AnnualVision andHearingCheckupStandUpSlowlyAskfor Helpto ReachItems onHigh ShelvesIncreasedLightingStretchBeforeStandingClothesthat donotDrag BedsideLights andNightlightsTakeMedicationsasPrescribedKeepEverythingWithin EasyReachShop atless BusyTimesNon-SlipMatGet asClose asyou can tothe TaskFear ofFallsInspectyourFeetUseWalkingAidsCorrectlyLockYourBrakesDoSeatedChairExercisesUseSidewalksand PathsGetVitamin DandCalciumNon-SkidShoesEat ahealthy,balanceddietDrink 6-8glassesof fluidsShowerBench Keep Path toCar Free ofDebris andClutterEat fruitsandvegetablesRemoveLooseRugs andCordsUsingGrabBarsWalkDailyScan theEnvironmentReportTrippingHazardsPush UpFrom YourArmrestsRemoveClutterfrom theFloorAnnualVision andHearingCheckupStandUpSlowlyAskfor Helpto ReachItems onHigh ShelvesIncreasedLightingStretchBeforeStandingClothesthat donotDrag BedsideLights andNightlightsTakeMedicationsasPrescribedKeepEverythingWithin EasyReachShop atless BusyTimesNon-SlipMatGet asClose asyou can tothe TaskFear ofFallsInspectyourFeetUseWalkingAidsCorrectlyLockYourBrakesDoSeatedChairExercisesUseSidewalksand PathsGetVitamin DandCalciumNon-SkidShoesEat ahealthy,balanceddietDrink 6-8glassesof fluidsShowerBench Keep Path toCar Free ofDebris andClutterEat fruitsandvegetablesRemoveLooseRugs andCordsUsingGrabBarsWalkDailyScan theEnvironmentReportTrippingHazardsPush UpFrom YourArmrestsRemoveClutterfrom theFloor

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
I
5
G
6
B
7
I
8
B
9
I
10
O
11
I
12
B
13
B
14
B
15
G
16
G
17
G
18
O
19
N
20
B
21
N
22
N
23
I
24
O
25
N
26
I
27
I
28
G
29
B
30
O
31
G
32
I
  1. B-Annual Vision and Hearing Checkup
  2. G-Stand Up Slowly
  3. O-Ask for Help to Reach Items on High Shelves
  4. I-Increased Lighting
  5. G-Stretch Before Standing
  6. B-Clothes that do not Drag
  7. I-Bedside Lights and Nightlights
  8. B-Take Medications as Prescribed
  9. I-Keep Everything Within Easy Reach
  10. O-Shop at less Busy Times
  11. I-Non-Slip Mat
  12. B-Get as Close as you can to the Task
  13. B-Fear of Falls
  14. B-Inspect your Feet
  15. G-Use Walking Aids Correctly
  16. G-Lock Your Brakes
  17. G-Do Seated Chair Exercises
  18. O-Use Sidewalks and Paths
  19. N-Get Vitamin D and Calcium
  20. B-Non-Skid Shoes
  21. N-Eat a healthy, balanced diet
  22. N-Drink 6-8 glasses of fluids
  23. I-Shower Bench
  24. O-Keep Path to Car Free of Debris and Clutter
  25. N-Eat fruits and vegetables
  26. I-Remove Loose Rugs and Cords
  27. I-Using Grab Bars
  28. G-Walk Daily
  29. B-Scan the Environment
  30. O-Report Tripping Hazards
  31. G-Push Up From Your Armrests
  32. I-Remove Clutter from the Floor