Do lightgardeningUsesidewalksand pathsInspectyourfeetShop atless busytimesEat avariety offoodsTakemedicineasdirectedDogentlestretchesBed is ateasy heightto get in/outofDrink 6-8glasses offluidsdailyDo chairexercises PaceyourselfUsebedsidelights andnightlightsKeepeverythingwithin easyreachUseshowerchairs andgrab barsGet hearingand visioncheckedannuallyRemovelooserugsReporttrippinghazardsLockyourbrakesRemoveclutterfrom floorGetvitamin DandCalciumScan theenvironmentWalkdailySweep/rakepathsUsewalkingaidscorrectlyPlacenon-slipmat inshowerWear non-slip slippersand non-skidshoes that fit Get upslowlyEat fruitsandvegetablesStorecords outof the wayWearshoeswith goodsolesReplaceburned/oldlightbulbs Do lightgardeningUsesidewalksand pathsInspectyourfeetShop atless busytimesEat avariety offoodsTakemedicineasdirectedDogentlestretchesBed is ateasy heightto get in/outofDrink 6-8glasses offluidsdailyDo chairexercises PaceyourselfUsebedsidelights andnightlightsKeepeverythingwithin easyreachUseshowerchairs andgrab barsGet hearingand visioncheckedannuallyRemovelooserugsReporttrippinghazardsLockyourbrakesRemoveclutterfrom floorGetvitamin DandCalciumScan theenvironmentWalkdailySweep/rakepathsUsewalkingaidscorrectlyPlacenon-slipmat inshowerWear non-slip slippersand non-skidshoes that fit Get upslowlyEat fruitsandvegetablesStorecords outof the wayWearshoeswith goodsolesReplaceburned/oldlightbulbs 

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
N
6
B
7
G
8
I
9
N
10
G
11
G
12
I
13
B
14
B
15
B
16
I
17
O
18
B
19
I
20
N
21
B
22
G
23
O
24
O
25
I
26
B
27
G
28
N
29
I
30
O
31
I
  1. G-Do light gardening
  2. O-Use sidewalks and paths
  3. B-Inspect your feet
  4. O-Shop at less busy times
  5. N-Eat a variety of foods
  6. B-Take medicine as directed
  7. G-Do gentle stretches
  8. I-Bed is at easy height to get in/out of
  9. N-Drink 6-8 glasses of fluids daily
  10. G-Do chair exercises
  11. G-Pace yourself
  12. I-Use bedside lights and nightlights
  13. B-Keep everything within easy reach
  14. B-Use shower chairs and grab bars
  15. B-Get hearing and vision checked annually
  16. I-Remove loose rugs
  17. O-Report tripping hazards
  18. B-Lock your brakes
  19. I-Remove clutter from floor
  20. N-Get vitamin D and Calcium
  21. B-Scan the environment
  22. G-Walk daily
  23. O-Sweep/rake paths
  24. O-Use walking aids correctly
  25. I-Place non-slip mat in shower
  26. B-Wear non-slip slippers and non-skid shoes that fit
  27. G-Get up slowly
  28. N-Eat fruits and vegetables
  29. I-Store cords out of the way
  30. O-Wear shoes with good soles
  31. I-Replace burned/old lightbulbs