LungesYogaUpperBodyStretchesEat ahealthybreakfastSkatingHikingPullUpsEating avariety offoodsSitUpsGoodhygieneSquatsButterflyToeTouchesBikingJumpRopeMountainClimbersSquatHoldWalkingStraddleStretchWallSitPushUpsDrinkingplenty ofwaterTrampolineLimitsugarBurpeesPlanksFollowingMy PlateguidelinesMaking halfyour platefruits andvegetablesCatCowDancingLowerBodyStretchesSoccerWeightLiftingLimitingscreentimeFindingactivitiesyou enjoySwimming60 Min ofPhysicalActivityGetting atleast 8hours ofsleepRunningLungesYogaUpperBodyStretchesEat ahealthybreakfastSkatingHikingPullUpsEating avariety offoodsSitUpsGoodhygieneSquatsButterflyToeTouchesBikingJumpRopeMountainClimbersSquatHoldWalkingStraddleStretchWallSitPushUpsDrinkingplenty ofwaterTrampolineLimitsugarBurpeesPlanksFollowingMy PlateguidelinesMaking halfyour platefruits andvegetablesCatCowDancingLowerBodyStretchesSoccerWeightLiftingLimitingscreentimeFindingactivitiesyou enjoySwimming60 Min ofPhysicalActivityGetting atleast 8hours ofsleepRunning

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
O
5
B
6
B
7
I
8
O
9
N
10
O
11
I
12
G
13
G
14
B
15
B
16
N
17
N
18
B
19
G
20
N
21
I
22
O
23
B
24
O
25
N
26
N
27
O
28
O
29
G
30
B
31
G
32
B
33
I
34
O
35
O
36
B
37
O
38
O
39
B
  1. I-Lunges
  2. G-Yoga
  3. G-Upper Body Stretches
  4. O-Eat a healthy breakfast
  5. B-Skating
  6. B-Hiking
  7. I-Pull Ups
  8. O-Eating a variety of foods
  9. N-Sit Ups
  10. O-Good hygiene
  11. I-Squats
  12. G-Butterfly
  13. G-Toe Touches
  14. B-Biking
  15. B-Jump Rope
  16. N-Mountain Climbers
  17. N-Squat Hold
  18. B-Walking
  19. G-Straddle Stretch
  20. N-Wall Sit
  21. I-Push Ups
  22. O-Drinking plenty of water
  23. B-Trampoline
  24. O-Limit sugar
  25. N-Burpees
  26. N-Planks
  27. O-Following My Plate guidelines
  28. O-Making half your plate fruits and vegetables
  29. G-Cat Cow
  30. B-Dancing
  31. G-Lower Body Stretches
  32. B-Soccer
  33. I-Weight Lifting
  34. O-Limiting screen time
  35. O-Finding activities you enjoy
  36. B-Swimming
  37. O-60 Min of Physical Activity
  38. O-Getting at least 8 hours of sleep
  39. B-Running