LockYourBrakesScan theEnvironmentRemoveClutterfrom theFloorPush UpFrom YourArmrestsRemoveLooseRugs andCordsDoSeatedChairExercisesEat ahealthy,balanceddietTakeMedicationsasPrescribedAskfor Helpto ReachItems onHigh ShelvesFear ofFallsShowerBench Non-SlipMatUsingGrabBarsReportTrippingHazardsKeepEverythingWithin EasyReachStandUpSlowlyShop atless BusyTimesClothesthat donotDrag Non-SkidShoesKeep Path toCar Free ofDebris andClutterDrink 6-8glassesof fluidsInspectyourFeetEat fruitsandvegetablesGetVitamin DandCalciumAnnualVision andHearingCheckupGet asClose asyou can tothe TaskUseWalkingAidsCorrectlyBedsideLights andNightlightsUseSidewalksand PathsWalkDailyStretchBeforeStandingIncreasedLightingLockYourBrakesScan theEnvironmentRemoveClutterfrom theFloorPush UpFrom YourArmrestsRemoveLooseRugs andCordsDoSeatedChairExercisesEat ahealthy,balanceddietTakeMedicationsasPrescribedAskfor Helpto ReachItems onHigh ShelvesFear ofFallsShowerBench Non-SlipMatUsingGrabBarsReportTrippingHazardsKeepEverythingWithin EasyReachStandUpSlowlyShop atless BusyTimesClothesthat donotDrag Non-SkidShoesKeep Path toCar Free ofDebris andClutterDrink 6-8glassesof fluidsInspectyourFeetEat fruitsandvegetablesGetVitamin DandCalciumAnnualVision andHearingCheckupGet asClose asyou can tothe TaskUseWalkingAidsCorrectlyBedsideLights andNightlightsUseSidewalksand PathsWalkDailyStretchBeforeStandingIncreasedLighting

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
I
6
G
7
N
8
B
9
O
10
B
11
I
12
I
13
I
14
O
15
I
16
G
17
O
18
B
19
B
20
O
21
N
22
B
23
N
24
N
25
B
26
B
27
G
28
I
29
O
30
G
31
G
32
I
  1. G-Lock Your Brakes
  2. B-Scan the Environment
  3. I-Remove Clutter from the Floor
  4. G-Push Up From Your Armrests
  5. I-Remove Loose Rugs and Cords
  6. G-Do Seated Chair Exercises
  7. N-Eat a healthy, balanced diet
  8. B-Take Medications as Prescribed
  9. O-Ask for Help to Reach Items on High Shelves
  10. B-Fear of Falls
  11. I-Shower Bench
  12. I-Non-Slip Mat
  13. I-Using Grab Bars
  14. O-Report Tripping Hazards
  15. I-Keep Everything Within Easy Reach
  16. G-Stand Up Slowly
  17. O-Shop at less Busy Times
  18. B-Clothes that do not Drag
  19. B-Non-Skid Shoes
  20. O-Keep Path to Car Free of Debris and Clutter
  21. N-Drink 6-8 glasses of fluids
  22. B-Inspect your Feet
  23. N-Eat fruits and vegetables
  24. N-Get Vitamin D and Calcium
  25. B-Annual Vision and Hearing Checkup
  26. B-Get as Close as you can to the Task
  27. G-Use Walking Aids Correctly
  28. I-Bedside Lights and Nightlights
  29. O-Use Sidewalks and Paths
  30. G-Walk Daily
  31. G-Stretch Before Standing
  32. I-Increased Lighting