Making halfyour platefruits andvegetablesSwimming60 Min ofPhysicalActivityGetting atleast 8hours ofsleepLungesSitUpsDrinkingplenty ofwaterWeightLiftingWallSitToeTouchesTrampolineHikingUpperBodyStretchesLowerBodyStretchesPushUpsWalkingRunningEating avariety offoodsButterflyFindingactivitiesyou enjoyEat ahealthybreakfastLimitsugarYogaCatCowGoodhygieneFollowingMy PlateguidelinesMountainClimbersSquatHoldSquatsStraddleStretchDancingLimitingscreentimePullUpsSoccerBikingSkatingPlanksBurpeesJumpRopeMaking halfyour platefruits andvegetablesSwimming60 Min ofPhysicalActivityGetting atleast 8hours ofsleepLungesSitUpsDrinkingplenty ofwaterWeightLiftingWallSitToeTouchesTrampolineHikingUpperBodyStretchesLowerBodyStretchesPushUpsWalkingRunningEating avariety offoodsButterflyFindingactivitiesyou enjoyEat ahealthybreakfastLimitsugarYogaCatCowGoodhygieneFollowingMy PlateguidelinesMountainClimbersSquatHoldSquatsStraddleStretchDancingLimitingscreentimePullUpsSoccerBikingSkatingPlanksBurpeesJumpRope

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
O
5
I
6
N
7
O
8
I
9
N
10
G
11
B
12
B
13
G
14
G
15
I
16
B
17
B
18
O
19
G
20
O
21
O
22
O
23
G
24
G
25
O
26
O
27
N
28
N
29
I
30
G
31
B
32
O
33
I
34
B
35
B
36
B
37
N
38
N
39
B
  1. O-Making half your plate fruits and vegetables
  2. B-Swimming
  3. O-60 Min of Physical Activity
  4. O-Getting at least 8 hours of sleep
  5. I-Lunges
  6. N-Sit Ups
  7. O-Drinking plenty of water
  8. I-Weight Lifting
  9. N-Wall Sit
  10. G-Toe Touches
  11. B-Trampoline
  12. B-Hiking
  13. G-Upper Body Stretches
  14. G-Lower Body Stretches
  15. I-Push Ups
  16. B-Walking
  17. B-Running
  18. O-Eating a variety of foods
  19. G-Butterfly
  20. O-Finding activities you enjoy
  21. O-Eat a healthy breakfast
  22. O-Limit sugar
  23. G-Yoga
  24. G-Cat Cow
  25. O-Good hygiene
  26. O-Following My Plate guidelines
  27. N-Mountain Climbers
  28. N-Squat Hold
  29. I-Squats
  30. G-Straddle Stretch
  31. B-Dancing
  32. O-Limiting screen time
  33. I-Pull Ups
  34. B-Soccer
  35. B-Biking
  36. B-Skating
  37. N-Planks
  38. N-Burpees
  39. B-Jump Rope