Playwith apetListentomusicCountto 10Makea craftBlowbubblesDraw apicturePlay withplaydoughWrite injournalSpendtime witha friendTake 3deepbreathsReada bookParticipatein a sportTake abreakThink of apeacefulplaceHave asnackExercisePlay onthecomputerTake abath orshowerThinkpositiveTake awalkWatchTV ormovieTakea napPlay agameTalk tosomeonePlaywith apetListentomusicCountto 10Makea craftBlowbubblesDraw apicturePlay withplaydoughWrite injournalSpendtime witha friendTake 3deepbreathsReada bookParticipatein a sportTake abreakThink of apeacefulplaceHave asnackExercisePlay onthecomputerTake abath orshowerThinkpositiveTake awalkWatchTV ormovieTakea napPlay agameTalk tosomeone

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Listen to music
  3. Count to 10
  4. Make a craft
  5. Blow bubbles
  6. Draw a picture
  7. Play with playdough
  8. Write in journal
  9. Spend time with a friend
  10. Take 3 deep breaths
  11. Read a book
  12. Participate in a sport
  13. Take a break
  14. Think of a peaceful place
  15. Have a snack
  16. Exercise
  17. Play on the computer
  18. Take a bath or shower
  19. Think positive
  20. Take a walk
  21. Watch TV or movie
  22. Take a nap
  23. Play a game
  24. Talk to someone