Do you workwithoutregularbreaks? Do you havea tidy workenvironment? Are youeating lunchaway fromyour laptop? Are youreyesstrained fromtoo muchscreen time?Have youbeenphysicallyactivetoday? Do you stayhydratedduring theday?Have youbeen lackingenergy ormotivation?Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Free!Do you feeldisconnectedfromcolleagues?Are youstretchingin betweenmeetings? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Do you oftenhave back-to-backmeetings? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you havea tidy workenvironment? Are youeating lunchaway fromyour laptop? Are youreyesstrained fromtoo muchscreen time?Have youbeenphysicallyactivetoday? Do you stayhydratedduring theday?Have youbeen lackingenergy ormotivation?Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Free!Do you feeldisconnectedfromcolleagues?Are youstretchingin betweenmeetings? Do you setboundarieson your workavailability? Do youfrequentlyspend timeoutdoors? Do you oftenhave back-to-backmeetings? Do you giveyourselfdowntime toenjoy yourhobbies?

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
G
5
B
6
B
7
B
8
G
9
N
10
B
11
I
12
N
13
I
14
N
15
N
16
I
  1. G-Do you work without regular breaks?
  2. I-Do you have a tidy work environment?
  3. G-Are you eating lunch away from your laptop?
  4. G-Are your eyes strained from too much screen time?
  5. B-Have you been physically active today?
  6. B-Do you stay hydrated during the day?
  7. B-Have you been lacking energy or motivation?
  8. G-Do you experience neck or back pains?
  9. N-Are you working longer than 8 hours a day?
  10. B-Free!
  11. I-Do you feel disconnected from colleagues?
  12. N-Are you stretching in between meetings?
  13. I-Do you set boundaries on your work availability?
  14. N-Do you frequently spend time outdoors?
  15. N-Do you often have back-to-back meetings?
  16. I-Do you give yourself downtime to enjoy your hobbies?