ExerciseListentoMusicReadBake/CookTalk toaFriendTake awalkVisityourfamilyPlayCardsSewHelp afriendPaintWatchaMovieTake aTimeOutThinkaboutHappyMemoriesDanceTalk toanAdultArtsandCraftsThinkaboutlovedonesWrite inaJournalCountto 10DeepBreatheDrawWatchTVGoOutsideExerciseListentoMusicReadBake/CookTalk toaFriendTake awalkVisityourfamilyPlayCardsSewHelp afriendPaintWatchaMovieTake aTimeOutThinkaboutHappyMemoriesDanceTalk toanAdultArtsandCraftsThinkaboutlovedonesWrite inaJournalCountto 10DeepBreatheDrawWatchTVGoOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Listen to Music
  3. Read
  4. Bake/Cook
  5. Talk to a Friend
  6. Take a walk
  7. Visit your family
  8. Play Cards
  9. Sew
  10. Help a friend
  11. Paint
  12. Watch a Movie
  13. Take a Time Out
  14. Think about Happy Memories
  15. Dance
  16. Talk to an Adult
  17. Arts and Crafts
  18. Think about loved ones
  19. Write in a Journal
  20. Count to 10
  21. Deep Breathe
  22. Draw
  23. Watch TV
  24. Go Outside