9:00 to9:30 getready forbed5:30 to6:30 familydinner andclean up10:00 to11:00Sleeping9:30 to10:15brainBuilding12:30to 1:00recess11:00 to11:30sleeping12 to12:30lunch4:00 to5:00 freeplayoutside10:15 to10:30movementbreak8:00 to 8:50Wake up andbreakfast9:30 to10:00 getin bed11:30 to12:00sleeping5:00 to5:30Screentime10:30 to11:15brainbuilding3:45 to4:00 endof the endReview6:30 to7:00 quietfamilytime7:00 to9:00 bedtime8:50 to9:00dailycheck in9:15 to9:30CreativeJournaling1:00 to1:30 familyteambuilding9:00 to 9:15mindfulnessActivity11:15 to11:30movementbreak11:30 to12:00Screen freecreative play2:00 to3:45Stephanie'sChoice9:00 to9:30 getready forbed5:30 to6:30 familydinner andclean up10:00 to11:00Sleeping9:30 to10:15brainBuilding12:30to 1:00recess11:00 to11:30sleeping12 to12:30lunch4:00 to5:00 freeplayoutside10:15 to10:30movementbreak8:00 to 8:50Wake up andbreakfast9:30 to10:00 getin bed11:30 to12:00sleeping5:00 to5:30Screentime10:30 to11:15brainbuilding3:45 to4:00 endof the endReview6:30 to7:00 quietfamilytime7:00 to9:00 bedtime8:50 to9:00dailycheck in9:15 to9:30CreativeJournaling1:00 to1:30 familyteambuilding9:00 to 9:15mindfulnessActivity11:15 to11:30movementbreak11:30 to12:00Screen freecreative play2:00 to3:45Stephanie'sChoice

morning and Night time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9:00 to 9:30 get ready for bed
  2. 5:30 to 6:30 family dinner and clean up
  3. 10:00 to 11:00 Sleeping
  4. 9:30 to 10:15 brain Building
  5. 12:30 to 1:00 recess
  6. 11:00 to 11:30 sleeping
  7. 12 to 12:30 lunch
  8. 4:00 to 5:00 free play outside
  9. 10:15 to 10:30 movement break
  10. 8:00 to 8:50 Wake up and breakfast
  11. 9:30 to 10:00 get in bed
  12. 11:30 to 12:00 sleeping
  13. 5:00 to 5:30 Screen time
  14. 10:30 to 11:15 brain building
  15. 3:45 to 4:00 end of the end Review
  16. 6:30 to 7:00 quiet family time
  17. 7:00 to 9:00 bed time
  18. 8:50 to 9:00 daily check in
  19. 9:15 to 9:30 Creative Journaling
  20. 1:00 to 1:30 family team building
  21. 9:00 to 9:15 mindfulness Activity
  22. 11:15 to 11:30 movement break
  23. 11:30 to 12:00 Screen free creative play
  24. 2:00 to 3:45 Stephanie's Choice