Go fora runGo foran hourwalkTakethestairs15 000steps ina dayTake a newwalking/runningrouteGo for a30 minutewalkWalkinsteadof drive10 000steps ina dayGo fora bikerideexplore a newpart of yourneighbourhoodTakethestairsDancefor 15minutesTake thedog for awalk20 000steps ina dayGo fora bikerideDancefor 15minutesGo fora runGo foran hourwalkTakethestairs15 000steps ina dayTake a newwalking/runningrouteGo for a30 minutewalkWalkinsteadof drive10 000steps ina dayGo fora bikerideexplore a newpart of yourneighbourhoodTakethestairsDancefor 15minutesTake thedog for awalk20 000steps ina dayGo fora bikerideDancefor 15minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Go for an hour walk
  3. Take the stairs
  4. 15 000 steps in a day
  5. Take a new walking/running route
  6. Go for a 30 minute walk
  7. Walk instead of drive
  8. 10 000 steps in a day
  9. Go for a bike ride
  10. explore a new part of your neighbourhood
  11. Take the stairs
  12. Dance for 15 minutes
  13. Take the dog for a walk
  14. 20 000 steps in a day
  15. Go for a bike ride
  16. Dance for 15 minutes