ReporttrippinghazardsDo chairexercises DogentlestretchesPlacenon-slipmat inshowerKeepeverythingwithin easyreachLockyourbrakesDrink 6-8glasses offluidsdailyGet upslowlyUsebedsidelights andnightlightsWearshoeswith goodsolesWalkdailyShop atless busytimesUsewalkingaidscorrectlyUsesidewalksand pathsReplaceburned/oldlightbulbs Bed is ateasy heightto get in/outofGetvitamin DandCalciumEat avariety offoodsStorecords outof the wayWear non-slip slippersand non-skidshoes that fit Get hearingand visioncheckedannuallyRemovelooserugsEat fruitsandvegetablesTakemedicineasdirectedSweep/rakepathsUseshowerchairs andgrab barsDo lightgardeningScan theenvironmentPaceyourselfRemoveclutterfrom floorInspectyourfeetReporttrippinghazardsDo chairexercises DogentlestretchesPlacenon-slipmat inshowerKeepeverythingwithin easyreachLockyourbrakesDrink 6-8glasses offluidsdailyGet upslowlyUsebedsidelights andnightlightsWearshoeswith goodsolesWalkdailyShop atless busytimesUsewalkingaidscorrectlyUsesidewalksand pathsReplaceburned/oldlightbulbs Bed is ateasy heightto get in/outofGetvitamin DandCalciumEat avariety offoodsStorecords outof the wayWear non-slip slippersand non-skidshoes that fit Get hearingand visioncheckedannuallyRemovelooserugsEat fruitsandvegetablesTakemedicineasdirectedSweep/rakepathsUseshowerchairs andgrab barsDo lightgardeningScan theenvironmentPaceyourselfRemoveclutterfrom floorInspectyourfeet

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
I
5
B
6
B
7
N
8
G
9
I
10
O
11
G
12
O
13
O
14
O
15
I
16
I
17
N
18
N
19
I
20
B
21
B
22
I
23
N
24
B
25
O
26
B
27
G
28
B
29
G
30
I
31
B
  1. O-Report tripping hazards
  2. G-Do chair exercises
  3. G-Do gentle stretches
  4. I-Place non-slip mat in shower
  5. B-Keep everything within easy reach
  6. B-Lock your brakes
  7. N-Drink 6-8 glasses of fluids daily
  8. G-Get up slowly
  9. I-Use bedside lights and nightlights
  10. O-Wear shoes with good soles
  11. G-Walk daily
  12. O-Shop at less busy times
  13. O-Use walking aids correctly
  14. O-Use sidewalks and paths
  15. I-Replace burned/old lightbulbs
  16. I-Bed is at easy height to get in/out of
  17. N-Get vitamin D and Calcium
  18. N-Eat a variety of foods
  19. I-Store cords out of the way
  20. B-Wear non-slip slippers and non-skid shoes that fit
  21. B-Get hearing and vision checked annually
  22. I-Remove loose rugs
  23. N-Eat fruits and vegetables
  24. B-Take medicine as directed
  25. O-Sweep/rake paths
  26. B-Use shower chairs and grab bars
  27. G-Do light gardening
  28. B-Scan the environment
  29. G-Pace yourself
  30. I-Remove clutter from floor
  31. B-Inspect your feet