SeekIf you do runintodifficulties,you shouldyou ? help (S)EncouragementPersuading(someone) to door continue to dosomething bygiving support andadvice is a form of? (E)PrayIf a person isreligious theymay do this tofindsupport/strength(P)UpliftTo improvesomeone'smood is to? them (U)TalkTo giveinformation orexpress ideasor feelings isto ? (T)AskIn order to getan answerfrom someoneyou must first? (A)MotivateLastMondaysWellbeingthemeParticipateTo takepart insomething(P)ConnectTo join 2 ormore thingstogether isto? (C)AidAssistTo givesupportor aid (A)SupportListening to andencouraging afriend in need isa form of? (S)MaintainTo keepsomething inits existingstate is to ?it (M)SaveTo keep safe orrescuesomeone orsomething fromharm or danger(S)AnAustraliansuicidepreventionorganisationRUOKFree!DiscussionTalking aboutsomething in orderto reach a decisionor to exchangeideas is anexample of a ?(D).Insightthe capacity togain an accurateand deepunderstanding ofsomeone (i)InspireTo fill someonewith the urge orability to do orfeel something,is to ? (i)HelpTo make it easier orpossible for(someone) to dosomething byoffering one'sservices orresources. (H)ChatTo talk in afriendly andinformal way(C)ListenIf you ask aquestion youhave to ? tothe answer(L)SeekIf you do runintodifficulties,you shouldyou ? help (S)EncouragementPersuading(someone) to door continue to dosomething bygiving support andadvice is a form of? (E)PrayIf a person isreligious theymay do this tofindsupport/strength(P)UpliftTo improvesomeone'smood is to? them (U)TalkTo giveinformation orexpress ideasor feelings isto ? (T)AskIn order to getan answerfrom someoneyou must first? (A)MotivateLastMondaysWellbeingthemeParticipateTo takepart insomething(P)ConnectTo join 2 ormore thingstogether isto? (C)AidAssistTo givesupportor aid (A)SupportListening to andencouraging afriend in need isa form of? (S)MaintainTo keepsomething inits existingstate is to ?it (M)SaveTo keep safe orrescuesomeone orsomething fromharm or danger(S)AnAustraliansuicidepreventionorganisationRUOKFree!DiscussionTalking aboutsomething in orderto reach a decisionor to exchangeideas is anexample of a ?(D).Insightthe capacity togain an accurateand deepunderstanding ofsomeone (i)InspireTo fill someonewith the urge orability to do orfeel something,is to ? (i)HelpTo make it easier orpossible for(someone) to dosomething byoffering one'sservices orresources. (H)ChatTo talk in afriendly andinformal way(C)ListenIf you ask aquestion youhave to ? tothe answer(L)

RUOK DAY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you do run into difficulties, you should you ? help (S)
    Seek
  2. Persuading (someone) to do or continue to do something by giving support and advice is a form of ? (E)
    Encouragement
  3. If a person is religious they may do this to find support/strength (P)
    Pray
  4. To improve someone's mood is to ? them (U)
    Uplift
  5. To give information or express ideas or feelings is to ? (T)
    Talk
  6. In order to get an answer from someone you must first ? (A)
    Ask
  7. Last Mondays Wellbeing theme
    Motivate
  8. To take part in something (P)
    Participate
  9. To join 2 or more things together is to? (C)
    Connect
  10. Aid
  11. To give support or aid (A)
    Assist
  12. Listening to and encouraging a friend in need is a form of? (S)
    Support
  13. To keep something in its existing state is to ? it (M)
    Maintain
  14. To keep safe or rescue someone or something from harm or danger (S)
    Save
  15. RUOK
    An Australian suicide prevention organisation
  16. Free!
  17. Talking about something in order to reach a decision or to exchange ideas is an example of a ? (D).
    Discussion
  18. the capacity to gain an accurate and deep understanding of someone (i)
    Insight
  19. To fill someone with the urge or ability to do or feel something, is to ? (i)
    Inspire
  20. To make it easier or possible for (someone) to do something by offering one's services or resources. (H)
    Help
  21. To talk in a friendly and informal way (C)
    Chat
  22. If you ask a question you have to ? to the answer (L)
    Listen