Push UpFrom YourArmrestsKeepEverythingWithin EasyReachUseWalkingAidsCorrectlyKeep Path toCar Free ofDebris andClutterGet asClose asyou can tothe TaskLockYourBrakesGetVitamin DandCalciumUsingGrabBarsTakeMedicationsasPrescribedNon-SlipMatShop atless BusyTimesDrink 6-8glassesof fluidsStretchBeforeStandingIncreasedLightingRemoveClutterfrom theFloorRemoveLooseRugs andCordsReportTrippingHazardsInspectyourFeetScan theEnvironmentDoSeatedChairExercisesAnnualVision andHearingCheckupWalkDailyUseSidewalksand PathsEat fruitsandvegetablesEat ahealthy,balanceddietShowerBench Fear ofFallsStandUpSlowlyAskfor Helpto ReachItems onHigh ShelvesNon-SkidShoesBedsideLights andNightlightsClothesthat donotDrag Push UpFrom YourArmrestsKeepEverythingWithin EasyReachUseWalkingAidsCorrectlyKeep Path toCar Free ofDebris andClutterGet asClose asyou can tothe TaskLockYourBrakesGetVitamin DandCalciumUsingGrabBarsTakeMedicationsasPrescribedNon-SlipMatShop atless BusyTimesDrink 6-8glassesof fluidsStretchBeforeStandingIncreasedLightingRemoveClutterfrom theFloorRemoveLooseRugs andCordsReportTrippingHazardsInspectyourFeetScan theEnvironmentDoSeatedChairExercisesAnnualVision andHearingCheckupWalkDailyUseSidewalksand PathsEat fruitsandvegetablesEat ahealthy,balanceddietShowerBench Fear ofFallsStandUpSlowlyAskfor Helpto ReachItems onHigh ShelvesNon-SkidShoesBedsideLights andNightlightsClothesthat donotDrag 

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
O
5
B
6
G
7
N
8
I
9
B
10
I
11
O
12
N
13
G
14
I
15
I
16
I
17
O
18
B
19
B
20
G
21
B
22
G
23
O
24
N
25
N
26
I
27
B
28
G
29
O
30
B
31
I
32
B
  1. G-Push Up From Your Armrests
  2. I-Keep Everything Within Easy Reach
  3. G-Use Walking Aids Correctly
  4. O-Keep Path to Car Free of Debris and Clutter
  5. B-Get as Close as you can to the Task
  6. G-Lock Your Brakes
  7. N-Get Vitamin D and Calcium
  8. I-Using Grab Bars
  9. B-Take Medications as Prescribed
  10. I-Non-Slip Mat
  11. O-Shop at less Busy Times
  12. N-Drink 6-8 glasses of fluids
  13. G-Stretch Before Standing
  14. I-Increased Lighting
  15. I-Remove Clutter from the Floor
  16. I-Remove Loose Rugs and Cords
  17. O-Report Tripping Hazards
  18. B-Inspect your Feet
  19. B-Scan the Environment
  20. G-Do Seated Chair Exercises
  21. B-Annual Vision and Hearing Checkup
  22. G-Walk Daily
  23. O-Use Sidewalks and Paths
  24. N-Eat fruits and vegetables
  25. N-Eat a healthy, balanced diet
  26. I-Shower Bench
  27. B-Fear of Falls
  28. G-Stand Up Slowly
  29. O-Ask for Help to Reach Items on High Shelves
  30. B-Non-Skid Shoes
  31. I-Bedside Lights and Nightlights
  32. B-Clothes that do not Drag