GoodhygieneSquatsUpperBodyStretchesSoccerWallSitSitUpsSwimmingWalkingTrampolineLimitsugarYogaDancingMountainClimbersFindingactivitiesyou enjoyBurpeesHikingGetting atleast 8hours ofsleepSquatHoldBikingLunges60 Min ofPhysicalActivityPushUpsToeTouchesRunningDrinkingplenty ofwaterEating avariety offoodsJumpRopeSkatingFollowingMy PlateguidelinesEat ahealthybreakfastLowerBodyStretchesMaking halfyour platefruits andvegetablesButterflyCatCowPullUpsPlanksWeightLiftingStraddleStretchLimitingscreentimeGoodhygieneSquatsUpperBodyStretchesSoccerWallSitSitUpsSwimmingWalkingTrampolineLimitsugarYogaDancingMountainClimbersFindingactivitiesyou enjoyBurpeesHikingGetting atleast 8hours ofsleepSquatHoldBikingLunges60 Min ofPhysicalActivityPushUpsToeTouchesRunningDrinkingplenty ofwaterEating avariety offoodsJumpRopeSkatingFollowingMy PlateguidelinesEat ahealthybreakfastLowerBodyStretchesMaking halfyour platefruits andvegetablesButterflyCatCowPullUpsPlanksWeightLiftingStraddleStretchLimitingscreentime

Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
N
6
N
7
B
8
B
9
B
10
O
11
G
12
B
13
N
14
O
15
N
16
B
17
O
18
N
19
B
20
I
21
O
22
I
23
G
24
B
25
O
26
O
27
B
28
B
29
O
30
O
31
G
32
O
33
G
34
G
35
I
36
N
37
I
38
G
39
O
  1. O-Good hygiene
  2. I-Squats
  3. G-Upper Body Stretches
  4. B-Soccer
  5. N-Wall Sit
  6. N-Sit Ups
  7. B-Swimming
  8. B-Walking
  9. B-Trampoline
  10. O-Limit sugar
  11. G-Yoga
  12. B-Dancing
  13. N-Mountain Climbers
  14. O-Finding activities you enjoy
  15. N-Burpees
  16. B-Hiking
  17. O-Getting at least 8 hours of sleep
  18. N-Squat Hold
  19. B-Biking
  20. I-Lunges
  21. O-60 Min of Physical Activity
  22. I-Push Ups
  23. G-Toe Touches
  24. B-Running
  25. O-Drinking plenty of water
  26. O-Eating a variety of foods
  27. B-Jump Rope
  28. B-Skating
  29. O-Following My Plate guidelines
  30. O-Eat a healthy breakfast
  31. G-Lower Body Stretches
  32. O-Making half your plate fruits and vegetables
  33. G-Butterfly
  34. G-Cat Cow
  35. I-Pull Ups
  36. N-Planks
  37. I-Weight Lifting
  38. G-Straddle Stretch
  39. O-Limiting screen time