Do you stayhydratedduring theday?Do you feeldisconnectedfromcolleagues?Do you havea tidy workenvironment? Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Have youbeen lackingenergy ormotivation?Do youexperienceneck or backpains? Are youstretchingin betweenmeetings? Have youbeenphysicallyactivetoday? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you setboundarieson your workavailability? Do you oftenhave back-to-backmeetings? Are youeating lunchaway fromyour laptop? Are youworkinglonger than 8hours a day? Free!Do you stayhydratedduring theday?Do you feeldisconnectedfromcolleagues?Do you havea tidy workenvironment? Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Have youbeen lackingenergy ormotivation?Do youexperienceneck or backpains? Are youstretchingin betweenmeetings? Have youbeenphysicallyactivetoday? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you setboundarieson your workavailability? Do you oftenhave back-to-backmeetings? Are youeating lunchaway fromyour laptop? Are youworkinglonger than 8hours a day? Free!

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
N
6
B
7
G
8
N
9
B
10
I
11
G
12
I
13
N
14
G
15
N
16
B
  1. B-Do you stay hydrated during the day?
  2. I-Do you feel disconnected from colleagues?
  3. I-Do you have a tidy work environment?
  4. G-Are your eyes strained from too much screen time?
  5. N-Do you frequently spend time outdoors?
  6. B-Have you been lacking energy or motivation?
  7. G-Do you experience neck or back pains?
  8. N-Are you stretching in between meetings?
  9. B-Have you been physically active today?
  10. I-Do you give yourself downtime to enjoy your hobbies?
  11. G-Do you work without regular breaks?
  12. I-Do you set boundaries on your work availability?
  13. N-Do you often have back-to-back meetings?
  14. G-Are you eating lunch away from your laptop?
  15. N-Are you working longer than 8 hours a day?
  16. B-Free!