DanceVisityourfamilyWrite inaJournalPaintDrawThinkaboutHappyMemoriesCountto 10ArtsandCraftsDeepBreathePlayCardsThinkaboutlovedonesExerciseTalk toanAdultSewReadListentoMusicHelp afriendWatchaMovieGoOutsideTalk toaFriendTake aTimeOutTake awalkWatchTVBake/CookDanceVisityourfamilyWrite inaJournalPaintDrawThinkaboutHappyMemoriesCountto 10ArtsandCraftsDeepBreathePlayCardsThinkaboutlovedonesExerciseTalk toanAdultSewReadListentoMusicHelp afriendWatchaMovieGoOutsideTalk toaFriendTake aTimeOutTake awalkWatchTVBake/Cook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Visit your family
  3. Write in a Journal
  4. Paint
  5. Draw
  6. Think about Happy Memories
  7. Count to 10
  8. Arts and Crafts
  9. Deep Breathe
  10. Play Cards
  11. Think about loved ones
  12. Exercise
  13. Talk to an Adult
  14. Sew
  15. Read
  16. Listen to Music
  17. Help a friend
  18. Watch a Movie
  19. Go Outside
  20. Talk to a Friend
  21. Take a Time Out
  22. Take a walk
  23. Watch TV
  24. Bake/Cook