9:00 to 9:15mindfulnessActivity4:00 to5:00 freeplayoutside1:00 to1:30 familyteambuilding10:00 to11:00Sleeping5:30 to6:30 familydinner andclean up5:00 to5:30Screentime12:30to 1:00recess9:30 to10:15brainBuilding11:30 to12:00sleeping10:30 to11:15brainbuilding7:00 to9:00 bedtime11:15 to11:30movementbreak3:45 to4:00 endof the endReview11:00 to11:30sleeping8:00 to 8:50Wake up andbreakfast2:00 to3:45Stephanie'sChoice10:15 to10:30movementbreak9:30 to10:00 getin bed12 to12:30lunch11:30 to12:00Screen freecreative play6:30 to7:00 quietfamilytime8:50 to9:00dailycheck in9:00 to9:30 getready forbed9:15 to9:30CreativeJournaling9:00 to 9:15mindfulnessActivity4:00 to5:00 freeplayoutside1:00 to1:30 familyteambuilding10:00 to11:00Sleeping5:30 to6:30 familydinner andclean up5:00 to5:30Screentime12:30to 1:00recess9:30 to10:15brainBuilding11:30 to12:00sleeping10:30 to11:15brainbuilding7:00 to9:00 bedtime11:15 to11:30movementbreak3:45 to4:00 endof the endReview11:00 to11:30sleeping8:00 to 8:50Wake up andbreakfast2:00 to3:45Stephanie'sChoice10:15 to10:30movementbreak9:30 to10:00 getin bed12 to12:30lunch11:30 to12:00Screen freecreative play6:30 to7:00 quietfamilytime8:50 to9:00dailycheck in9:00 to9:30 getready forbed9:15 to9:30CreativeJournaling

morning and Night time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9:00 to 9:15 mindfulness Activity
  2. 4:00 to 5:00 free play outside
  3. 1:00 to 1:30 family team building
  4. 10:00 to 11:00 Sleeping
  5. 5:30 to 6:30 family dinner and clean up
  6. 5:00 to 5:30 Screen time
  7. 12:30 to 1:00 recess
  8. 9:30 to 10:15 brain Building
  9. 11:30 to 12:00 sleeping
  10. 10:30 to 11:15 brain building
  11. 7:00 to 9:00 bed time
  12. 11:15 to 11:30 movement break
  13. 3:45 to 4:00 end of the end Review
  14. 11:00 to 11:30 sleeping
  15. 8:00 to 8:50 Wake up and breakfast
  16. 2:00 to 3:45 Stephanie's Choice
  17. 10:15 to 10:30 movement break
  18. 9:30 to 10:00 get in bed
  19. 12 to 12:30 lunch
  20. 11:30 to 12:00 Screen free creative play
  21. 6:30 to 7:00 quiet family time
  22. 8:50 to 9:00 daily check in
  23. 9:00 to 9:30 get ready for bed
  24. 9:15 to 9:30 Creative Journaling