Chose WaterInstead OfPop/SugaryDrinksUsedSunscreenAt ABeachHad A DoubleScoop IceCream ConeAnd Ate It All!Made AHealthy MealWith YourParentsMade AMemoryThat WillLast ForeverHad ASleepoverWith FriendsOr FamilySaid SomethingKind AndCaring To AFamily MemberMadeSomeoneSmileChosePhysicalActivityOver TVSpentLots OfTime WithFamilyLaughedOutLoudStarted A NewHobby ORSpent TimeDoing An OldHobbyHelpedAFriendSlept 8-10HoursEachNightHungOut WithFriendsAte A LotOf FreshVegetablesExercised30+ MinutesA Few TimesEach WeekMade APositiveChangeAboutYourself'Pigged Out'On YourFavouriteFoodTookTime ToRelaxHelpedAround TheHouse WithChoresVacationedSomewhereFUN!!!Gave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!AteHealthyFoodsChose WaterInstead OfPop/SugaryDrinksUsedSunscreenAt ABeachHad A DoubleScoop IceCream ConeAnd Ate It All!Made AHealthy MealWith YourParentsMade AMemoryThat WillLast ForeverHad ASleepoverWith FriendsOr FamilySaid SomethingKind AndCaring To AFamily MemberMadeSomeoneSmileChosePhysicalActivityOver TVSpentLots OfTime WithFamilyLaughedOutLoudStarted A NewHobby ORSpent TimeDoing An OldHobbyHelpedAFriendSlept 8-10HoursEachNightHungOut WithFriendsAte A LotOf FreshVegetablesExercised30+ MinutesA Few TimesEach WeekMade APositiveChangeAboutYourself'Pigged Out'On YourFavouriteFoodTookTime ToRelaxHelpedAround TheHouse WithChoresVacationedSomewhereFUN!!!Gave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!AteHealthyFoods

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chose Water Instead Of Pop/Sugary Drinks
  2. Used Sunscreen At A Beach
  3. Had A Double Scoop Ice Cream Cone And Ate It All!
  4. Made A Healthy Meal With Your Parents
  5. Made A Memory That Will Last Forever
  6. Had A Sleepover With Friends Or Family
  7. Said Something Kind And Caring To A Family Member
  8. Made Someone Smile
  9. Chose Physical Activity Over TV
  10. Spent Lots Of Time With Family
  11. Laughed Out Loud
  12. Started A New Hobby OR Spent Time Doing An Old Hobby
  13. Helped A Friend
  14. Slept 8-10 Hours Each Night
  15. Hung Out With Friends
  16. Ate A Lot Of Fresh Vegetables
  17. Exercised 30+ Minutes A Few Times Each Week
  18. Made A Positive Change About Yourself
  19. 'Pigged Out' On Your Favourite Food
  20. Took Time To Relax
  21. Helped Around The House With Chores
  22. Vacationed Somewhere FUN!!!
  23. Gave Someone An Amazing Hug To Let Them Know Just How Special They Are!
  24. Ate Healthy Foods