Usebedsidelights andnightlightsGet hearingand visioncheckedannuallyTakemedicineasdirectedSweep/rakepathsEat avariety offoodsReporttrippinghazardsGet upslowlyBed is ateasy heightto get in/outofDogentlestretchesKeepeverythingwithin easyreachWear non-slip slippersand non-skidshoes that fit RemovelooserugsReplaceburned/oldlightbulbs Useshowerchairs andgrab barsLockyourbrakesUsewalkingaidscorrectlyPlacenon-slipmat inshowerShop atless busytimesWearshoeswith goodsolesGetvitamin DandCalciumDrink 6-8glasses offluidsdailyScan theenvironmentEat fruitsandvegetablesInspectyourfeetDo lightgardeningPaceyourselfRemoveclutterfrom floorDo chairexercises Usesidewalksand pathsStorecords outof the wayWalkdailyUsebedsidelights andnightlightsGet hearingand visioncheckedannuallyTakemedicineasdirectedSweep/rakepathsEat avariety offoodsReporttrippinghazardsGet upslowlyBed is ateasy heightto get in/outofDogentlestretchesKeepeverythingwithin easyreachWear non-slip slippersand non-skidshoes that fit RemovelooserugsReplaceburned/oldlightbulbs Useshowerchairs andgrab barsLockyourbrakesUsewalkingaidscorrectlyPlacenon-slipmat inshowerShop atless busytimesWearshoeswith goodsolesGetvitamin DandCalciumDrink 6-8glasses offluidsdailyScan theenvironmentEat fruitsandvegetablesInspectyourfeetDo lightgardeningPaceyourselfRemoveclutterfrom floorDo chairexercises Usesidewalksand pathsStorecords outof the wayWalkdaily

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
N
6
O
7
G
8
I
9
G
10
B
11
B
12
I
13
I
14
B
15
B
16
O
17
I
18
O
19
O
20
N
21
N
22
B
23
N
24
B
25
G
26
G
27
I
28
G
29
O
30
I
31
G
  1. I-Use bedside lights and nightlights
  2. B-Get hearing and vision checked annually
  3. B-Take medicine as directed
  4. O-Sweep/rake paths
  5. N-Eat a variety of foods
  6. O-Report tripping hazards
  7. G-Get up slowly
  8. I-Bed is at easy height to get in/out of
  9. G-Do gentle stretches
  10. B-Keep everything within easy reach
  11. B-Wear non-slip slippers and non-skid shoes that fit
  12. I-Remove loose rugs
  13. I-Replace burned/old lightbulbs
  14. B-Use shower chairs and grab bars
  15. B-Lock your brakes
  16. O-Use walking aids correctly
  17. I-Place non-slip mat in shower
  18. O-Shop at less busy times
  19. O-Wear shoes with good soles
  20. N-Get vitamin D and Calcium
  21. N-Drink 6-8 glasses of fluids daily
  22. B-Scan the environment
  23. N-Eat fruits and vegetables
  24. B-Inspect your feet
  25. G-Do light gardening
  26. G-Pace yourself
  27. I-Remove clutter from floor
  28. G-Do chair exercises
  29. O-Use sidewalks and paths
  30. I-Store cords out of the way
  31. G-Walk daily