Said SomethingKind AndCaring To AFamily MemberMade AMemoryThat WillLast ForeverAteHealthyFoodsHungOut WithFriendsGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!VacationedSomewhereFUN!!!Had A DoubleScoop IceCream ConeAnd Ate It All!MadeSomeoneSmileExercised30+ MinutesA Few TimesEach WeekHad ASleepoverWith FriendsOr FamilyMade APositiveChangeAboutYourselfSlept 8-10HoursEachNightLaughedOutLoudSpentLots OfTime WithFamilyHelpedAround TheHouse WithChoresChose WaterInstead OfPop/SugaryDrinksHelpedAFriendMade AHealthy MealWith YourParentsTookTime ToRelaxAte A LotOf FreshVegetablesChosePhysicalActivityOver TVStarted A NewHobby ORSpent TimeDoing An OldHobby'Pigged Out'On YourFavouriteFoodUsedSunscreenAt ABeachSaid SomethingKind AndCaring To AFamily MemberMade AMemoryThat WillLast ForeverAteHealthyFoodsHungOut WithFriendsGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!VacationedSomewhereFUN!!!Had A DoubleScoop IceCream ConeAnd Ate It All!MadeSomeoneSmileExercised30+ MinutesA Few TimesEach WeekHad ASleepoverWith FriendsOr FamilyMade APositiveChangeAboutYourselfSlept 8-10HoursEachNightLaughedOutLoudSpentLots OfTime WithFamilyHelpedAround TheHouse WithChoresChose WaterInstead OfPop/SugaryDrinksHelpedAFriendMade AHealthy MealWith YourParentsTookTime ToRelaxAte A LotOf FreshVegetablesChosePhysicalActivityOver TVStarted A NewHobby ORSpent TimeDoing An OldHobby'Pigged Out'On YourFavouriteFoodUsedSunscreenAt ABeach

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said Something Kind And Caring To A Family Member
  2. Made A Memory That Will Last Forever
  3. Ate Healthy Foods
  4. Hung Out With Friends
  5. Gave Someone An Amazing Hug To Let Them Know Just How Special They Are!
  6. Vacationed Somewhere FUN!!!
  7. Had A Double Scoop Ice Cream Cone And Ate It All!
  8. Made Someone Smile
  9. Exercised 30+ Minutes A Few Times Each Week
  10. Had A Sleepover With Friends Or Family
  11. Made A Positive Change About Yourself
  12. Slept 8-10 Hours Each Night
  13. Laughed Out Loud
  14. Spent Lots Of Time With Family
  15. Helped Around The House With Chores
  16. Chose Water Instead Of Pop/Sugary Drinks
  17. Helped A Friend
  18. Made A Healthy Meal With Your Parents
  19. Took Time To Relax
  20. Ate A Lot Of Fresh Vegetables
  21. Chose Physical Activity Over TV
  22. Started A New Hobby OR Spent Time Doing An Old Hobby
  23. 'Pigged Out' On Your Favourite Food
  24. Used Sunscreen At A Beach