9:30 to10:00 getin bed9:00 to 9:15mindfulnessActivity11:15 to11:30movementbreak12 to12:30lunch9:15 to9:30CreativeJournaling3:45 to4:00 endof the endReview10:00 to11:00Sleeping11:00 to11:30sleeping6:30 to7:00 quietfamilytime9:30 to10:15brainBuilding8:50 to9:00dailycheck in1:00 to1:30 familyteambuilding12:30to 1:00recess8:00 to 8:50Wake up andbreakfast9:00 to9:30 getready forbed10:30 to11:15brainbuilding5:30 to6:30 familydinner andclean up10:15 to10:30movementbreak4:00 to5:00 freeplayoutside7:00 to9:00 bedtime5:00 to5:30Screentime11:30 to12:00Screen freecreative play11:30 to12:00sleeping2:00 to3:45Stephanie'sChoice9:30 to10:00 getin bed9:00 to 9:15mindfulnessActivity11:15 to11:30movementbreak12 to12:30lunch9:15 to9:30CreativeJournaling3:45 to4:00 endof the endReview10:00 to11:00Sleeping11:00 to11:30sleeping6:30 to7:00 quietfamilytime9:30 to10:15brainBuilding8:50 to9:00dailycheck in1:00 to1:30 familyteambuilding12:30to 1:00recess8:00 to 8:50Wake up andbreakfast9:00 to9:30 getready forbed10:30 to11:15brainbuilding5:30 to6:30 familydinner andclean up10:15 to10:30movementbreak4:00 to5:00 freeplayoutside7:00 to9:00 bedtime5:00 to5:30Screentime11:30 to12:00Screen freecreative play11:30 to12:00sleeping2:00 to3:45Stephanie'sChoice

morning and Night time - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 9:30 to 10:00 get in bed
  2. 9:00 to 9:15 mindfulness Activity
  3. 11:15 to 11:30 movement break
  4. 12 to 12:30 lunch
  5. 9:15 to 9:30 Creative Journaling
  6. 3:45 to 4:00 end of the end Review
  7. 10:00 to 11:00 Sleeping
  8. 11:00 to 11:30 sleeping
  9. 6:30 to 7:00 quiet family time
  10. 9:30 to 10:15 brain Building
  11. 8:50 to 9:00 daily check in
  12. 1:00 to 1:30 family team building
  13. 12:30 to 1:00 recess
  14. 8:00 to 8:50 Wake up and breakfast
  15. 9:00 to 9:30 get ready for bed
  16. 10:30 to 11:15 brain building
  17. 5:30 to 6:30 family dinner and clean up
  18. 10:15 to 10:30 movement break
  19. 4:00 to 5:00 free play outside
  20. 7:00 to 9:00 bed time
  21. 5:00 to 5:30 Screen time
  22. 11:30 to 12:00 Screen free creative play
  23. 11:30 to 12:00 sleeping
  24. 2:00 to 3:45 Stephanie's Choice