StandUpSlowlyClothesthat donotDrag IncreasedLightingShowerBench UseSidewalksand PathsReportTrippingHazardsDrink 6-8glassesof fluidsNon-SlipMatBedsideLights andNightlightsAnnualVision andHearingCheckupStretchBeforeStandingEat fruitsandvegetablesDoSeatedChairExercisesNon-SkidShoesRemoveLooseRugs andCordsRemoveClutterfrom theFloorUsingGrabBarsPush UpFrom YourArmrestsUseWalkingAidsCorrectlyGet asClose asyou can tothe TaskFear ofFallsKeep Path toCar Free ofDebris andClutterWalkDailyEat ahealthy,balanceddietTakeMedicationsasPrescribedInspectyourFeetShop atless BusyTimesKeepEverythingWithin EasyReachGetVitamin DandCalciumAskfor Helpto ReachItems onHigh ShelvesScan theEnvironmentLockYourBrakesStandUpSlowlyClothesthat donotDrag IncreasedLightingShowerBench UseSidewalksand PathsReportTrippingHazardsDrink 6-8glassesof fluidsNon-SlipMatBedsideLights andNightlightsAnnualVision andHearingCheckupStretchBeforeStandingEat fruitsandvegetablesDoSeatedChairExercisesNon-SkidShoesRemoveLooseRugs andCordsRemoveClutterfrom theFloorUsingGrabBarsPush UpFrom YourArmrestsUseWalkingAidsCorrectlyGet asClose asyou can tothe TaskFear ofFallsKeep Path toCar Free ofDebris andClutterWalkDailyEat ahealthy,balanceddietTakeMedicationsasPrescribedInspectyourFeetShop atless BusyTimesKeepEverythingWithin EasyReachGetVitamin DandCalciumAskfor Helpto ReachItems onHigh ShelvesScan theEnvironmentLockYourBrakes

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
I
5
O
6
O
7
N
8
I
9
I
10
B
11
G
12
N
13
G
14
B
15
I
16
I
17
I
18
G
19
G
20
B
21
B
22
O
23
G
24
N
25
B
26
B
27
O
28
I
29
N
30
O
31
B
32
G
  1. G-Stand Up Slowly
  2. B-Clothes that do not Drag
  3. I-Increased Lighting
  4. I-Shower Bench
  5. O-Use Sidewalks and Paths
  6. O-Report Tripping Hazards
  7. N-Drink 6-8 glasses of fluids
  8. I-Non-Slip Mat
  9. I-Bedside Lights and Nightlights
  10. B-Annual Vision and Hearing Checkup
  11. G-Stretch Before Standing
  12. N-Eat fruits and vegetables
  13. G-Do Seated Chair Exercises
  14. B-Non-Skid Shoes
  15. I-Remove Loose Rugs and Cords
  16. I-Remove Clutter from the Floor
  17. I-Using Grab Bars
  18. G-Push Up From Your Armrests
  19. G-Use Walking Aids Correctly
  20. B-Get as Close as you can to the Task
  21. B-Fear of Falls
  22. O-Keep Path to Car Free of Debris and Clutter
  23. G-Walk Daily
  24. N-Eat a healthy, balanced diet
  25. B-Take Medications as Prescribed
  26. B-Inspect your Feet
  27. O-Shop at less Busy Times
  28. I-Keep Everything Within Easy Reach
  29. N-Get Vitamin D and Calcium
  30. O-Ask for Help to Reach Items on High Shelves
  31. B-Scan the Environment
  32. G-Lock Your Brakes