Are youworkinglonger than 8hours a day? Do you feeldisconnectedfromcolleagues?Free!Are youeating lunchaway fromyour laptop? Are youreyesstrained fromtoo muchscreen time?Are youstretchingin betweenmeetings? Have youbeenphysicallyactivetoday? Do youexperienceneck or backpains? Do you stayhydratedduring theday?Do you setboundarieson your workavailability? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you oftenhave back-to-backmeetings? Have youbeen lackingenergy ormotivation?Do youfrequentlyspend timeoutdoors? Do you havea tidy workenvironment? Are youworkinglonger than 8hours a day? Do you feeldisconnectedfromcolleagues?Free!Are youeating lunchaway fromyour laptop? Are youreyesstrained fromtoo muchscreen time?Are youstretchingin betweenmeetings? Have youbeenphysicallyactivetoday? Do youexperienceneck or backpains? Do you stayhydratedduring theday?Do you setboundarieson your workavailability? Do you giveyourselfdowntime toenjoy yourhobbies?Do you workwithoutregularbreaks? Do you oftenhave back-to-backmeetings? Have youbeen lackingenergy ormotivation?Do youfrequentlyspend timeoutdoors? Do you havea tidy workenvironment? 

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
G
6
N
7
B
8
G
9
B
10
I
11
I
12
G
13
N
14
B
15
N
16
I
  1. N-Are you working longer than 8 hours a day?
  2. I-Do you feel disconnected from colleagues?
  3. B-Free!
  4. G-Are you eating lunch away from your laptop?
  5. G-Are your eyes strained from too much screen time?
  6. N-Are you stretching in between meetings?
  7. B-Have you been physically active today?
  8. G-Do you experience neck or back pains?
  9. B-Do you stay hydrated during the day?
  10. I-Do you set boundaries on your work availability?
  11. I-Do you give yourself downtime to enjoy your hobbies?
  12. G-Do you work without regular breaks?
  13. N-Do you often have back-to-back meetings?
  14. B-Have you been lacking energy or motivation?
  15. N-Do you frequently spend time outdoors?
  16. I-Do you have a tidy work environment?