LowerBodyStretchesGoodhygieneWallSitCatCowLungesEating avariety offoodsUpperBodyStretchesToeTouchesSitUpsPlanksSwimmingYogaBurpeesButterflyGetting atleast 8hours ofsleepStraddleStretchSkatingSoccerSquats60 Min ofPhysicalActivityWalkingMaking halfyour platefruits andvegetablesDrinkingplenty ofwaterEat ahealthybreakfastFindingactivitiesyou enjoyDancingWeightLiftingLimitsugarPushUpsTrampolineSquatHoldPullUpsFollowingMy PlateguidelinesLimitingscreentimeMountainClimbersHikingRunningBikingJumpRopeLowerBodyStretchesGoodhygieneWallSitCatCowLungesEating avariety offoodsUpperBodyStretchesToeTouchesSitUpsPlanksSwimmingYogaBurpeesButterflyGetting atleast 8hours ofsleepStraddleStretchSkatingSoccerSquats60 Min ofPhysicalActivityWalkingMaking halfyour platefruits andvegetablesDrinkingplenty ofwaterEat ahealthybreakfastFindingactivitiesyou enjoyDancingWeightLiftingLimitsugarPushUpsTrampolineSquatHoldPullUpsFollowingMy PlateguidelinesLimitingscreentimeMountainClimbersHikingRunningBikingJumpRope

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
I
6
O
7
G
8
G
9
N
10
N
11
B
12
G
13
N
14
G
15
O
16
G
17
B
18
B
19
I
20
O
21
B
22
O
23
O
24
O
25
O
26
B
27
I
28
O
29
I
30
B
31
N
32
I
33
O
34
O
35
N
36
B
37
B
38
B
39
B
  1. G-Lower Body Stretches
  2. O-Good hygiene
  3. N-Wall Sit
  4. G-Cat Cow
  5. I-Lunges
  6. O-Eating a variety of foods
  7. G-Upper Body Stretches
  8. G-Toe Touches
  9. N-Sit Ups
  10. N-Planks
  11. B-Swimming
  12. G-Yoga
  13. N-Burpees
  14. G-Butterfly
  15. O-Getting at least 8 hours of sleep
  16. G-Straddle Stretch
  17. B-Skating
  18. B-Soccer
  19. I-Squats
  20. O-60 Min of Physical Activity
  21. B-Walking
  22. O-Making half your plate fruits and vegetables
  23. O-Drinking plenty of water
  24. O-Eat a healthy breakfast
  25. O-Finding activities you enjoy
  26. B-Dancing
  27. I-Weight Lifting
  28. O-Limit sugar
  29. I-Push Ups
  30. B-Trampoline
  31. N-Squat Hold
  32. I-Pull Ups
  33. O-Following My Plate guidelines
  34. O-Limiting screen time
  35. N-Mountain Climbers
  36. B-Hiking
  37. B-Running
  38. B-Biking
  39. B-Jump Rope