MentalStimulationIncreasesMetabolismImprovesDexterityFightsDepressionGoodCardioandExerciseCanReduceArthritisPainLowersBloodPressureImprovesmood andmentalhealthIncreasesEnergyImprovesSleepHabitsReducesStressHelps withMakingNewFriendsHelpsEndurancePromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityImprovesSocialInteractionsImprovesMemoryBoostsImmuneSystemStrongerbonesand jointflexibilityCan helpwithweightlossImprovesPostureImprovesFlexibilityEmotionalOutletKeepsyounimbleImprovesCoordinationReducesAcidRelfuxDevelopsMuscleStrengthHelpsCognitiveFunctionMentalStimulationIncreasesMetabolismImprovesDexterityFightsDepressionGoodCardioandExerciseCanReduceArthritisPainLowersBloodPressureImprovesmood andmentalhealthIncreasesEnergyImprovesSleepHabitsReducesStressHelps withMakingNewFriendsHelpsEndurancePromotesincreasedlungcapacityIncreasesSelfConfidenceImprovesStabilityImprovesSocialInteractionsImprovesMemoryBoostsImmuneSystemStrongerbonesand jointflexibilityCan helpwithweightlossImprovesPostureImprovesFlexibilityEmotionalOutletKeepsyounimbleImprovesCoordinationReducesAcidRelfuxDevelopsMuscleStrengthHelpsCognitiveFunction

Benefits of Ballroom Dance - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Mental Stimulation
  2. Increases Metabolism
  3. Improves Dexterity
  4. Fights Depression
  5. Good Cardio and Exercise
  6. Can Reduce Arthritis Pain
  7. Lowers Blood Pressure
  8. Improves mood and mental health
  9. Increases Energy
  10. Improves Sleep Habits
  11. Reduces Stress
  12. Helps with Making New Friends
  13. Helps Endurance
  14. Promotes increased lung capacity
  15. Increases Self Confidence
  16. Improves Stability
  17. Improves Social Interactions
  18. Improves Memory
  19. Boosts Immune System
  20. Stronger bones and joint flexibility
  21. Can help with weight loss
  22. Improves Posture
  23. Improves Flexibility
  24. Emotional Outlet
  25. Keeps you nimble
  26. Improves Coordination
  27. Reduces Acid Relfux
  28. Develops Muscle Strength
  29. Helps Cognitive Function