VacationedSomewhereFUN!!!Exercised30+ MinutesA Few TimesEach WeekAteHealthyFoodsChosePhysicalActivityOver TVMade AHealthy MealWith YourParentsLaughedOutLoudSpentLots OfTime WithFamilyHad ASleepoverWith FriendsOr FamilyChose WaterInstead OfPop/SugaryDrinks'Pigged Out'On YourFavouriteFoodAte A LotOf FreshVegetablesMade APositiveChangeAboutYourselfUsedSunscreenAt ABeachHelpedAround TheHouse WithChoresTookTime ToRelaxSaid SomethingKind AndCaring To AFamily MemberSlept 8-10HoursEachNightHad A DoubleScoop IceCream ConeAnd Ate It All!Started A NewHobby ORSpent TimeDoing An OldHobbyHelpedAFriendHungOut WithFriendsMadeSomeoneSmileGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Made AMemoryThat WillLast ForeverVacationedSomewhereFUN!!!Exercised30+ MinutesA Few TimesEach WeekAteHealthyFoodsChosePhysicalActivityOver TVMade AHealthy MealWith YourParentsLaughedOutLoudSpentLots OfTime WithFamilyHad ASleepoverWith FriendsOr FamilyChose WaterInstead OfPop/SugaryDrinks'Pigged Out'On YourFavouriteFoodAte A LotOf FreshVegetablesMade APositiveChangeAboutYourselfUsedSunscreenAt ABeachHelpedAround TheHouse WithChoresTookTime ToRelaxSaid SomethingKind AndCaring To AFamily MemberSlept 8-10HoursEachNightHad A DoubleScoop IceCream ConeAnd Ate It All!Started A NewHobby ORSpent TimeDoing An OldHobbyHelpedAFriendHungOut WithFriendsMadeSomeoneSmileGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Made AMemoryThat WillLast Forever

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vacationed Somewhere FUN!!!
  2. Exercised 30+ Minutes A Few Times Each Week
  3. Ate Healthy Foods
  4. Chose Physical Activity Over TV
  5. Made A Healthy Meal With Your Parents
  6. Laughed Out Loud
  7. Spent Lots Of Time With Family
  8. Had A Sleepover With Friends Or Family
  9. Chose Water Instead Of Pop/Sugary Drinks
  10. 'Pigged Out' On Your Favourite Food
  11. Ate A Lot Of Fresh Vegetables
  12. Made A Positive Change About Yourself
  13. Used Sunscreen At A Beach
  14. Helped Around The House With Chores
  15. Took Time To Relax
  16. Said Something Kind And Caring To A Family Member
  17. Slept 8-10 Hours Each Night
  18. Had A Double Scoop Ice Cream Cone And Ate It All!
  19. Started A New Hobby OR Spent Time Doing An Old Hobby
  20. Helped A Friend
  21. Hung Out With Friends
  22. Made Someone Smile
  23. Gave Someone An Amazing Hug To Let Them Know Just How Special They Are!
  24. Made A Memory That Will Last Forever