15 000steps ina day10 000steps ina dayGo fora bikerideexplore a newpart of yourneighbourhoodTake thedog for awalkGo foran hourwalkDancefor 15minutesDancefor 15minutes20 000steps ina dayWalkinsteadof driveTakethestairsGo fora runTake a newwalking/runningrouteTakethestairsGo fora bikerideGo for a30 minutewalk15 000steps ina day10 000steps ina dayGo fora bikerideexplore a newpart of yourneighbourhoodTake thedog for awalkGo foran hourwalkDancefor 15minutesDancefor 15minutes20 000steps ina dayWalkinsteadof driveTakethestairsGo fora runTake a newwalking/runningrouteTakethestairsGo fora bikerideGo for a30 minutewalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 000 steps in a day
  2. 10 000 steps in a day
  3. Go for a bike ride
  4. explore a new part of your neighbourhood
  5. Take the dog for a walk
  6. Go for an hour walk
  7. Dance for 15 minutes
  8. Dance for 15 minutes
  9. 20 000 steps in a day
  10. Walk instead of drive
  11. Take the stairs
  12. Go for a run
  13. Take a new walking/running route
  14. Take the stairs
  15. Go for a bike ride
  16. Go for a 30 minute walk