Get hearingand visioncheckedannuallyDo chairexercises Replaceburned/oldlightbulbs Placenon-slipmat inshowerTakemedicineasdirectedKeepeverythingwithin easyreachEat fruitsandvegetablesPaceyourselfShop atless busytimesReporttrippinghazardsLockyourbrakesDrink 6-8glasses offluidsdailyRemoveclutterfrom floorUsesidewalksand pathsWearshoeswith goodsolesUsewalkingaidscorrectlyScan theenvironmentGetvitamin DandCalciumUseshowerchairs andgrab barsDogentlestretchesEat avariety offoodsWear non-slip slippersand non-skidshoes that fit WalkdailySweep/rakepathsRemovelooserugsBed is ateasy heightto get in/outofStorecords outof the wayUsebedsidelights andnightlightsDo lightgardeningGet upslowlyInspectyourfeetGet hearingand visioncheckedannuallyDo chairexercises Replaceburned/oldlightbulbs Placenon-slipmat inshowerTakemedicineasdirectedKeepeverythingwithin easyreachEat fruitsandvegetablesPaceyourselfShop atless busytimesReporttrippinghazardsLockyourbrakesDrink 6-8glasses offluidsdailyRemoveclutterfrom floorUsesidewalksand pathsWearshoeswith goodsolesUsewalkingaidscorrectlyScan theenvironmentGetvitamin DandCalciumUseshowerchairs andgrab barsDogentlestretchesEat avariety offoodsWear non-slip slippersand non-skidshoes that fit WalkdailySweep/rakepathsRemovelooserugsBed is ateasy heightto get in/outofStorecords outof the wayUsebedsidelights andnightlightsDo lightgardeningGet upslowlyInspectyourfeet

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
B
6
B
7
N
8
G
9
O
10
O
11
B
12
N
13
I
14
O
15
O
16
O
17
B
18
N
19
B
20
G
21
N
22
B
23
G
24
O
25
I
26
I
27
I
28
I
29
G
30
G
31
B
  1. B-Get hearing and vision checked annually
  2. G-Do chair exercises
  3. I-Replace burned/old lightbulbs
  4. I-Place non-slip mat in shower
  5. B-Take medicine as directed
  6. B-Keep everything within easy reach
  7. N-Eat fruits and vegetables
  8. G-Pace yourself
  9. O-Shop at less busy times
  10. O-Report tripping hazards
  11. B-Lock your brakes
  12. N-Drink 6-8 glasses of fluids daily
  13. I-Remove clutter from floor
  14. O-Use sidewalks and paths
  15. O-Wear shoes with good soles
  16. O-Use walking aids correctly
  17. B-Scan the environment
  18. N-Get vitamin D and Calcium
  19. B-Use shower chairs and grab bars
  20. G-Do gentle stretches
  21. N-Eat a variety of foods
  22. B-Wear non-slip slippers and non-skid shoes that fit
  23. G-Walk daily
  24. O-Sweep/rake paths
  25. I-Remove loose rugs
  26. I-Bed is at easy height to get in/out of
  27. I-Store cords out of the way
  28. I-Use bedside lights and nightlights
  29. G-Do light gardening
  30. G-Get up slowly
  31. B-Inspect your feet