WindmillsFrontKicksDanceSquatJumpsPlankGallopSideBendsKangarooHopsSumosquatsFrogHopsRopeClimbersJumpingJacksStrafeBackTurnsCrissCrossersHipsterRollsFree!RunHipSwirlsLungesQuadStretchBalancersMarchSkipKneeDrivesCardioPunchesArmCirclesWindmillsFrontKicksDanceSquatJumpsPlankGallopSideBendsKangarooHopsSumosquatsFrogHopsRopeClimbersJumpingJacksStrafeBackTurnsCrissCrossersHipsterRollsFree!RunHipSwirlsLungesQuadStretchBalancersMarchSkipKneeDrivesCardioPunchesArmCircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. Front Kicks
  3. Dance
  4. Squat Jumps
  5. Plank
  6. Gallop
  7. Side Bends
  8. Kangaroo Hops
  9. Sumo squats
  10. Frog Hops
  11. Rope Climbers
  12. Jumping Jacks
  13. Strafe
  14. Back Turns
  15. Criss Crossers
  16. Hipster Rolls
  17. Free!
  18. Run
  19. Hip Swirls
  20. Lunges
  21. Quad Stretch Balancers
  22. March
  23. Skip
  24. Knee Drives
  25. Cardio Punches
  26. Arm Circles