Get upslowlyKeepeverythingwithin easyreachPlacenon-slipmat inshowerGet hearingand visioncheckedannuallyWear non-slip slippersand non-skidshoes that fit Bed is ateasy heightto get in/outofUseshowerchairs andgrab barsStorecords outof the wayEat fruitsandvegetablesReplaceburned/oldlightbulbs ReporttrippinghazardsInspectyourfeetDogentlestretchesDo chairexercises Do lightgardeningWearshoeswith goodsolesDrink 6-8glasses offluidsdailyGetvitamin DandCalciumSweep/rakepathsTakemedicineasdirectedRemovelooserugsShop atless busytimesScan theenvironmentEat avariety offoodsUsesidewalksand pathsPaceyourselfUsebedsidelights andnightlightsUsewalkingaidscorrectlyRemoveclutterfrom floorLockyourbrakesWalkdailyGet upslowlyKeepeverythingwithin easyreachPlacenon-slipmat inshowerGet hearingand visioncheckedannuallyWear non-slip slippersand non-skidshoes that fit Bed is ateasy heightto get in/outofUseshowerchairs andgrab barsStorecords outof the wayEat fruitsandvegetablesReplaceburned/oldlightbulbs ReporttrippinghazardsInspectyourfeetDogentlestretchesDo chairexercises Do lightgardeningWearshoeswith goodsolesDrink 6-8glasses offluidsdailyGetvitamin DandCalciumSweep/rakepathsTakemedicineasdirectedRemovelooserugsShop atless busytimesScan theenvironmentEat avariety offoodsUsesidewalksand pathsPaceyourselfUsebedsidelights andnightlightsUsewalkingaidscorrectlyRemoveclutterfrom floorLockyourbrakesWalkdaily

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
B
5
B
6
I
7
B
8
I
9
N
10
I
11
O
12
B
13
G
14
G
15
G
16
O
17
N
18
N
19
O
20
B
21
I
22
O
23
B
24
N
25
O
26
G
27
I
28
O
29
I
30
B
31
G
  1. G-Get up slowly
  2. B-Keep everything within easy reach
  3. I-Place non-slip mat in shower
  4. B-Get hearing and vision checked annually
  5. B-Wear non-slip slippers and non-skid shoes that fit
  6. I-Bed is at easy height to get in/out of
  7. B-Use shower chairs and grab bars
  8. I-Store cords out of the way
  9. N-Eat fruits and vegetables
  10. I-Replace burned/old lightbulbs
  11. O-Report tripping hazards
  12. B-Inspect your feet
  13. G-Do gentle stretches
  14. G-Do chair exercises
  15. G-Do light gardening
  16. O-Wear shoes with good soles
  17. N-Drink 6-8 glasses of fluids daily
  18. N-Get vitamin D and Calcium
  19. O-Sweep/rake paths
  20. B-Take medicine as directed
  21. I-Remove loose rugs
  22. O-Shop at less busy times
  23. B-Scan the environment
  24. N-Eat a variety of foods
  25. O-Use sidewalks and paths
  26. G-Pace yourself
  27. I-Use bedside lights and nightlights
  28. O-Use walking aids correctly
  29. I-Remove clutter from floor
  30. B-Lock your brakes
  31. G-Walk daily