PaceyourselfBed is ateasy heightto get in/outofRemoveclutterfrom floorReporttrippinghazardsDo lightgardeningKeepeverythingwithin easyreachDrink 6-8glasses offluidsdailyShop atless busytimesPlacenon-slipmat inshowerSweep/rakepathsGetvitamin DandCalciumLockyourbrakesInspectyourfeetRemovelooserugsWalkdailyReplaceburned/oldlightbulbs Storecords outof the wayWear non-slip slippersand non-skidshoes that fit Do chairexercises UsewalkingaidscorrectlyDogentlestretchesEat fruitsandvegetablesTakemedicineasdirectedGet upslowlyScan theenvironmentEat avariety offoodsGet hearingand visioncheckedannuallyWearshoeswith goodsolesUsesidewalksand pathsUseshowerchairs andgrab barsUsebedsidelights andnightlightsPaceyourselfBed is ateasy heightto get in/outofRemoveclutterfrom floorReporttrippinghazardsDo lightgardeningKeepeverythingwithin easyreachDrink 6-8glasses offluidsdailyShop atless busytimesPlacenon-slipmat inshowerSweep/rakepathsGetvitamin DandCalciumLockyourbrakesInspectyourfeetRemovelooserugsWalkdailyReplaceburned/oldlightbulbs Storecords outof the wayWear non-slip slippersand non-skidshoes that fit Do chairexercises UsewalkingaidscorrectlyDogentlestretchesEat fruitsandvegetablesTakemedicineasdirectedGet upslowlyScan theenvironmentEat avariety offoodsGet hearingand visioncheckedannuallyWearshoeswith goodsolesUsesidewalksand pathsUseshowerchairs andgrab barsUsebedsidelights andnightlights

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
G
6
B
7
N
8
O
9
I
10
O
11
N
12
B
13
B
14
I
15
G
16
I
17
I
18
B
19
G
20
O
21
G
22
N
23
B
24
G
25
B
26
N
27
B
28
O
29
O
30
B
31
I
  1. G-Pace yourself
  2. I-Bed is at easy height to get in/out of
  3. I-Remove clutter from floor
  4. O-Report tripping hazards
  5. G-Do light gardening
  6. B-Keep everything within easy reach
  7. N-Drink 6-8 glasses of fluids daily
  8. O-Shop at less busy times
  9. I-Place non-slip mat in shower
  10. O-Sweep/rake paths
  11. N-Get vitamin D and Calcium
  12. B-Lock your brakes
  13. B-Inspect your feet
  14. I-Remove loose rugs
  15. G-Walk daily
  16. I-Replace burned/old lightbulbs
  17. I-Store cords out of the way
  18. B-Wear non-slip slippers and non-skid shoes that fit
  19. G-Do chair exercises
  20. O-Use walking aids correctly
  21. G-Do gentle stretches
  22. N-Eat fruits and vegetables
  23. B-Take medicine as directed
  24. G-Get up slowly
  25. B-Scan the environment
  26. N-Eat a variety of foods
  27. B-Get hearing and vision checked annually
  28. O-Wear shoes with good soles
  29. O-Use sidewalks and paths
  30. B-Use shower chairs and grab bars
  31. I-Use bedside lights and nightlights