Eating avariety offoodsWeightLiftingPullUpsSitUpsLimitsugarUpperBodyStretchesBurpeesBikingPushUpsGetting atleast 8hours ofsleepYogaToeTouchesFindingactivitiesyou enjoySkatingSquatHoldMaking halfyour platefruits andvegetablesFollowingMy PlateguidelinesWallSitLowerBodyStretchesSwimmingPlanksTrampolineLimitingscreentimeMountainClimbers60 Min ofPhysicalActivityJumpRopeDancingSoccerGoodhygieneWalkingHikingLungesStraddleStretchButterflySquatsDrinkingplenty ofwaterEat ahealthybreakfastCatCowRunningEating avariety offoodsWeightLiftingPullUpsSitUpsLimitsugarUpperBodyStretchesBurpeesBikingPushUpsGetting atleast 8hours ofsleepYogaToeTouchesFindingactivitiesyou enjoySkatingSquatHoldMaking halfyour platefruits andvegetablesFollowingMy PlateguidelinesWallSitLowerBodyStretchesSwimmingPlanksTrampolineLimitingscreentimeMountainClimbers60 Min ofPhysicalActivityJumpRopeDancingSoccerGoodhygieneWalkingHikingLungesStraddleStretchButterflySquatsDrinkingplenty ofwaterEat ahealthybreakfastCatCowRunning

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
N
5
O
6
G
7
N
8
B
9
I
10
O
11
G
12
G
13
O
14
B
15
N
16
O
17
O
18
N
19
G
20
B
21
N
22
B
23
O
24
N
25
O
26
B
27
B
28
B
29
O
30
B
31
B
32
I
33
G
34
G
35
I
36
O
37
O
38
G
39
B
  1. O-Eating a variety of foods
  2. I-Weight Lifting
  3. I-Pull Ups
  4. N-Sit Ups
  5. O-Limit sugar
  6. G-Upper Body Stretches
  7. N-Burpees
  8. B-Biking
  9. I-Push Ups
  10. O-Getting at least 8 hours of sleep
  11. G-Yoga
  12. G-Toe Touches
  13. O-Finding activities you enjoy
  14. B-Skating
  15. N-Squat Hold
  16. O-Making half your plate fruits and vegetables
  17. O-Following My Plate guidelines
  18. N-Wall Sit
  19. G-Lower Body Stretches
  20. B-Swimming
  21. N-Planks
  22. B-Trampoline
  23. O-Limiting screen time
  24. N-Mountain Climbers
  25. O-60 Min of Physical Activity
  26. B-Jump Rope
  27. B-Dancing
  28. B-Soccer
  29. O-Good hygiene
  30. B-Walking
  31. B-Hiking
  32. I-Lunges
  33. G-Straddle Stretch
  34. G-Butterfly
  35. I-Squats
  36. O-Drinking plenty of water
  37. O-Eat a healthy breakfast
  38. G-Cat Cow
  39. B-Running