Do you feeldisconnectedfromcolleagues?Have youbeenphysicallyactivetoday? Do youexperienceneck or backpains? Do youfrequentlyspend timeoutdoors? Do you havea tidy workenvironment? Are youeating lunchaway fromyour laptop? Do you giveyourselfdowntime toenjoy yourhobbies?Free!Have youbeen lackingenergy ormotivation?Are youworkinglonger than 8hours a day? Do you stayhydratedduring theday?Do you oftenhave back-to-backmeetings? Do you setboundarieson your workavailability? Are youstretchingin betweenmeetings? Do you workwithoutregularbreaks? Are youreyesstrained fromtoo muchscreen time?Do you feeldisconnectedfromcolleagues?Have youbeenphysicallyactivetoday? Do youexperienceneck or backpains? Do youfrequentlyspend timeoutdoors? Do you havea tidy workenvironment? Are youeating lunchaway fromyour laptop? Do you giveyourselfdowntime toenjoy yourhobbies?Free!Have youbeen lackingenergy ormotivation?Are youworkinglonger than 8hours a day? Do you stayhydratedduring theday?Do you oftenhave back-to-backmeetings? Do you setboundarieson your workavailability? Are youstretchingin betweenmeetings? Do you workwithoutregularbreaks? Are youreyesstrained fromtoo muchscreen time?

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
I
6
G
7
I
8
B
9
B
10
N
11
B
12
N
13
I
14
N
15
G
16
G
  1. I-Do you feel disconnected from colleagues?
  2. B-Have you been physically active today?
  3. G-Do you experience neck or back pains?
  4. N-Do you frequently spend time outdoors?
  5. I-Do you have a tidy work environment?
  6. G-Are you eating lunch away from your laptop?
  7. I-Do you give yourself downtime to enjoy your hobbies?
  8. B-Free!
  9. B-Have you been lacking energy or motivation?
  10. N-Are you working longer than 8 hours a day?
  11. B-Do you stay hydrated during the day?
  12. N-Do you often have back-to-back meetings?
  13. I-Do you set boundaries on your work availability?
  14. N-Are you stretching in between meetings?
  15. G-Do you work without regular breaks?
  16. G-Are your eyes strained from too much screen time?