Have youbeenphysicallyactivetoday? Are youstretchingin betweenmeetings? Free!Do you oftenhave back-to-backmeetings? Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Do you stayhydratedduring theday?Do you giveyourselfdowntime toenjoy yourhobbies?Are youeating lunchaway fromyour laptop? Do youexperienceneck or backpains? Do you havea tidy workenvironment? Do you setboundarieson your workavailability? Do you feeldisconnectedfromcolleagues?Do you workwithoutregularbreaks? Have youbeen lackingenergy ormotivation?Are youworkinglonger than 8hours a day? Have youbeenphysicallyactivetoday? Are youstretchingin betweenmeetings? Free!Do you oftenhave back-to-backmeetings? Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Do you stayhydratedduring theday?Do you giveyourselfdowntime toenjoy yourhobbies?Are youeating lunchaway fromyour laptop? Do youexperienceneck or backpains? Do you havea tidy workenvironment? Do you setboundarieson your workavailability? Do you feeldisconnectedfromcolleagues?Do you workwithoutregularbreaks? Have youbeen lackingenergy ormotivation?Are youworkinglonger than 8hours a day? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
N
5
G
6
N
7
B
8
I
9
G
10
G
11
I
12
I
13
I
14
G
15
B
16
N
  1. B-Have you been physically active today?
  2. N-Are you stretching in between meetings?
  3. B-Free!
  4. N-Do you often have back-to-back meetings?
  5. G-Are your eyes strained from too much screen time?
  6. N-Do you frequently spend time outdoors?
  7. B-Do you stay hydrated during the day?
  8. I-Do you give yourself downtime to enjoy your hobbies?
  9. G-Are you eating lunch away from your laptop?
  10. G-Do you experience neck or back pains?
  11. I-Do you have a tidy work environment?
  12. I-Do you set boundaries on your work availability?
  13. I-Do you feel disconnected from colleagues?
  14. G-Do you work without regular breaks?
  15. B-Have you been lacking energy or motivation?
  16. N-Are you working longer than 8 hours a day?