RemovelooserugsUsesidewalksand pathsPaceyourselfEat fruitsandvegetablesUsebedsidelights andnightlightsDo lightgardeningRemoveclutterfrom floorGet upslowlyWear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsBed is ateasy heightto get in/outofUsewalkingaidscorrectlyTakemedicineasdirectedUseshowerchairs andgrab barsGetvitamin DandCalciumDo chairexercises Shop atless busytimesStorecords outof the wayKeepeverythingwithin easyreachLockyourbrakesGet hearingand visioncheckedannuallyDrink 6-8glasses offluidsdailySweep/rakepathsWearshoeswith goodsolesReplaceburned/oldlightbulbs InspectyourfeetDogentlestretchesEat avariety offoodsScan theenvironmentWalkdailyPlacenon-slipmat inshowerRemovelooserugsUsesidewalksand pathsPaceyourselfEat fruitsandvegetablesUsebedsidelights andnightlightsDo lightgardeningRemoveclutterfrom floorGet upslowlyWear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsBed is ateasy heightto get in/outofUsewalkingaidscorrectlyTakemedicineasdirectedUseshowerchairs andgrab barsGetvitamin DandCalciumDo chairexercises Shop atless busytimesStorecords outof the wayKeepeverythingwithin easyreachLockyourbrakesGet hearingand visioncheckedannuallyDrink 6-8glasses offluidsdailySweep/rakepathsWearshoeswith goodsolesReplaceburned/oldlightbulbs InspectyourfeetDogentlestretchesEat avariety offoodsScan theenvironmentWalkdailyPlacenon-slipmat inshower

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
N
5
I
6
G
7
I
8
G
9
B
10
O
11
I
12
O
13
B
14
B
15
N
16
G
17
O
18
I
19
B
20
B
21
B
22
N
23
O
24
O
25
I
26
B
27
G
28
N
29
B
30
G
31
I
  1. I-Remove loose rugs
  2. O-Use sidewalks and paths
  3. G-Pace yourself
  4. N-Eat fruits and vegetables
  5. I-Use bedside lights and nightlights
  6. G-Do light gardening
  7. I-Remove clutter from floor
  8. G-Get up slowly
  9. B-Wear non-slip slippers and non-skid shoes that fit
  10. O-Report tripping hazards
  11. I-Bed is at easy height to get in/out of
  12. O-Use walking aids correctly
  13. B-Take medicine as directed
  14. B-Use shower chairs and grab bars
  15. N-Get vitamin D and Calcium
  16. G-Do chair exercises
  17. O-Shop at less busy times
  18. I-Store cords out of the way
  19. B-Keep everything within easy reach
  20. B-Lock your brakes
  21. B-Get hearing and vision checked annually
  22. N-Drink 6-8 glasses of fluids daily
  23. O-Sweep/rake paths
  24. O-Wear shoes with good soles
  25. I-Replace burned/old lightbulbs
  26. B-Inspect your feet
  27. G-Do gentle stretches
  28. N-Eat a variety of foods
  29. B-Scan the environment
  30. G-Walk daily
  31. I-Place non-slip mat in shower