Wear selftie or slipon shoesShop atnon-peakhoursHandheldshowerUse bothhands tocarry anobjectChoosebrusheswith largehandlesUse apronwithpockets tocarry itemsUse longhandledshoe hornRaisedtoiletseatWork at amoderatepaceHold objectclose tobody whencarryingPlanahead toavoidrushingUse bookstand toholdbooksBuy pantswithelasticwaistUse tongsto pick upobjects onthe floorStoreitemswhere theyare usedUse robeto assistin dryingoffAvoidsuddenbursts ofactivityTakefrequentshort restperiodsSit whilebrushingteeth, hairetc..Use awalkingaidWorkwithoutbendingShowerchairAvoidextremeheat orcoldSelectclothingwith largebuttonsWear selftie or slipon shoesShop atnon-peakhoursHandheldshowerUse bothhands tocarry anobjectChoosebrusheswith largehandlesUse apronwithpockets tocarry itemsUse longhandledshoe hornRaisedtoiletseatWork at amoderatepaceHold objectclose tobody whencarryingPlanahead toavoidrushingUse bookstand toholdbooksBuy pantswithelasticwaistUse tongsto pick upobjects onthe floorStoreitemswhere theyare usedUse robeto assistin dryingoffAvoidsuddenbursts ofactivityTakefrequentshort restperiodsSit whilebrushingteeth, hairetc..Use awalkingaidWorkwithoutbendingShowerchairAvoidextremeheat orcoldSelectclothingwith largebuttons

ENERGY CONSERVATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear self tie or slip on shoes
  2. Shop at non-peak hours
  3. Hand held shower
  4. Use both hands to carry an object
  5. Choose brushes with large handles
  6. Use apron with pockets to carry items
  7. Use long handled shoe horn
  8. Raised toilet seat
  9. Work at a moderate pace
  10. Hold object close to body when carrying
  11. Plan ahead to avoid rushing
  12. Use book stand to hold books
  13. Buy pants with elastic waist
  14. Use tongs to pick up objects on the floor
  15. Store items where they are used
  16. Use robe to assist in drying off
  17. Avoid sudden bursts of activity
  18. Take frequent short rest periods
  19. Sit while brushing teeth, hair etc..
  20. Use a walking aid
  21. Work without bending
  22. Shower chair
  23. Avoid extreme heat or cold
  24. Select clothing with large buttons