Go fora bikerideTake thedog for awalkTakethestairsTake a newwalking/runningrouteGo fora bikerideWalkinsteadof driveDancefor 15minutes20 000steps ina dayGo for a30 minutewalkGo fora runTakethestairs10 000steps ina dayexplore a newpart of yourneighbourhoodGo foran hourwalkDancefor 15minutes15 000steps ina dayGo fora bikerideTake thedog for awalkTakethestairsTake a newwalking/runningrouteGo fora bikerideWalkinsteadof driveDancefor 15minutes20 000steps ina dayGo for a30 minutewalkGo fora runTakethestairs10 000steps ina dayexplore a newpart of yourneighbourhoodGo foran hourwalkDancefor 15minutes15 000steps ina day

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride
  2. Take the dog for a walk
  3. Take the stairs
  4. Take a new walking/running route
  5. Go for a bike ride
  6. Walk instead of drive
  7. Dance for 15 minutes
  8. 20 000 steps in a day
  9. Go for a 30 minute walk
  10. Go for a run
  11. Take the stairs
  12. 10 000 steps in a day
  13. explore a new part of your neighbourhood
  14. Go for an hour walk
  15. Dance for 15 minutes
  16. 15 000 steps in a day