Are youworkinglonger than 8hours a day? Are youreyesstrained fromtoo muchscreen time?Have youbeen lackingenergy ormotivation?Free!Do you feeldisconnectedfromcolleagues?Do you giveyourselfdowntime toenjoy yourhobbies?Do you havea tidy workenvironment? Do youexperienceneck or backpains? Have youbeenphysicallyactivetoday? Do you oftenhave back-to-backmeetings? Do you stayhydratedduring theday?Are youstretchingin betweenmeetings? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Are youeating lunchaway fromyour laptop? Do you workwithoutregularbreaks? Are youworkinglonger than 8hours a day? Are youreyesstrained fromtoo muchscreen time?Have youbeen lackingenergy ormotivation?Free!Do you feeldisconnectedfromcolleagues?Do you giveyourselfdowntime toenjoy yourhobbies?Do you havea tidy workenvironment? Do youexperienceneck or backpains? Have youbeenphysicallyactivetoday? Do you oftenhave back-to-backmeetings? Do you stayhydratedduring theday?Are youstretchingin betweenmeetings? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Are youeating lunchaway fromyour laptop? Do you workwithoutregularbreaks? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
I
6
I
7
I
8
G
9
B
10
N
11
B
12
N
13
I
14
N
15
G
16
G
  1. N-Are you working longer than 8 hours a day?
  2. G-Are your eyes strained from too much screen time?
  3. B-Have you been lacking energy or motivation?
  4. B-Free!
  5. I-Do you feel disconnected from colleagues?
  6. I-Do you give yourself downtime to enjoy your hobbies?
  7. I-Do you have a tidy work environment?
  8. G-Do you experience neck or back pains?
  9. B-Have you been physically active today?
  10. N-Do you often have back-to-back meetings?
  11. B-Do you stay hydrated during the day?
  12. N-Are you stretching in between meetings?
  13. I-Do you set boundaries on your work availability?
  14. N-Do you frequently spend time outdoors?
  15. G-Are you eating lunch away from your laptop?
  16. G-Do you work without regular breaks?