Think of apeacefulplaceReada bookTakea napPlay agameTake awalkDraw apictureSpendtime witha friendMakea craftCountto 10Write injournalPlaywith apetThinkpositiveTake abath orshowerTalk tosomeoneWatchTV ormoviePlay onthecomputerPlay withplaydoughListentomusicTake abreakBlowbubblesHave asnackExerciseTake 3deepbreathsParticipatein a sportThink of apeacefulplaceReada bookTakea napPlay agameTake awalkDraw apictureSpendtime witha friendMakea craftCountto 10Write injournalPlaywith apetThinkpositiveTake abath orshowerTalk tosomeoneWatchTV ormoviePlay onthecomputerPlay withplaydoughListentomusicTake abreakBlowbubblesHave asnackExerciseTake 3deepbreathsParticipatein a sport

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a peaceful place
  2. Read a book
  3. Take a nap
  4. Play a game
  5. Take a walk
  6. Draw a picture
  7. Spend time with a friend
  8. Make a craft
  9. Count to 10
  10. Write in journal
  11. Play with a pet
  12. Think positive
  13. Take a bath or shower
  14. Talk to someone
  15. Watch TV or movie
  16. Play on the computer
  17. Play with playdough
  18. Listen to music
  19. Take a break
  20. Blow bubbles
  21. Have a snack
  22. Exercise
  23. Take 3 deep breaths
  24. Participate in a sport