10 000steps ina dayGo fora bikerideGo fora bikerideDancefor 15minutes15 000steps ina dayTake thedog for awalkWalkinsteadof driveTakethestairsGo for a30 minutewalkGo foran hourwalkGo fora runTakethestairsexplore a newpart of yourneighbourhoodTake a newwalking/runningrouteDancefor 15minutes20 000steps ina day10 000steps ina dayGo fora bikerideGo fora bikerideDancefor 15minutes15 000steps ina dayTake thedog for awalkWalkinsteadof driveTakethestairsGo for a30 minutewalkGo foran hourwalkGo fora runTakethestairsexplore a newpart of yourneighbourhoodTake a newwalking/runningrouteDancefor 15minutes20 000steps ina day

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 000 steps in a day
  2. Go for a bike ride
  3. Go for a bike ride
  4. Dance for 15 minutes
  5. 15 000 steps in a day
  6. Take the dog for a walk
  7. Walk instead of drive
  8. Take the stairs
  9. Go for a 30 minute walk
  10. Go for an hour walk
  11. Go for a run
  12. Take the stairs
  13. explore a new part of your neighbourhood
  14. Take a new walking/running route
  15. Dance for 15 minutes
  16. 20 000 steps in a day