Selectclothingwith largebuttonsWorkwithoutbendingUse bookstand toholdbooksUse awalkingaidAvoidsuddenbursts ofactivityBuy pantswithelasticwaistShowerchairWear selftie or slipon shoesRaisedtoiletseatAvoidextremeheat orcoldWork at amoderatepaceHold objectclose tobody whencarryingShop atnon-peakhoursChoosebrusheswith largehandlesUse longhandledshoe hornSit whilebrushingteeth, hairetc..Takefrequentshort restperiodsUse robeto assistin dryingoffUse apronwithpockets tocarry itemsUse tongsto pick upobjects onthe floorPlanahead toavoidrushingUse bothhands tocarry anobjectStoreitemswhere theyare usedHandheldshowerSelectclothingwith largebuttonsWorkwithoutbendingUse bookstand toholdbooksUse awalkingaidAvoidsuddenbursts ofactivityBuy pantswithelasticwaistShowerchairWear selftie or slipon shoesRaisedtoiletseatAvoidextremeheat orcoldWork at amoderatepaceHold objectclose tobody whencarryingShop atnon-peakhoursChoosebrusheswith largehandlesUse longhandledshoe hornSit whilebrushingteeth, hairetc..Takefrequentshort restperiodsUse robeto assistin dryingoffUse apronwithpockets tocarry itemsUse tongsto pick upobjects onthe floorPlanahead toavoidrushingUse bothhands tocarry anobjectStoreitemswhere theyare usedHandheldshower

ENERGY CONSERVATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Select clothing with large buttons
  2. Work without bending
  3. Use book stand to hold books
  4. Use a walking aid
  5. Avoid sudden bursts of activity
  6. Buy pants with elastic waist
  7. Shower chair
  8. Wear self tie or slip on shoes
  9. Raised toilet seat
  10. Avoid extreme heat or cold
  11. Work at a moderate pace
  12. Hold object close to body when carrying
  13. Shop at non-peak hours
  14. Choose brushes with large handles
  15. Use long handled shoe horn
  16. Sit while brushing teeth, hair etc..
  17. Take frequent short rest periods
  18. Use robe to assist in drying off
  19. Use apron with pockets to carry items
  20. Use tongs to pick up objects on the floor
  21. Plan ahead to avoid rushing
  22. Use both hands to carry an object
  23. Store items where they are used
  24. Hand held shower