DoSeatedChairExercisesScan theEnvironmentDrink 6-8glassesof fluidsPush UpFrom YourArmrestsLockYourBrakesGet asClose asyou can tothe TaskAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsClothesthat donotDrag StretchBeforeStandingIncreasedLightingStandUpSlowlyNon-SlipMatGetVitamin DandCalciumNon-SkidShoesUsingGrabBarsKeepEverythingWithin EasyReachRemoveClutterfrom theFloorRemoveLooseRugs andCordsKeep Path toCar Free ofDebris andClutterAnnualVision andHearingCheckupEat ahealthy,balanceddietFear ofFallsEat fruitsandvegetablesUseSidewalksand PathsBedsideLights andNightlightsUseWalkingAidsCorrectlyWalkDailyShop atless BusyTimesInspectyourFeetShowerBench TakeMedicationsasPrescribedDoSeatedChairExercisesScan theEnvironmentDrink 6-8glassesof fluidsPush UpFrom YourArmrestsLockYourBrakesGet asClose asyou can tothe TaskAskfor Helpto ReachItems onHigh ShelvesReportTrippingHazardsClothesthat donotDrag StretchBeforeStandingIncreasedLightingStandUpSlowlyNon-SlipMatGetVitamin DandCalciumNon-SkidShoesUsingGrabBarsKeepEverythingWithin EasyReachRemoveClutterfrom theFloorRemoveLooseRugs andCordsKeep Path toCar Free ofDebris andClutterAnnualVision andHearingCheckupEat ahealthy,balanceddietFear ofFallsEat fruitsandvegetablesUseSidewalksand PathsBedsideLights andNightlightsUseWalkingAidsCorrectlyWalkDailyShop atless BusyTimesInspectyourFeetShowerBench TakeMedicationsasPrescribed

Fall Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
G
5
G
6
B
7
O
8
O
9
B
10
G
11
I
12
G
13
I
14
N
15
B
16
I
17
I
18
I
19
I
20
O
21
B
22
N
23
B
24
N
25
O
26
I
27
G
28
G
29
O
30
B
31
I
32
B
  1. G-Do Seated Chair Exercises
  2. B-Scan the Environment
  3. N-Drink 6-8 glasses of fluids
  4. G-Push Up From Your Armrests
  5. G-Lock Your Brakes
  6. B-Get as Close as you can to the Task
  7. O-Ask for Help to Reach Items on High Shelves
  8. O-Report Tripping Hazards
  9. B-Clothes that do not Drag
  10. G-Stretch Before Standing
  11. I-Increased Lighting
  12. G-Stand Up Slowly
  13. I-Non-Slip Mat
  14. N-Get Vitamin D and Calcium
  15. B-Non-Skid Shoes
  16. I-Using Grab Bars
  17. I-Keep Everything Within Easy Reach
  18. I-Remove Clutter from the Floor
  19. I-Remove Loose Rugs and Cords
  20. O-Keep Path to Car Free of Debris and Clutter
  21. B-Annual Vision and Hearing Checkup
  22. N-Eat a healthy, balanced diet
  23. B-Fear of Falls
  24. N-Eat fruits and vegetables
  25. O-Use Sidewalks and Paths
  26. I-Bedside Lights and Nightlights
  27. G-Use Walking Aids Correctly
  28. G-Walk Daily
  29. O-Shop at less Busy Times
  30. B-Inspect your Feet
  31. I-Shower Bench
  32. B-Take Medications as Prescribed