StretchBeforeStandingDoSeatedChairExercisesClothesthat donotDrag Shop atless BusyTimesGetVitamin DandCalciumTakeMedicationsasPrescribedRemoveLooseRugs andCordsNon-SkidShoesReportTrippingHazardsDrink 6-8glassesof fluidsBedsideLights andNightlightsEat fruitsandvegetablesFear ofFallsShowerBench RemoveClutterfrom theFloorKeepEverythingWithin EasyReachStandUpSlowlyUseWalkingAidsCorrectlyPush UpFrom YourArmrestsWalkDailyEat ahealthy,balanceddietUsingGrabBarsIncreasedLightingUseSidewalksand PathsInspectyourFeetKeep Path toCar Free ofDebris andClutterAskfor Helpto ReachItems onHigh ShelvesLockYourBrakesScan theEnvironmentNon-SlipMatAnnualVision andHearingCheckupGet asClose asyou can tothe TaskStretchBeforeStandingDoSeatedChairExercisesClothesthat donotDrag Shop atless BusyTimesGetVitamin DandCalciumTakeMedicationsasPrescribedRemoveLooseRugs andCordsNon-SkidShoesReportTrippingHazardsDrink 6-8glassesof fluidsBedsideLights andNightlightsEat fruitsandvegetablesFear ofFallsShowerBench RemoveClutterfrom theFloorKeepEverythingWithin EasyReachStandUpSlowlyUseWalkingAidsCorrectlyPush UpFrom YourArmrestsWalkDailyEat ahealthy,balanceddietUsingGrabBarsIncreasedLightingUseSidewalksand PathsInspectyourFeetKeep Path toCar Free ofDebris andClutterAskfor Helpto ReachItems onHigh ShelvesLockYourBrakesScan theEnvironmentNon-SlipMatAnnualVision andHearingCheckupGet asClose asyou can tothe Task

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
O
5
N
6
B
7
I
8
B
9
O
10
N
11
I
12
N
13
B
14
I
15
I
16
I
17
G
18
G
19
G
20
G
21
N
22
I
23
I
24
O
25
B
26
O
27
O
28
G
29
B
30
I
31
B
32
B
  1. G-Stretch Before Standing
  2. G-Do Seated Chair Exercises
  3. B-Clothes that do not Drag
  4. O-Shop at less Busy Times
  5. N-Get Vitamin D and Calcium
  6. B-Take Medications as Prescribed
  7. I-Remove Loose Rugs and Cords
  8. B-Non-Skid Shoes
  9. O-Report Tripping Hazards
  10. N-Drink 6-8 glasses of fluids
  11. I-Bedside Lights and Nightlights
  12. N-Eat fruits and vegetables
  13. B-Fear of Falls
  14. I-Shower Bench
  15. I-Remove Clutter from the Floor
  16. I-Keep Everything Within Easy Reach
  17. G-Stand Up Slowly
  18. G-Use Walking Aids Correctly
  19. G-Push Up From Your Armrests
  20. G-Walk Daily
  21. N-Eat a healthy, balanced diet
  22. I-Using Grab Bars
  23. I-Increased Lighting
  24. O-Use Sidewalks and Paths
  25. B-Inspect your Feet
  26. O-Keep Path to Car Free of Debris and Clutter
  27. O-Ask for Help to Reach Items on High Shelves
  28. G-Lock Your Brakes
  29. B-Scan the Environment
  30. I-Non-Slip Mat
  31. B-Annual Vision and Hearing Checkup
  32. B-Get as Close as you can to the Task