Are youeating lunchaway fromyour laptop? Do you feeldisconnectedfromcolleagues?Do you stayhydratedduring theday?Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Do you setboundarieson your workavailability? Have youbeenphysicallyactivetoday? Have youbeen lackingenergy ormotivation?Do you havea tidy workenvironment? Do you workwithoutregularbreaks? Free!Are youstretchingin betweenmeetings? Do you oftenhave back-to-backmeetings? Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Do you giveyourselfdowntime toenjoy yourhobbies?Are youeating lunchaway fromyour laptop? Do you feeldisconnectedfromcolleagues?Do you stayhydratedduring theday?Are youreyesstrained fromtoo muchscreen time?Do youfrequentlyspend timeoutdoors? Do you setboundarieson your workavailability? Have youbeenphysicallyactivetoday? Have youbeen lackingenergy ormotivation?Do you havea tidy workenvironment? Do you workwithoutregularbreaks? Free!Are youstretchingin betweenmeetings? Do you oftenhave back-to-backmeetings? Do youexperienceneck or backpains? Are youworkinglonger than 8hours a day? Do you giveyourselfdowntime toenjoy yourhobbies?

DS&D Play Wellness From Home Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
N
6
I
7
B
8
B
9
I
10
G
11
B
12
N
13
N
14
G
15
N
16
I
  1. G-Are you eating lunch away from your laptop?
  2. I-Do you feel disconnected from colleagues?
  3. B-Do you stay hydrated during the day?
  4. G-Are your eyes strained from too much screen time?
  5. N-Do you frequently spend time outdoors?
  6. I-Do you set boundaries on your work availability?
  7. B-Have you been physically active today?
  8. B-Have you been lacking energy or motivation?
  9. I-Do you have a tidy work environment?
  10. G-Do you work without regular breaks?
  11. B-Free!
  12. N-Are you stretching in between meetings?
  13. N-Do you often have back-to-back meetings?
  14. G-Do you experience neck or back pains?
  15. N-Are you working longer than 8 hours a day?
  16. I-Do you give yourself downtime to enjoy your hobbies?