ConversationstepsHowcan Ihelp?Don'tJudgeMentalHealthLearnthesignsFriendSpeakInspireAwarenessAssistTrustthesignsConversationStay intouchSafeListenCheckinPick therightmomentConnectR UOK?Savea lifeAskProvideresourcesBepatientPick therightplaceCaringSupportEncourageRespectChangea lifeMateshipUplift HelpConversationstepsHowcan Ihelp?Don'tJudgeMentalHealthLearnthesignsFriendSpeakInspireAwarenessAssistTrustthesignsConversationStay intouchSafeListenCheckinPick therightmomentConnectR UOK?Savea lifeAskProvideresourcesBepatientPick therightplaceCaringSupportEncourageRespectChangea lifeMateshipUplift Help

R U OK? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conversation steps
  2. How can I help?
  3. Don't Judge
  4. Mental Health
  5. Learn the signs
  6. Friend
  7. Speak
  8. Inspire
  9. Awareness
  10. Assist
  11. Trust the signs
  12. Conversation
  13. Stay in touch
  14. Safe
  15. Listen
  16. Check in
  17. Pick the right moment
  18. Connect
  19. R U OK?
  20. Save a life
  21. Ask
  22. Provide resources
  23. Be patient
  24. Pick the right place
  25. Caring
  26. Support
  27. Encourage
  28. Respect
  29. Change a life
  30. Mateship
  31. Uplift
  32. Help