Eat avariety offoodsUsebedsidelights andnightlightsDo lightgardeningRemovelooserugsEat fruitsandvegetablesShop atless busytimesRemoveclutterfrom floorStorecords outof the wayDogentlestretchesDo chairexercises Bed is ateasy heightto get in/outofPlacenon-slipmat inshowerWalkdailyTakemedicineasdirectedGet hearingand visioncheckedannuallyUsewalkingaidscorrectlyPaceyourselfWear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsGetvitamin DandCalciumUseshowerchairs andgrab barsSweep/rakepathsScan theenvironmentKeepeverythingwithin easyreachUsesidewalksand pathsGet upslowlyWearshoeswith goodsolesInspectyourfeetDrink 6-8glasses offluidsdailyReplaceburned/oldlightbulbs LockyourbrakesEat avariety offoodsUsebedsidelights andnightlightsDo lightgardeningRemovelooserugsEat fruitsandvegetablesShop atless busytimesRemoveclutterfrom floorStorecords outof the wayDogentlestretchesDo chairexercises Bed is ateasy heightto get in/outofPlacenon-slipmat inshowerWalkdailyTakemedicineasdirectedGet hearingand visioncheckedannuallyUsewalkingaidscorrectlyPaceyourselfWear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsGetvitamin DandCalciumUseshowerchairs andgrab barsSweep/rakepathsScan theenvironmentKeepeverythingwithin easyreachUsesidewalksand pathsGet upslowlyWearshoeswith goodsolesInspectyourfeetDrink 6-8glasses offluidsdailyReplaceburned/oldlightbulbs Lockyourbrakes

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
I
5
N
6
O
7
I
8
I
9
G
10
G
11
I
12
I
13
G
14
B
15
B
16
O
17
G
18
B
19
O
20
N
21
B
22
O
23
B
24
B
25
O
26
G
27
O
28
B
29
N
30
I
31
B
  1. N-Eat a variety of foods
  2. I-Use bedside lights and nightlights
  3. G-Do light gardening
  4. I-Remove loose rugs
  5. N-Eat fruits and vegetables
  6. O-Shop at less busy times
  7. I-Remove clutter from floor
  8. I-Store cords out of the way
  9. G-Do gentle stretches
  10. G-Do chair exercises
  11. I-Bed is at easy height to get in/out of
  12. I-Place non-slip mat in shower
  13. G-Walk daily
  14. B-Take medicine as directed
  15. B-Get hearing and vision checked annually
  16. O-Use walking aids correctly
  17. G-Pace yourself
  18. B-Wear non-slip slippers and non-skid shoes that fit
  19. O-Report tripping hazards
  20. N-Get vitamin D and Calcium
  21. B-Use shower chairs and grab bars
  22. O-Sweep/rake paths
  23. B-Scan the environment
  24. B-Keep everything within easy reach
  25. O-Use sidewalks and paths
  26. G-Get up slowly
  27. O-Wear shoes with good soles
  28. B-Inspect your feet
  29. N-Drink 6-8 glasses of fluids daily
  30. I-Replace burned/old lightbulbs
  31. B-Lock your brakes