Do youexperienceneck or backpains? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you stayhydratedduring theday?Do you setboundarieson your workavailability? Are youreyesstrained fromtoo muchscreen time?Free!Do you feeldisconnectedfromcolleagues?Do youfrequentlyspend timeoutdoors? Do you oftenhave back-to-backmeetings? Are youeating lunchaway fromyour laptop? Are youstretchingin betweenmeetings? Are youworkinglonger than 8hours a day? Have youbeen lackingenergy ormotivation?Have youbeenphysicallyactivetoday? Do you havea tidy workenvironment? Do youexperienceneck or backpains? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you stayhydratedduring theday?Do you setboundarieson your workavailability? Are youreyesstrained fromtoo muchscreen time?Free!Do you feeldisconnectedfromcolleagues?Do youfrequentlyspend timeoutdoors? Do you oftenhave back-to-backmeetings? Are youeating lunchaway fromyour laptop? Are youstretchingin betweenmeetings? Are youworkinglonger than 8hours a day? Have youbeen lackingenergy ormotivation?Have youbeenphysicallyactivetoday? Do you havea tidy workenvironment? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
I
6
G
7
B
8
I
9
N
10
N
11
G
12
N
13
N
14
B
15
B
16
I
  1. G-Do you experience neck or back pains?
  2. I-Do you give yourself downtime to enjoy your hobbies?
  3. G-Do you work without regular breaks?
  4. B-Do you stay hydrated during the day?
  5. I-Do you set boundaries on your work availability?
  6. G-Are your eyes strained from too much screen time?
  7. B-Free!
  8. I-Do you feel disconnected from colleagues?
  9. N-Do you frequently spend time outdoors?
  10. N-Do you often have back-to-back meetings?
  11. G-Are you eating lunch away from your laptop?
  12. N-Are you stretching in between meetings?
  13. N-Are you working longer than 8 hours a day?
  14. B-Have you been lacking energy or motivation?
  15. B-Have you been physically active today?
  16. I-Do you have a tidy work environment?