GetVitamin DandCalciumNon-SkidShoesTakeMedicationsasPrescribedWalkDailyRemoveClutterfrom theFloorUseSidewalksand PathsStandUpSlowlyClothesthat donotDrag ReportTrippingHazardsDoSeatedChairExercisesFear ofFallsNon-SlipMatUsingGrabBarsRemoveLooseRugs andCordsUseWalkingAidsCorrectlyGet asClose asyou can tothe TaskScan theEnvironmentEat fruitsandvegetablesEat ahealthy,balanceddietShop atless BusyTimesAnnualVision andHearingCheckupDrink 6-8glassesof fluidsKeepEverythingWithin EasyReachKeep Path toCar Free ofDebris andClutterStretchBeforeStandingShowerBench IncreasedLightingLockYourBrakesBedsideLights andNightlightsPush UpFrom YourArmrestsInspectyourFeetAskfor Helpto ReachItems onHigh ShelvesGetVitamin DandCalciumNon-SkidShoesTakeMedicationsasPrescribedWalkDailyRemoveClutterfrom theFloorUseSidewalksand PathsStandUpSlowlyClothesthat donotDrag ReportTrippingHazardsDoSeatedChairExercisesFear ofFallsNon-SlipMatUsingGrabBarsRemoveLooseRugs andCordsUseWalkingAidsCorrectlyGet asClose asyou can tothe TaskScan theEnvironmentEat fruitsandvegetablesEat ahealthy,balanceddietShop atless BusyTimesAnnualVision andHearingCheckupDrink 6-8glassesof fluidsKeepEverythingWithin EasyReachKeep Path toCar Free ofDebris andClutterStretchBeforeStandingShowerBench IncreasedLightingLockYourBrakesBedsideLights andNightlightsPush UpFrom YourArmrestsInspectyourFeetAskfor Helpto ReachItems onHigh Shelves

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
G
5
I
6
O
7
G
8
B
9
O
10
G
11
B
12
I
13
I
14
I
15
G
16
B
17
B
18
N
19
N
20
O
21
B
22
N
23
I
24
O
25
G
26
I
27
I
28
G
29
I
30
G
31
B
32
O
  1. N-Get Vitamin D and Calcium
  2. B-Non-Skid Shoes
  3. B-Take Medications as Prescribed
  4. G-Walk Daily
  5. I-Remove Clutter from the Floor
  6. O-Use Sidewalks and Paths
  7. G-Stand Up Slowly
  8. B-Clothes that do not Drag
  9. O-Report Tripping Hazards
  10. G-Do Seated Chair Exercises
  11. B-Fear of Falls
  12. I-Non-Slip Mat
  13. I-Using Grab Bars
  14. I-Remove Loose Rugs and Cords
  15. G-Use Walking Aids Correctly
  16. B-Get as Close as you can to the Task
  17. B-Scan the Environment
  18. N-Eat fruits and vegetables
  19. N-Eat a healthy, balanced diet
  20. O-Shop at less Busy Times
  21. B-Annual Vision and Hearing Checkup
  22. N-Drink 6-8 glasses of fluids
  23. I-Keep Everything Within Easy Reach
  24. O-Keep Path to Car Free of Debris and Clutter
  25. G-Stretch Before Standing
  26. I-Shower Bench
  27. I-Increased Lighting
  28. G-Lock Your Brakes
  29. I-Bedside Lights and Nightlights
  30. G-Push Up From Your Armrests
  31. B-Inspect your Feet
  32. O-Ask for Help to Reach Items on High Shelves