IncreasedLightingPush UpFrom YourArmrestsReportTrippingHazardsRemoveClutterfrom theFloorBedsideLights andNightlightsDrink 6-8glassesof fluidsDoSeatedChairExercisesKeep Path toCar Free ofDebris andClutterAnnualVision andHearingCheckupEat ahealthy,balanceddietGetVitamin DandCalciumTakeMedicationsasPrescribedStretchBeforeStandingGet asClose asyou can tothe TaskClothesthat donotDrag StandUpSlowlyWalkDailyAskfor Helpto ReachItems onHigh ShelvesEat fruitsandvegetablesInspectyourFeetRemoveLooseRugs andCordsUsingGrabBarsNon-SkidShoesShowerBench KeepEverythingWithin EasyReachNon-SlipMatShop atless BusyTimesLockYourBrakesUseWalkingAidsCorrectlyScan theEnvironmentFear ofFallsUseSidewalksand PathsIncreasedLightingPush UpFrom YourArmrestsReportTrippingHazardsRemoveClutterfrom theFloorBedsideLights andNightlightsDrink 6-8glassesof fluidsDoSeatedChairExercisesKeep Path toCar Free ofDebris andClutterAnnualVision andHearingCheckupEat ahealthy,balanceddietGetVitamin DandCalciumTakeMedicationsasPrescribedStretchBeforeStandingGet asClose asyou can tothe TaskClothesthat donotDrag StandUpSlowlyWalkDailyAskfor Helpto ReachItems onHigh ShelvesEat fruitsandvegetablesInspectyourFeetRemoveLooseRugs andCordsUsingGrabBarsNon-SkidShoesShowerBench KeepEverythingWithin EasyReachNon-SlipMatShop atless BusyTimesLockYourBrakesUseWalkingAidsCorrectlyScan theEnvironmentFear ofFallsUseSidewalksand Paths

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
I
5
I
6
N
7
G
8
O
9
B
10
N
11
N
12
B
13
G
14
B
15
B
16
G
17
G
18
O
19
N
20
B
21
I
22
I
23
B
24
I
25
I
26
I
27
O
28
G
29
G
30
B
31
B
32
O
  1. I-Increased Lighting
  2. G-Push Up From Your Armrests
  3. O-Report Tripping Hazards
  4. I-Remove Clutter from the Floor
  5. I-Bedside Lights and Nightlights
  6. N-Drink 6-8 glasses of fluids
  7. G-Do Seated Chair Exercises
  8. O-Keep Path to Car Free of Debris and Clutter
  9. B-Annual Vision and Hearing Checkup
  10. N-Eat a healthy, balanced diet
  11. N-Get Vitamin D and Calcium
  12. B-Take Medications as Prescribed
  13. G-Stretch Before Standing
  14. B-Get as Close as you can to the Task
  15. B-Clothes that do not Drag
  16. G-Stand Up Slowly
  17. G-Walk Daily
  18. O-Ask for Help to Reach Items on High Shelves
  19. N-Eat fruits and vegetables
  20. B-Inspect your Feet
  21. I-Remove Loose Rugs and Cords
  22. I-Using Grab Bars
  23. B-Non-Skid Shoes
  24. I-Shower Bench
  25. I-Keep Everything Within Easy Reach
  26. I-Non-Slip Mat
  27. O-Shop at less Busy Times
  28. G-Lock Your Brakes
  29. G-Use Walking Aids Correctly
  30. B-Scan the Environment
  31. B-Fear of Falls
  32. O-Use Sidewalks and Paths