ArtsandCraftsSewGoOutsideTake aTimeOutWatchaMovieDeepBreathePlayCardsListentoMusicPaintCountto 10Help afriendThinkaboutlovedonesWatchTVTalk toanAdultThinkaboutHappyMemoriesTake awalkTalk toaFriendWrite inaJournalReadExerciseVisityourfamilyDanceDrawBake/CookArtsandCraftsSewGoOutsideTake aTimeOutWatchaMovieDeepBreathePlayCardsListentoMusicPaintCountto 10Help afriendThinkaboutlovedonesWatchTVTalk toanAdultThinkaboutHappyMemoriesTake awalkTalk toaFriendWrite inaJournalReadExerciseVisityourfamilyDanceDrawBake/Cook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and Crafts
  2. Sew
  3. Go Outside
  4. Take a Time Out
  5. Watch a Movie
  6. Deep Breathe
  7. Play Cards
  8. Listen to Music
  9. Paint
  10. Count to 10
  11. Help a friend
  12. Think about loved ones
  13. Watch TV
  14. Talk to an Adult
  15. Think about Happy Memories
  16. Take a walk
  17. Talk to a Friend
  18. Write in a Journal
  19. Read
  20. Exercise
  21. Visit your family
  22. Dance
  23. Draw
  24. Bake/Cook