Get asClose asyou can tothe TaskDrink 6-8glassesof fluidsEat fruitsandvegetablesUsingGrabBarsWalkDailyShowerBench Push UpFrom YourArmrestsScan theEnvironmentClothesthat donotDrag RemoveClutterfrom theFloorTakeMedicationsasPrescribedNon-SkidShoesGetVitamin DandCalciumDoSeatedChairExercisesAnnualVision andHearingCheckupNon-SlipMatAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsBedsideLights andNightlightsRemoveLooseRugs andCordsKeep Path toCar Free ofDebris andClutterStandUpSlowlyShop atless BusyTimesUseSidewalksand PathsKeepEverythingWithin EasyReachLockYourBrakesInspectyourFeetUseWalkingAidsCorrectlyFear ofFallsIncreasedLightingEat ahealthy,balanceddietStretchBeforeStandingGet asClose asyou can tothe TaskDrink 6-8glassesof fluidsEat fruitsandvegetablesUsingGrabBarsWalkDailyShowerBench Push UpFrom YourArmrestsScan theEnvironmentClothesthat donotDrag RemoveClutterfrom theFloorTakeMedicationsasPrescribedNon-SkidShoesGetVitamin DandCalciumDoSeatedChairExercisesAnnualVision andHearingCheckupNon-SlipMatAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsBedsideLights andNightlightsRemoveLooseRugs andCordsKeep Path toCar Free ofDebris andClutterStandUpSlowlyShop atless BusyTimesUseSidewalksand PathsKeepEverythingWithin EasyReachLockYourBrakesInspectyourFeetUseWalkingAidsCorrectlyFear ofFallsIncreasedLightingEat ahealthy,balanceddietStretchBeforeStanding

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
I
5
G
6
I
7
G
8
B
9
B
10
I
11
B
12
B
13
N
14
G
15
B
16
I
17
O
18
O
19
I
20
I
21
O
22
G
23
O
24
O
25
I
26
G
27
B
28
G
29
B
30
I
31
N
32
G
  1. B-Get as Close as you can to the Task
  2. N-Drink 6-8 glasses of fluids
  3. N-Eat fruits and vegetables
  4. I-Using Grab Bars
  5. G-Walk Daily
  6. I-Shower Bench
  7. G-Push Up From Your Armrests
  8. B-Scan the Environment
  9. B-Clothes that do not Drag
  10. I-Remove Clutter from the Floor
  11. B-Take Medications as Prescribed
  12. B-Non-Skid Shoes
  13. N-Get Vitamin D and Calcium
  14. G-Do Seated Chair Exercises
  15. B-Annual Vision and Hearing Checkup
  16. I-Non-Slip Mat
  17. O-Ask for Help to Reach Items on High Shelves
  18. O-Report Tripping Hazards
  19. I-Bedside Lights and Nightlights
  20. I-Remove Loose Rugs and Cords
  21. O-Keep Path to Car Free of Debris and Clutter
  22. G-Stand Up Slowly
  23. O-Shop at less Busy Times
  24. O-Use Sidewalks and Paths
  25. I-Keep Everything Within Easy Reach
  26. G-Lock Your Brakes
  27. B-Inspect your Feet
  28. G-Use Walking Aids Correctly
  29. B-Fear of Falls
  30. I-Increased Lighting
  31. N-Eat a healthy, balanced diet
  32. G-Stretch Before Standing