Placenon-slipmat inshowerDo chairexercises LockyourbrakesUsewalkingaidscorrectlyPaceyourselfStorecords outof the wayReplaceburned/oldlightbulbs TakemedicineasdirectedShop atless busytimesDogentlestretchesDrink 6-8glasses offluidsdailyWalkdailyRemovelooserugsGet upslowlyDo lightgardeningGet hearingand visioncheckedannuallyScan theenvironmentInspectyourfeetUsebedsidelights andnightlightsEat fruitsandvegetablesKeepeverythingwithin easyreachEat avariety offoodsBed is ateasy heightto get in/outofUseshowerchairs andgrab barsWear non-slip slippersand non-skidshoes that fit Getvitamin DandCalciumUsesidewalksand pathsRemoveclutterfrom floorWearshoeswith goodsolesReporttrippinghazardsSweep/rakepathsPlacenon-slipmat inshowerDo chairexercises LockyourbrakesUsewalkingaidscorrectlyPaceyourselfStorecords outof the wayReplaceburned/oldlightbulbs TakemedicineasdirectedShop atless busytimesDogentlestretchesDrink 6-8glasses offluidsdailyWalkdailyRemovelooserugsGet upslowlyDo lightgardeningGet hearingand visioncheckedannuallyScan theenvironmentInspectyourfeetUsebedsidelights andnightlightsEat fruitsandvegetablesKeepeverythingwithin easyreachEat avariety offoodsBed is ateasy heightto get in/outofUseshowerchairs andgrab barsWear non-slip slippersand non-skidshoes that fit Getvitamin DandCalciumUsesidewalksand pathsRemoveclutterfrom floorWearshoeswith goodsolesReporttrippinghazardsSweep/rakepaths

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
O
5
G
6
I
7
I
8
B
9
O
10
G
11
N
12
G
13
I
14
G
15
G
16
B
17
B
18
B
19
I
20
N
21
B
22
N
23
I
24
B
25
B
26
N
27
O
28
I
29
O
30
O
31
O
  1. I-Place non-slip mat in shower
  2. G-Do chair exercises
  3. B-Lock your brakes
  4. O-Use walking aids correctly
  5. G-Pace yourself
  6. I-Store cords out of the way
  7. I-Replace burned/old lightbulbs
  8. B-Take medicine as directed
  9. O-Shop at less busy times
  10. G-Do gentle stretches
  11. N-Drink 6-8 glasses of fluids daily
  12. G-Walk daily
  13. I-Remove loose rugs
  14. G-Get up slowly
  15. G-Do light gardening
  16. B-Get hearing and vision checked annually
  17. B-Scan the environment
  18. B-Inspect your feet
  19. I-Use bedside lights and nightlights
  20. N-Eat fruits and vegetables
  21. B-Keep everything within easy reach
  22. N-Eat a variety of foods
  23. I-Bed is at easy height to get in/out of
  24. B-Use shower chairs and grab bars
  25. B-Wear non-slip slippers and non-skid shoes that fit
  26. N-Get vitamin D and Calcium
  27. O-Use sidewalks and paths
  28. I-Remove clutter from floor
  29. O-Wear shoes with good soles
  30. O-Report tripping hazards
  31. O-Sweep/rake paths