15 000steps ina dayDancefor 15minutesGo for a30 minutewalkTakethestairsWalkinsteadof driveTake a newwalking/runningrouteTake thedog for awalkTakethestairs10 000steps ina dayDancefor 15minutesexplore a newpart of yourneighbourhoodGo fora bikerideGo fora bikerideGo fora run20 000steps ina dayGo foran hourwalk15 000steps ina dayDancefor 15minutesGo for a30 minutewalkTakethestairsWalkinsteadof driveTake a newwalking/runningrouteTake thedog for awalkTakethestairs10 000steps ina dayDancefor 15minutesexplore a newpart of yourneighbourhoodGo fora bikerideGo fora bikerideGo fora run20 000steps ina dayGo foran hourwalk

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 000 steps in a day
  2. Dance for 15 minutes
  3. Go for a 30 minute walk
  4. Take the stairs
  5. Walk instead of drive
  6. Take a new walking/running route
  7. Take the dog for a walk
  8. Take the stairs
  9. 10 000 steps in a day
  10. Dance for 15 minutes
  11. explore a new part of your neighbourhood
  12. Go for a bike ride
  13. Go for a bike ride
  14. Go for a run
  15. 20 000 steps in a day
  16. Go for an hour walk