Getvitamin DandCalciumEat avariety offoodsPaceyourselfLockyourbrakesWear non-slip slippersand non-skidshoes that fit Keepeverythingwithin easyreachReporttrippinghazardsDogentlestretchesScan theenvironmentUsewalkingaidscorrectlyRemovelooserugsRemoveclutterfrom floorEat fruitsandvegetablesInspectyourfeetDo lightgardeningUsesidewalksand pathsSweep/rakepathsPlacenon-slipmat inshowerWalkdailyWearshoeswith goodsolesShop atless busytimesTakemedicineasdirectedGet upslowlyDrink 6-8glasses offluidsdailyBed is ateasy heightto get in/outofDo chairexercises Get hearingand visioncheckedannuallyReplaceburned/oldlightbulbs Storecords outof the wayUseshowerchairs andgrab barsUsebedsidelights andnightlightsGetvitamin DandCalciumEat avariety offoodsPaceyourselfLockyourbrakesWear non-slip slippersand non-skidshoes that fit Keepeverythingwithin easyreachReporttrippinghazardsDogentlestretchesScan theenvironmentUsewalkingaidscorrectlyRemovelooserugsRemoveclutterfrom floorEat fruitsandvegetablesInspectyourfeetDo lightgardeningUsesidewalksand pathsSweep/rakepathsPlacenon-slipmat inshowerWalkdailyWearshoeswith goodsolesShop atless busytimesTakemedicineasdirectedGet upslowlyDrink 6-8glasses offluidsdailyBed is ateasy heightto get in/outofDo chairexercises Get hearingand visioncheckedannuallyReplaceburned/oldlightbulbs Storecords outof the wayUseshowerchairs andgrab barsUsebedsidelights andnightlights

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
B
6
B
7
O
8
G
9
B
10
O
11
I
12
I
13
N
14
B
15
G
16
O
17
O
18
I
19
G
20
O
21
O
22
B
23
G
24
N
25
I
26
G
27
B
28
I
29
I
30
B
31
I
  1. N-Get vitamin D and Calcium
  2. N-Eat a variety of foods
  3. G-Pace yourself
  4. B-Lock your brakes
  5. B-Wear non-slip slippers and non-skid shoes that fit
  6. B-Keep everything within easy reach
  7. O-Report tripping hazards
  8. G-Do gentle stretches
  9. B-Scan the environment
  10. O-Use walking aids correctly
  11. I-Remove loose rugs
  12. I-Remove clutter from floor
  13. N-Eat fruits and vegetables
  14. B-Inspect your feet
  15. G-Do light gardening
  16. O-Use sidewalks and paths
  17. O-Sweep/rake paths
  18. I-Place non-slip mat in shower
  19. G-Walk daily
  20. O-Wear shoes with good soles
  21. O-Shop at less busy times
  22. B-Take medicine as directed
  23. G-Get up slowly
  24. N-Drink 6-8 glasses of fluids daily
  25. I-Bed is at easy height to get in/out of
  26. G-Do chair exercises
  27. B-Get hearing and vision checked annually
  28. I-Replace burned/old lightbulbs
  29. I-Store cords out of the way
  30. B-Use shower chairs and grab bars
  31. I-Use bedside lights and nightlights