Have youbeenphysicallyactivetoday? Are youworkinglonger than 8hours a day? Do you oftenhave back-to-backmeetings? Free!Do you workwithoutregularbreaks? Do you stayhydratedduring theday?Do you havea tidy workenvironment? Are youreyesstrained fromtoo muchscreen time?Do you giveyourselfdowntime toenjoy yourhobbies?Do youexperienceneck or backpains? Do you feeldisconnectedfromcolleagues?Have youbeen lackingenergy ormotivation?Are youeating lunchaway fromyour laptop? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Are youstretchingin betweenmeetings? Have youbeenphysicallyactivetoday? Are youworkinglonger than 8hours a day? Do you oftenhave back-to-backmeetings? Free!Do you workwithoutregularbreaks? Do you stayhydratedduring theday?Do you havea tidy workenvironment? Are youreyesstrained fromtoo muchscreen time?Do you giveyourselfdowntime toenjoy yourhobbies?Do youexperienceneck or backpains? Do you feeldisconnectedfromcolleagues?Have youbeen lackingenergy ormotivation?Are youeating lunchaway fromyour laptop? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Are youstretchingin betweenmeetings? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
B
5
G
6
B
7
I
8
G
9
I
10
G
11
I
12
B
13
G
14
I
15
N
16
N
  1. B-Have you been physically active today?
  2. N-Are you working longer than 8 hours a day?
  3. N-Do you often have back-to-back meetings?
  4. B-Free!
  5. G-Do you work without regular breaks?
  6. B-Do you stay hydrated during the day?
  7. I-Do you have a tidy work environment?
  8. G-Are your eyes strained from too much screen time?
  9. I-Do you give yourself downtime to enjoy your hobbies?
  10. G-Do you experience neck or back pains?
  11. I-Do you feel disconnected from colleagues?
  12. B-Have you been lacking energy or motivation?
  13. G-Are you eating lunch away from your laptop?
  14. I-Do you set boundaries on your work availability?
  15. N-Do you frequently spend time outdoors?
  16. N-Are you stretching in between meetings?