Placenon-slipmat inshowerSweep/rakepathsWalkdailyReporttrippinghazardsEat avariety offoodsShop atless busytimesBed is ateasy heightto get in/outofDo chairexercises Do lightgardeningInspectyourfeetUsesidewalksand pathsDrink 6-8glasses offluidsdailyUsebedsidelights andnightlightsWearshoeswith goodsolesGetvitamin DandCalciumEat fruitsandvegetablesReplaceburned/oldlightbulbs Removeclutterfrom floorStorecords outof the wayWear non-slip slippersand non-skidshoes that fit Get upslowlyPaceyourselfScan theenvironmentLockyourbrakesRemovelooserugsKeepeverythingwithin easyreachUseshowerchairs andgrab barsDogentlestretchesTakemedicineasdirectedUsewalkingaidscorrectlyGet hearingand visioncheckedannuallyPlacenon-slipmat inshowerSweep/rakepathsWalkdailyReporttrippinghazardsEat avariety offoodsShop atless busytimesBed is ateasy heightto get in/outofDo chairexercises Do lightgardeningInspectyourfeetUsesidewalksand pathsDrink 6-8glasses offluidsdailyUsebedsidelights andnightlightsWearshoeswith goodsolesGetvitamin DandCalciumEat fruitsandvegetablesReplaceburned/oldlightbulbs Removeclutterfrom floorStorecords outof the wayWear non-slip slippersand non-skidshoes that fit Get upslowlyPaceyourselfScan theenvironmentLockyourbrakesRemovelooserugsKeepeverythingwithin easyreachUseshowerchairs andgrab barsDogentlestretchesTakemedicineasdirectedUsewalkingaidscorrectlyGet hearingand visioncheckedannually

FALL PREVENTION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
N
6
O
7
I
8
G
9
G
10
B
11
O
12
N
13
I
14
O
15
N
16
N
17
I
18
I
19
I
20
B
21
G
22
G
23
B
24
B
25
I
26
B
27
B
28
G
29
B
30
O
31
B
  1. I-Place non-slip mat in shower
  2. O-Sweep/rake paths
  3. G-Walk daily
  4. O-Report tripping hazards
  5. N-Eat a variety of foods
  6. O-Shop at less busy times
  7. I-Bed is at easy height to get in/out of
  8. G-Do chair exercises
  9. G-Do light gardening
  10. B-Inspect your feet
  11. O-Use sidewalks and paths
  12. N-Drink 6-8 glasses of fluids daily
  13. I-Use bedside lights and nightlights
  14. O-Wear shoes with good soles
  15. N-Get vitamin D and Calcium
  16. N-Eat fruits and vegetables
  17. I-Replace burned/old lightbulbs
  18. I-Remove clutter from floor
  19. I-Store cords out of the way
  20. B-Wear non-slip slippers and non-skid shoes that fit
  21. G-Get up slowly
  22. G-Pace yourself
  23. B-Scan the environment
  24. B-Lock your brakes
  25. I-Remove loose rugs
  26. B-Keep everything within easy reach
  27. B-Use shower chairs and grab bars
  28. G-Do gentle stretches
  29. B-Take medicine as directed
  30. O-Use walking aids correctly
  31. B-Get hearing and vision checked annually