Drink 6-8glasses offluidsdailyEat avariety offoodsSweep/rakepathsLockyourbrakesGetvitamin DandCalciumDo lightgardeningUsesidewalksand pathsEat fruitsandvegetablesInspectyourfeetDogentlestretchesReplaceburned/oldlightbulbs Wear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsGet hearingand visioncheckedannuallyUsewalkingaidscorrectlyRemovelooserugsScan theenvironmentUsebedsidelights andnightlightsWearshoeswith goodsolesKeepeverythingwithin easyreachDo chairexercises Removeclutterfrom floorPlacenon-slipmat inshowerShop atless busytimesGet upslowlyWalkdailyPaceyourselfUseshowerchairs andgrab barsStorecords outof the wayTakemedicineasdirectedBed is ateasy heightto get in/outofDrink 6-8glasses offluidsdailyEat avariety offoodsSweep/rakepathsLockyourbrakesGetvitamin DandCalciumDo lightgardeningUsesidewalksand pathsEat fruitsandvegetablesInspectyourfeetDogentlestretchesReplaceburned/oldlightbulbs Wear non-slip slippersand non-skidshoes that fit ReporttrippinghazardsGet hearingand visioncheckedannuallyUsewalkingaidscorrectlyRemovelooserugsScan theenvironmentUsebedsidelights andnightlightsWearshoeswith goodsolesKeepeverythingwithin easyreachDo chairexercises Removeclutterfrom floorPlacenon-slipmat inshowerShop atless busytimesGet upslowlyWalkdailyPaceyourselfUseshowerchairs andgrab barsStorecords outof the wayTakemedicineasdirectedBed is ateasy heightto get in/outof

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
N
6
G
7
O
8
N
9
B
10
G
11
I
12
B
13
O
14
B
15
O
16
I
17
B
18
I
19
O
20
B
21
G
22
I
23
I
24
O
25
G
26
G
27
G
28
B
29
I
30
B
31
I
  1. N-Drink 6-8 glasses of fluids daily
  2. N-Eat a variety of foods
  3. O-Sweep/rake paths
  4. B-Lock your brakes
  5. N-Get vitamin D and Calcium
  6. G-Do light gardening
  7. O-Use sidewalks and paths
  8. N-Eat fruits and vegetables
  9. B-Inspect your feet
  10. G-Do gentle stretches
  11. I-Replace burned/old lightbulbs
  12. B-Wear non-slip slippers and non-skid shoes that fit
  13. O-Report tripping hazards
  14. B-Get hearing and vision checked annually
  15. O-Use walking aids correctly
  16. I-Remove loose rugs
  17. B-Scan the environment
  18. I-Use bedside lights and nightlights
  19. O-Wear shoes with good soles
  20. B-Keep everything within easy reach
  21. G-Do chair exercises
  22. I-Remove clutter from floor
  23. I-Place non-slip mat in shower
  24. O-Shop at less busy times
  25. G-Get up slowly
  26. G-Walk daily
  27. G-Pace yourself
  28. B-Use shower chairs and grab bars
  29. I-Store cords out of the way
  30. B-Take medicine as directed
  31. I-Bed is at easy height to get in/out of