Are youreyesstrained fromtoo muchscreen time?Do you setboundarieson your workavailability? Do you workwithoutregularbreaks? Do you havea tidy workenvironment? Are youworkinglonger than 8hours a day? Do you feeldisconnectedfromcolleagues?Do you giveyourselfdowntime toenjoy yourhobbies?Do you oftenhave back-to-backmeetings? Have youbeen lackingenergy ormotivation?Do you stayhydratedduring theday?Are youstretchingin betweenmeetings? Free!Are youeating lunchaway fromyour laptop? Do youexperienceneck or backpains? Have youbeenphysicallyactivetoday? Do youfrequentlyspend timeoutdoors? Are youreyesstrained fromtoo muchscreen time?Do you setboundarieson your workavailability? Do you workwithoutregularbreaks? Do you havea tidy workenvironment? Are youworkinglonger than 8hours a day? Do you feeldisconnectedfromcolleagues?Do you giveyourselfdowntime toenjoy yourhobbies?Do you oftenhave back-to-backmeetings? Have youbeen lackingenergy ormotivation?Do you stayhydratedduring theday?Are youstretchingin betweenmeetings? Free!Are youeating lunchaway fromyour laptop? Do youexperienceneck or backpains? Have youbeenphysicallyactivetoday? Do youfrequentlyspend timeoutdoors? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
N
6
I
7
I
8
N
9
B
10
B
11
N
12
B
13
G
14
G
15
B
16
N
  1. G-Are your eyes strained from too much screen time?
  2. I-Do you set boundaries on your work availability?
  3. G-Do you work without regular breaks?
  4. I-Do you have a tidy work environment?
  5. N-Are you working longer than 8 hours a day?
  6. I-Do you feel disconnected from colleagues?
  7. I-Do you give yourself downtime to enjoy your hobbies?
  8. N-Do you often have back-to-back meetings?
  9. B-Have you been lacking energy or motivation?
  10. B-Do you stay hydrated during the day?
  11. N-Are you stretching in between meetings?
  12. B-Free!
  13. G-Are you eating lunch away from your laptop?
  14. G-Do you experience neck or back pains?
  15. B-Have you been physically active today?
  16. N-Do you frequently spend time outdoors?