Sit whilebrushingteeth, hairetc..Work at amoderatepaceRaisedtoiletseatStoreitemswhere theyare usedShowerchairWear selftie or slipon shoesHold objectclose tobody whencarryingUse apronwithpockets tocarry itemsWorkwithoutbendingUse bothhands tocarry anobjectAvoidextremeheat orcoldBuy pantswithelasticwaistSelectclothingwith largebuttonsUse awalkingaidUse longhandledshoe hornTakefrequentshort restperiodsUse bookstand toholdbooksPlanahead toavoidrushingUse robeto assistin dryingoffShop atnon-peakhoursChoosebrusheswith largehandlesHandheldshowerAvoidsuddenbursts ofactivityUse tongsto pick upobjects onthe floorSit whilebrushingteeth, hairetc..Work at amoderatepaceRaisedtoiletseatStoreitemswhere theyare usedShowerchairWear selftie or slipon shoesHold objectclose tobody whencarryingUse apronwithpockets tocarry itemsWorkwithoutbendingUse bothhands tocarry anobjectAvoidextremeheat orcoldBuy pantswithelasticwaistSelectclothingwith largebuttonsUse awalkingaidUse longhandledshoe hornTakefrequentshort restperiodsUse bookstand toholdbooksPlanahead toavoidrushingUse robeto assistin dryingoffShop atnon-peakhoursChoosebrusheswith largehandlesHandheldshowerAvoidsuddenbursts ofactivityUse tongsto pick upobjects onthe floor

ENERGY CONSERVATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit while brushing teeth, hair etc..
  2. Work at a moderate pace
  3. Raised toilet seat
  4. Store items where they are used
  5. Shower chair
  6. Wear self tie or slip on shoes
  7. Hold object close to body when carrying
  8. Use apron with pockets to carry items
  9. Work without bending
  10. Use both hands to carry an object
  11. Avoid extreme heat or cold
  12. Buy pants with elastic waist
  13. Select clothing with large buttons
  14. Use a walking aid
  15. Use long handled shoe horn
  16. Take frequent short rest periods
  17. Use book stand to hold books
  18. Plan ahead to avoid rushing
  19. Use robe to assist in drying off
  20. Shop at non-peak hours
  21. Choose brushes with large handles
  22. Hand held shower
  23. Avoid sudden bursts of activity
  24. Use tongs to pick up objects on the floor