floorEat avariety offoodsLockyourbrakesReporttrippinghazardsWearshoeswith goodsolesDo lightgardeningWear non-slip slippersand non-skidshoes that fit WalkdailyUsebedsidelights andnightlightsBed is ateasy heightto get in/outofTakemedicineasdirectedGet upslowlyUseshowerchairs andgrab barsPaceyourselfPlacenon-slipmat inshowerUsesidewalksand pathsDogentlestretchesKeepeverythingwithin easyreachEat fruitsandvegetablesDrink 6-8glasses offluidsdailyUsewalkingaidscorrectlyRemovelooserugsScan theenvironmentGet hearingand visioncheckedannuallyShop atless busytimesSweep/rakepathsReplaceburned/oldlightbulbs Storecords outof the wayInspectyourfeetDo chairexercises Getvitamin DandCalciumRemoveclutterfrom floorEat avariety offoodsLockyourbrakesReporttrippinghazardsWearshoeswith goodsolesDo lightgardeningWear non-slip slippersand non-skidshoes that fit WalkdailyUsebedsidelights andnightlightsBed is ateasy heightto get in/outof

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
G
5
I
6
O
7
G
8
B
9
N
10
N
11
O
12
I
13
B
14
B
15
O
16
O
17
I
18
I
19
B
20
G
21
N
22
I
23
N
24
B
25
O
26
O
27
G
28
B
29
G
30
I
31
I
  1. B-Take medicine as directed
  2. G-Get up slowly
  3. B-Use shower chairs and grab bars
  4. G-Pace yourself
  5. I-Place non-slip mat in shower
  6. O-Use sidewalks and paths
  7. G-Do gentle stretches
  8. B-Keep everything within easy reach
  9. N-Eat fruits and vegetables
  10. N-Drink 6-8 glasses of fluids daily
  11. O-Use walking aids correctly
  12. I-Remove loose rugs
  13. B-Scan the environment
  14. B-Get hearing and vision checked annually
  15. O-Shop at less busy times
  16. O-Sweep/rake paths
  17. I-Replace burned/old lightbulbs
  18. I-Store cords out of the way
  19. B-Inspect your feet
  20. G-Do chair exercises
  21. N-Get vitamin D and Calcium
  22. I-Remove clutter from floor
  23. N-Eat a variety of foods
  24. B-Lock your brakes
  25. O-Report tripping hazards
  26. O-Wear shoes with good soles
  27. G-Do light gardening
  28. B-Wear non-slip slippers and non-skid shoes that fit
  29. G-Walk daily
  30. I-Use bedside lights and nightlights
  31. I-Bed is at easy height to get in/out of