TakethestairsDancefor 15minutesTakethestairs10 000steps ina dayGo fora runGo foran hourwalkTake a newwalking/runningrouteGo for a30 minutewalkGo fora bikerideexplore a newpart of yourneighbourhood20 000steps ina dayDancefor 15minutesTake thedog for awalkWalkinsteadof driveGo fora bikeride15 000steps ina dayTakethestairsDancefor 15minutesTakethestairs10 000steps ina dayGo fora runGo foran hourwalkTake a newwalking/runningrouteGo for a30 minutewalkGo fora bikerideexplore a newpart of yourneighbourhood20 000steps ina dayDancefor 15minutesTake thedog for awalkWalkinsteadof driveGo fora bikeride15 000steps ina day

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the stairs
  2. Dance for 15 minutes
  3. Take the stairs
  4. 10 000 steps in a day
  5. Go for a run
  6. Go for an hour walk
  7. Take a new walking/running route
  8. Go for a 30 minute walk
  9. Go for a bike ride
  10. explore a new part of your neighbourhood
  11. 20 000 steps in a day
  12. Dance for 15 minutes
  13. Take the dog for a walk
  14. Walk instead of drive
  15. Go for a bike ride
  16. 15 000 steps in a day