Made APositiveChangeAboutYourself'Pigged Out'On YourFavouriteFoodLaughedOutLoudGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Said SomethingKind AndCaring To AFamily MemberChose WaterInstead OfPop/SugaryDrinksMade AHealthy MealWith YourParentsHad A DoubleScoop IceCream ConeAnd Ate It All!UsedSunscreenAt ABeachSlept 8-10HoursEachNightHelpedAround TheHouse WithChoresHad ASleepoverWith FriendsOr FamilySpentLots OfTime WithFamilyMade AMemoryThat WillLast ForeverStarted A NewHobby ORSpent TimeDoing An OldHobbyExercised30+ MinutesA Few TimesEach WeekTookTime ToRelaxMadeSomeoneSmileAte A LotOf FreshVegetablesChosePhysicalActivityOver TVHungOut WithFriendsVacationedSomewhereFUN!!!AteHealthyFoodsHelpedAFriendMade APositiveChangeAboutYourself'Pigged Out'On YourFavouriteFoodLaughedOutLoudGave Someone AnAmazing Hug ToLet Them KnowJust How SpecialThey Are!Said SomethingKind AndCaring To AFamily MemberChose WaterInstead OfPop/SugaryDrinksMade AHealthy MealWith YourParentsHad A DoubleScoop IceCream ConeAnd Ate It All!UsedSunscreenAt ABeachSlept 8-10HoursEachNightHelpedAround TheHouse WithChoresHad ASleepoverWith FriendsOr FamilySpentLots OfTime WithFamilyMade AMemoryThat WillLast ForeverStarted A NewHobby ORSpent TimeDoing An OldHobbyExercised30+ MinutesA Few TimesEach WeekTookTime ToRelaxMadeSomeoneSmileAte A LotOf FreshVegetablesChosePhysicalActivityOver TVHungOut WithFriendsVacationedSomewhereFUN!!!AteHealthyFoodsHelpedAFriend

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made A Positive Change About Yourself
  2. 'Pigged Out' On Your Favourite Food
  3. Laughed Out Loud
  4. Gave Someone An Amazing Hug To Let Them Know Just How Special They Are!
  5. Said Something Kind And Caring To A Family Member
  6. Chose Water Instead Of Pop/Sugary Drinks
  7. Made A Healthy Meal With Your Parents
  8. Had A Double Scoop Ice Cream Cone And Ate It All!
  9. Used Sunscreen At A Beach
  10. Slept 8-10 Hours Each Night
  11. Helped Around The House With Chores
  12. Had A Sleepover With Friends Or Family
  13. Spent Lots Of Time With Family
  14. Made A Memory That Will Last Forever
  15. Started A New Hobby OR Spent Time Doing An Old Hobby
  16. Exercised 30+ Minutes A Few Times Each Week
  17. Took Time To Relax
  18. Made Someone Smile
  19. Ate A Lot Of Fresh Vegetables
  20. Chose Physical Activity Over TV
  21. Hung Out With Friends
  22. Vacationed Somewhere FUN!!!
  23. Ate Healthy Foods
  24. Helped A Friend