Reada bookPlaywith apetTake abreakPlay withplaydoughListentomusicDraw apictureParticipatein a sportBlowbubblesTake awalkWatchTV ormovieTake 3deepbreathsPlay onthecomputerCountto 10Write injournalHave asnackExerciseTake abath orshowerTalk tosomeoneThinkpositiveSpendtime witha friendPlay agameThink of apeacefulplaceMakea craftTakea napReada bookPlaywith apetTake abreakPlay withplaydoughListentomusicDraw apictureParticipatein a sportBlowbubblesTake awalkWatchTV ormovieTake 3deepbreathsPlay onthecomputerCountto 10Write injournalHave asnackExerciseTake abath orshowerTalk tosomeoneThinkpositiveSpendtime witha friendPlay agameThink of apeacefulplaceMakea craftTakea nap

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Play with a pet
  3. Take a break
  4. Play with playdough
  5. Listen to music
  6. Draw a picture
  7. Participate in a sport
  8. Blow bubbles
  9. Take a walk
  10. Watch TV or movie
  11. Take 3 deep breaths
  12. Play on the computer
  13. Count to 10
  14. Write in journal
  15. Have a snack
  16. Exercise
  17. Take a bath or shower
  18. Talk to someone
  19. Think positive
  20. Spend time with a friend
  21. Play a game
  22. Think of a peaceful place
  23. Make a craft
  24. Take a nap