Do you giveyourselfdowntime toenjoy yourhobbies?Have youbeenphysicallyactivetoday? Do you havea tidy workenvironment? Do you oftenhave back-to-backmeetings? Are youreyesstrained fromtoo muchscreen time?Do you setboundarieson your workavailability? Are youstretchingin betweenmeetings? Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Do you workwithoutregularbreaks? Free!Are youeating lunchaway fromyour laptop? Do youfrequentlyspend timeoutdoors? Do you stayhydratedduring theday?Do you feeldisconnectedfromcolleagues?Have youbeen lackingenergy ormotivation?Do you giveyourselfdowntime toenjoy yourhobbies?Have youbeenphysicallyactivetoday? Do you havea tidy workenvironment? Do you oftenhave back-to-backmeetings? Are youreyesstrained fromtoo muchscreen time?Do you setboundarieson your workavailability? Are youstretchingin betweenmeetings? Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Do you workwithoutregularbreaks? Free!Are youeating lunchaway fromyour laptop? Do youfrequentlyspend timeoutdoors? Do you stayhydratedduring theday?Do you feeldisconnectedfromcolleagues?Have youbeen lackingenergy ormotivation?

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
N
5
G
6
I
7
N
8
G
9
N
10
G
11
B
12
G
13
N
14
B
15
I
16
B
  1. I-Do you give yourself downtime to enjoy your hobbies?
  2. B-Have you been physically active today?
  3. I-Do you have a tidy work environment?
  4. N-Do you often have back-to-back meetings?
  5. G-Are your eyes strained from too much screen time?
  6. I-Do you set boundaries on your work availability?
  7. N-Are you stretching in between meetings?
  8. G-Do you experience neck or back pains?
  9. N-Are you working longer than 8 hours a day?
  10. G-Do you work without regular breaks?
  11. B-Free!
  12. G-Are you eating lunch away from your laptop?
  13. N-Do you frequently spend time outdoors?
  14. B-Do you stay hydrated during the day?
  15. I-Do you feel disconnected from colleagues?
  16. B-Have you been lacking energy or motivation?