LimitingscreentimeFindingactivitiesyou enjoyFollowingMy PlateguidelinesSoccerSkatingPlanksLungesTrampolineSquatsMountainClimbersMaking halfyour platefruits andvegetablesJumpRopeBurpeesHikingDancingSwimmingButterflyEat ahealthybreakfastRunningDrinkingplenty ofwaterUpperBodyStretchesGetting atleast 8hours ofsleepSitUpsEating avariety offoodsWeightLiftingToeTouchesBikingLowerBodyStretchesGoodhygieneLimitsugarStraddleStretchPullUpsYoga60 Min ofPhysicalActivityCatCowWallSitWalkingPushUpsSquatHoldLimitingscreentimeFindingactivitiesyou enjoyFollowingMy PlateguidelinesSoccerSkatingPlanksLungesTrampolineSquatsMountainClimbersMaking halfyour platefruits andvegetablesJumpRopeBurpeesHikingDancingSwimmingButterflyEat ahealthybreakfastRunningDrinkingplenty ofwaterUpperBodyStretchesGetting atleast 8hours ofsleepSitUpsEating avariety offoodsWeightLiftingToeTouchesBikingLowerBodyStretchesGoodhygieneLimitsugarStraddleStretchPullUpsYoga60 Min ofPhysicalActivityCatCowWallSitWalkingPushUpsSquatHold

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
B
6
N
7
I
8
B
9
I
10
N
11
O
12
B
13
N
14
B
15
B
16
B
17
G
18
O
19
B
20
O
21
G
22
O
23
N
24
O
25
I
26
G
27
B
28
G
29
O
30
O
31
G
32
I
33
G
34
O
35
G
36
N
37
B
38
I
39
N
  1. O-Limiting screen time
  2. O-Finding activities you enjoy
  3. O-Following My Plate guidelines
  4. B-Soccer
  5. B-Skating
  6. N-Planks
  7. I-Lunges
  8. B-Trampoline
  9. I-Squats
  10. N-Mountain Climbers
  11. O-Making half your plate fruits and vegetables
  12. B-Jump Rope
  13. N-Burpees
  14. B-Hiking
  15. B-Dancing
  16. B-Swimming
  17. G-Butterfly
  18. O-Eat a healthy breakfast
  19. B-Running
  20. O-Drinking plenty of water
  21. G-Upper Body Stretches
  22. O-Getting at least 8 hours of sleep
  23. N-Sit Ups
  24. O-Eating a variety of foods
  25. I-Weight Lifting
  26. G-Toe Touches
  27. B-Biking
  28. G-Lower Body Stretches
  29. O-Good hygiene
  30. O-Limit sugar
  31. G-Straddle Stretch
  32. I-Pull Ups
  33. G-Yoga
  34. O-60 Min of Physical Activity
  35. G-Cat Cow
  36. N-Wall Sit
  37. B-Walking
  38. I-Push Ups
  39. N-Squat Hold