Brushedmy hairBringsmile onsomeone'sfaceLookedup ahealthyrecipeCompleteyour taskson timeTooka napBrushedmyteethHad anadultdrinkTalk aboutsomethingthat makesyou happyHelpedsomeonetodaySignedout ofwork earlyTook ashowerHad ahealthymealDid myworkoutAtesomethinghealthyBoughtsomethingonamazonGive a hug toaperson/pet/toy/pillowPaid myselfacomplimentDid myworkoutSoakedup somesunListento softmusicTook apicture ofsomething orsomeoneDidsomethingfor meHadsomequiet timeReada bookPlayeda gameReadmyBibleToldsomeoneI lovethemPrayedforsomeoneReada bookShare yourthings withothersCountedmyblessings♥️Talkedto afriendSpendtime innatureHuggedsomeoneimportantto meBrushedmy hairBringsmile onsomeone'sfaceLookedup ahealthyrecipeCompleteyour taskson timeTooka napBrushedmyteethHad anadultdrinkTalk aboutsomethingthat makesyou happyHelpedsomeonetodaySignedout ofwork earlyTook ashowerHad ahealthymealDid myworkoutAtesomethinghealthyBoughtsomethingonamazonGive a hug toaperson/pet/toy/pillowPaid myselfacomplimentDid myworkoutSoakedup somesunListento softmusicTook apicture ofsomething orsomeoneDidsomethingfor meHadsomequiet timeReada bookPlayeda gameReadmyBibleToldsomeoneI lovethemPrayedforsomeoneReada bookShare yourthings withothersCountedmyblessings♥️Talkedto afriendSpendtime innatureHuggedsomeoneimportantto me

Wellness Wednesday - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
G
6
N
7
B
8
I
9
B
10
N
11
I
12
N
13
I
14
B
15
G
16
B
17
N
18
G
19
B
20
O
21
I
22
O
23
B
24
O
25
I
26
I
27
G
28
G
29
G
30
N
31
O
32
N
33
O
34
O
  1. B-Brushed my hair
  2. I-Bring smile on someone's face
  3. O-Looked up a healthy recipe
  4. G-Complete your tasks on time
  5. G-Took a nap
  6. N-Brushed my teeth
  7. B-Had an adult drink
  8. I-Talk about something that makes you happy
  9. B-Helped someone today
  10. N-Signed out of work early
  11. I-Took a shower
  12. N-Had a healthy meal
  13. I-Did my workout
  14. B-Ate something healthy
  15. G-Bought something on amazon
  16. B-Give a hug to a person/pet/toy/ pillow
  17. N-Paid myself a compliment
  18. G-Did my workout
  19. B-Soaked up some sun
  20. O-Listen to soft music
  21. I-Took a picture of something or someone
  22. O-Did something for me
  23. B-Had some quiet time
  24. O-Read a book
  25. I-Played a game
  26. I-Read my Bible
  27. G-Told someone I love them
  28. G-Prayed for someone
  29. G-Read a book
  30. N-Share your things with others
  31. O-Counted my blessings ♥️
  32. N-Talked to a friend
  33. O-Spend time in nature
  34. O-Hugged someone important to me