(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Lock your brakes
G-Pace yourself
O-Use walking aids correctly
G-Do gentle stretches
B-Get hearing and vision checked annually
I-Remove loose rugs
B-Use shower chairs and grab bars
O-Shop at less busy times
O-Wear shoes with good soles
B-Take medicine as directed
B-Scan the environment
I-Bed is at easy height to get in/out of
G-Walk daily
O-Report tripping hazards
N-Drink 6-8 glasses of fluids daily
I-Remove clutter from floor
G-Do light gardening
N-Get vitamin D and Calcium
I-Store cords out of the way
G-Get up slowly
I-Use bedside lights and nightlights
G-Do chair exercises
N-Eat fruits and vegetables
I-Place non-slip mat in shower
B-Inspect your feet
O-Use sidewalks and paths
B-Wear non-slip slippers and non-skid shoes that fit
