Exaggerate or Shrink the Importance Double Standard Method Dwell on a Single Detail Emotional Reasoning Fortuneteller Error All or Nothing Thinking Mental Filter Magnification or Minimization Examine the Evidence Define Terms Shades of Grey Assume a Negative Reaction to You Anticipate that Things Will go Poorly No Facts to Support your Thought Single Negative Event as a Never Ending Pattern Over Generalization Judging Experimental Technique "Should" Statements Extreme Form of Overgeneralization Identify the Distortion Semantic Method Mind Reading Rejecting the Positive Survey Method Re- attribution Black and White Thinking Cost Benefit Analysis Attempts to Motivate Self, Often Results in Guilt Jumping to Conclusions Disqualifying the Positive "I Feel it, Therefore it Must be True" Exaggerate or Shrink the Importance Double Standard Method Dwell on a Single Detail Emotional Reasoning Fortuneteller Error All or Nothing Thinking Mental Filter Magnification or Minimization Examine the Evidence Define Terms Shades of Grey Assume a Negative Reaction to You Anticipate that Things Will go Poorly No Facts to Support your Thought Single Negative Event as a Never Ending Pattern Over Generalization Judging Experimental Technique "Should" Statements Extreme Form of Overgeneralization Identify the Distortion Semantic Method Mind Reading Rejecting the Positive Survey Method Re- attribution Black and White Thinking Cost Benefit Analysis Attempts to Motivate Self, Often Results in Guilt Jumping to Conclusions Disqualifying the Positive "I Feel it, Therefore it Must be True"
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Exaggerate or Shrink the Importance
Double Standard Method
Dwell on a Single Detail
Emotional Reasoning
Fortuneteller Error
All or Nothing Thinking
Mental Filter
Magnification or Minimization
Examine the Evidence
Define Terms
Shades of Grey
Assume a Negative Reaction to You
Anticipate that Things Will go Poorly
No Facts to Support your Thought
Single Negative Event as a Never Ending Pattern
Over Generalization
Judging
Experimental Technique
"Should" Statements
Extreme Form of Overgeneralization
Identify the Distortion
Semantic Method
Mind Reading
Rejecting the Positive
Survey Method
Re-attribution
Black and White Thinking
Cost Benefit Analysis
Attempts to Motivate Self, Often Results in Guilt
Jumping to Conclusions
Disqualifying the Positive
"I Feel it, Therefore it Must be True"
