TookTime ToRelaxGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Made APositiveChangeAboutYourselfHad A DoubleScoop IceCream ConeAnd Ate It All!Made AHealthy MealWith YourParentsHad ASleepoverWith FriendsOr FamilyVacationedSomewhereFUN!!!SpentLots OfTime WithFamilyMadeSomeoneSmileMade AMemoryThat WillLast ForeverSlept 8-10HoursEachNightSaid SomethingKind AndCaring To AFamily MemberAteHealthyFoodsLaughedOutLoud'Pigged Out'On YourFavouriteFoodHelpedAFriendExercised30+ MinutesA Few TimesEach WeekChose WaterInstead OfPop/SugaryDrinksChosePhysicalActivityOver TVHelpedAround TheHouse WithChoresUsedSunscreenAt ABeachStarted A NewHobby ORSpent TimeDoing An OldHobbyHungOut WithFriendsAte A LotOf FreshVegetablesTookTime ToRelaxGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Made APositiveChangeAboutYourselfHad A DoubleScoop IceCream ConeAnd Ate It All!Made AHealthy MealWith YourParentsHad ASleepoverWith FriendsOr FamilyVacationedSomewhereFUN!!!SpentLots OfTime WithFamilyMadeSomeoneSmileMade AMemoryThat WillLast ForeverSlept 8-10HoursEachNightSaid SomethingKind AndCaring To AFamily MemberAteHealthyFoodsLaughedOutLoud'Pigged Out'On YourFavouriteFoodHelpedAFriendExercised30+ MinutesA Few TimesEach WeekChose WaterInstead OfPop/SugaryDrinksChosePhysicalActivityOver TVHelpedAround TheHouse WithChoresUsedSunscreenAt ABeachStarted A NewHobby ORSpent TimeDoing An OldHobbyHungOut WithFriendsAte A LotOf FreshVegetables

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took Time To Relax
  2. Gave Someone An Amazing Hug To Let Them Know Just How Special They Are!
  3. Made A Positive Change About Yourself
  4. Had A Double Scoop Ice Cream Cone And Ate It All!
  5. Made A Healthy Meal With Your Parents
  6. Had A Sleepover With Friends Or Family
  7. Vacationed Somewhere FUN!!!
  8. Spent Lots Of Time With Family
  9. Made Someone Smile
  10. Made A Memory That Will Last Forever
  11. Slept 8-10 Hours Each Night
  12. Said Something Kind And Caring To A Family Member
  13. Ate Healthy Foods
  14. Laughed Out Loud
  15. 'Pigged Out' On Your Favourite Food
  16. Helped A Friend
  17. Exercised 30+ Minutes A Few Times Each Week
  18. Chose Water Instead Of Pop/Sugary Drinks
  19. Chose Physical Activity Over TV
  20. Helped Around The House With Chores
  21. Used Sunscreen At A Beach
  22. Started A New Hobby OR Spent Time Doing An Old Hobby
  23. Hung Out With Friends
  24. Ate A Lot Of Fresh Vegetables