Go fora runWalkinsteadof driveTake a newwalking/runningrouteGo fora bikerideGo fora bikeride10 000steps ina day20 000steps ina dayTakethestairsexplore a newpart of yourneighbourhoodTake thedog for awalkTakethestairsGo foran hourwalkDancefor 15minutes15 000steps ina dayGo for a30 minutewalkDancefor 15minutesGo fora runWalkinsteadof driveTake a newwalking/runningrouteGo fora bikerideGo fora bikeride10 000steps ina day20 000steps ina dayTakethestairsexplore a newpart of yourneighbourhoodTake thedog for awalkTakethestairsGo foran hourwalkDancefor 15minutes15 000steps ina dayGo for a30 minutewalkDancefor 15minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Walk instead of drive
  3. Take a new walking/running route
  4. Go for a bike ride
  5. Go for a bike ride
  6. 10 000 steps in a day
  7. 20 000 steps in a day
  8. Take the stairs
  9. explore a new part of your neighbourhood
  10. Take the dog for a walk
  11. Take the stairs
  12. Go for an hour walk
  13. Dance for 15 minutes
  14. 15 000 steps in a day
  15. Go for a 30 minute walk
  16. Dance for 15 minutes