AnnualVision andHearingCheckupLockYourBrakesWalkDailyClothesthat donotDrag IncreasedLightingNon-SkidShoesUsingGrabBarsDoSeatedChairExercisesNon-SlipMatInspectyourFeetUseWalkingAidsCorrectlyGetVitamin DandCalciumTakeMedicationsasPrescribedEat fruitsandvegetablesBedsideLights andNightlightsGet asClose asyou can tothe TaskScan theEnvironmentShop atless BusyTimesStretchBeforeStandingAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsStandUpSlowlyShowerBench Fear ofFallsRemoveClutterfrom theFloorPush UpFrom YourArmrestsKeepEverythingWithin EasyReachDrink 6-8glassesof fluidsUseSidewalksand PathsRemoveLooseRugs andCordsEat ahealthy,balanceddietKeep Path toCar Free ofDebris andClutterAnnualVision andHearingCheckupLockYourBrakesWalkDailyClothesthat donotDrag IncreasedLightingNon-SkidShoesUsingGrabBarsDoSeatedChairExercisesNon-SlipMatInspectyourFeetUseWalkingAidsCorrectlyGetVitamin DandCalciumTakeMedicationsasPrescribedEat fruitsandvegetablesBedsideLights andNightlightsGet asClose asyou can tothe TaskScan theEnvironmentShop atless BusyTimesStretchBeforeStandingAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsStandUpSlowlyShowerBench Fear ofFallsRemoveClutterfrom theFloorPush UpFrom YourArmrestsKeepEverythingWithin EasyReachDrink 6-8glassesof fluidsUseSidewalksand PathsRemoveLooseRugs andCordsEat ahealthy,balanceddietKeep Path toCar Free ofDebris andClutter

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
I
6
B
7
I
8
G
9
I
10
B
11
G
12
N
13
B
14
N
15
I
16
B
17
B
18
O
19
G
20
O
21
O
22
G
23
I
24
B
25
I
26
G
27
I
28
N
29
O
30
I
31
N
32
O
  1. B-Annual Vision and Hearing Checkup
  2. G-Lock Your Brakes
  3. G-Walk Daily
  4. B-Clothes that do not Drag
  5. I-Increased Lighting
  6. B-Non-Skid Shoes
  7. I-Using Grab Bars
  8. G-Do Seated Chair Exercises
  9. I-Non-Slip Mat
  10. B-Inspect your Feet
  11. G-Use Walking Aids Correctly
  12. N-Get Vitamin D and Calcium
  13. B-Take Medications as Prescribed
  14. N-Eat fruits and vegetables
  15. I-Bedside Lights and Nightlights
  16. B-Get as Close as you can to the Task
  17. B-Scan the Environment
  18. O-Shop at less Busy Times
  19. G-Stretch Before Standing
  20. O-Ask for Help to Reach Items on High Shelves
  21. O-Report Tripping Hazards
  22. G-Stand Up Slowly
  23. I-Shower Bench
  24. B-Fear of Falls
  25. I-Remove Clutter from the Floor
  26. G-Push Up From Your Armrests
  27. I-Keep Everything Within Easy Reach
  28. N-Drink 6-8 glasses of fluids
  29. O-Use Sidewalks and Paths
  30. I-Remove Loose Rugs and Cords
  31. N-Eat a healthy, balanced diet
  32. O-Keep Path to Car Free of Debris and Clutter