7 Squats 8 Jumps 10 s Neck Stretch Drink some water 10 Arm swings 8s left arm stretch 5 Hops 4 Push- ups 5 Lunges 10 s Elbow Stretch Dance! 8 arm bending exercise 8 criss cross 8s breathing exercise 10s side stretch 5 Star jumps 10 s neck stretch 7 Gallops 8s right wrist twist 5 Sit-ups 8s left wrist twist 10 skips 10 s Cobra stretch 8s right arm stretch 7 Squats 8 Jumps 10 s Neck Stretch Drink some water 10 Arm swings 8s left arm stretch 5 Hops 4 Push- ups 5 Lunges 10 s Elbow Stretch Dance! 8 arm bending exercise 8 criss cross 8s breathing exercise 10s side stretch 5 Star jumps 10 s neck stretch 7 Gallops 8s right wrist twist 5 Sit-ups 8s left wrist twist 10 skips 10 s Cobra stretch 8s right arm stretch
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-7
Squats
I-8
Jumps
N-10 s
Neck Stretch
G-Drink
some
water
I-10
Arm swings
N-8s left arm stretch
I-5
Hops
B-4
Push-ups
B-5 Lunges
I-10 s
Elbow Stretch
B-Dance!
G-8
arm bending
exercise
O-8
criss cross
O-8s
breathing
exercise
G-10s
side stretch
N-5
Star jumps
O-10 s
neck stretch
I-7
Gallops
G-8s
right wrist twist
B-5
Sit-ups
O-8s
left wrist twist
O-10
skips
G-10 s
Cobra stretch
N-8s
right arm stretch