Take thedog for awalkWalkinsteadof driveTake a newwalking/runningrouteGo fora bikerideGo fora bikerideGo for a30 minutewalkTakethestairs15 000steps ina dayDancefor 15minutesGo fora runexplore a newpart of yourneighbourhoodDancefor 15minutesGo foran hourwalk20 000steps ina dayTakethestairs10 000steps ina dayTake thedog for awalkWalkinsteadof driveTake a newwalking/runningrouteGo fora bikerideGo fora bikerideGo for a30 minutewalkTakethestairs15 000steps ina dayDancefor 15minutesGo fora runexplore a newpart of yourneighbourhoodDancefor 15minutesGo foran hourwalk20 000steps ina dayTakethestairs10 000steps ina day

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Take the dog for a walk
  2. Walk instead of drive
  3. Take a new walking/running route
  4. Go for a bike ride
  5. Go for a bike ride
  6. Go for a 30 minute walk
  7. Take the stairs
  8. 15 000 steps in a day
  9. Dance for 15 minutes
  10. Go for a run
  11. explore a new part of your neighbourhood
  12. Dance for 15 minutes
  13. Go for an hour walk
  14. 20 000 steps in a day
  15. Take the stairs
  16. 10 000 steps in a day