Use robeto assistin dryingoffHold objectclose tobody whencarryingUse bothhands tocarry anobjectStoreitemswhere theyare usedTakefrequentshort restperiodsUse longhandledshoe hornUse apronwithpockets tocarry itemsAvoidextremeheat orcoldHandheldshowerUse awalkingaidUse bookstand toholdbooksRaisedtoiletseatChoosebrusheswith largehandlesAvoidsuddenbursts ofactivityWorkwithoutbendingShop atnon-peakhoursBuy pantswithelasticwaistPlanahead toavoidrushingSit whilebrushingteeth, hairetc..Wear selftie or slipon shoesSelectclothingwith largebuttonsUse tongsto pick upobjects onthe floorWork at amoderatepaceShowerchairUse robeto assistin dryingoffHold objectclose tobody whencarryingUse bothhands tocarry anobjectStoreitemswhere theyare usedTakefrequentshort restperiodsUse longhandledshoe hornUse apronwithpockets tocarry itemsAvoidextremeheat orcoldHandheldshowerUse awalkingaidUse bookstand toholdbooksRaisedtoiletseatChoosebrusheswith largehandlesAvoidsuddenbursts ofactivityWorkwithoutbendingShop atnon-peakhoursBuy pantswithelasticwaistPlanahead toavoidrushingSit whilebrushingteeth, hairetc..Wear selftie or slipon shoesSelectclothingwith largebuttonsUse tongsto pick upobjects onthe floorWork at amoderatepaceShowerchair

ENERGY CONSERVATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use robe to assist in drying off
  2. Hold object close to body when carrying
  3. Use both hands to carry an object
  4. Store items where they are used
  5. Take frequent short rest periods
  6. Use long handled shoe horn
  7. Use apron with pockets to carry items
  8. Avoid extreme heat or cold
  9. Hand held shower
  10. Use a walking aid
  11. Use book stand to hold books
  12. Raised toilet seat
  13. Choose brushes with large handles
  14. Avoid sudden bursts of activity
  15. Work without bending
  16. Shop at non-peak hours
  17. Buy pants with elastic waist
  18. Plan ahead to avoid rushing
  19. Sit while brushing teeth, hair etc..
  20. Wear self tie or slip on shoes
  21. Select clothing with large buttons
  22. Use tongs to pick up objects on the floor
  23. Work at a moderate pace
  24. Shower chair