WindmillsMarchWindmillsSumosquatsCardioPunchesSideBendsHipsterRollsHipSwirlsSumosquatsArmCirclesHipsterRollsRopeClimbersPlankJumpingJacksSquatJumpsSumosquatsKneeDrivesCrissCrossersLungesMarchFrontKicksSideBendsDanceCrissCrossersHipSwirlsQuadStretchBalancersQuadStretchBalancersCardioPunchesKneeDrivesSideBendsGallopRopeClimbersBackTurnsKangarooHopsSkipLungesJumpingJacksFrogHopsLungesDanceWindmillsMarchGallopFrogHopsKangarooHopsArmCirclesRunStrafeRunFrogHopsCrissCrossersBackTurnsQuadStretchBalancersFrontKicksGallopStairClimbersRunStrafeHipSwirlsHipsterRollsSquatJumpsArmCirclesSkipKneeDrivesStrafeFrontKicksJumpingJacksSquatJumpsSquatCardioPunchesSquatDanceBackTurnsSkipKangarooHopsWindmillsMarchWindmillsSumosquatsCardioPunchesSideBendsHipsterRollsHipSwirlsSumosquatsArmCirclesHipsterRollsRopeClimbersPlankJumpingJacksSquatJumpsSumosquatsKneeDrivesCrissCrossersLungesMarchFrontKicksSideBendsDanceCrissCrossersHipSwirlsQuadStretchBalancersQuadStretchBalancersCardioPunchesKneeDrivesSideBendsGallopRopeClimbersBackTurnsKangarooHopsSkipLungesJumpingJacksFrogHopsLungesDanceWindmillsMarchGallopFrogHopsKangarooHopsArmCirclesRunStrafeRunFrogHopsCrissCrossersBackTurnsQuadStretchBalancersFrontKicksGallopStairClimbersRunStrafeHipSwirlsHipsterRollsSquatJumpsArmCirclesSkipKneeDrivesStrafeFrontKicksJumpingJacksSquatJumpsSquatCardioPunchesSquatDanceBackTurnsSkipKangarooHops

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. March
  3. Windmills
  4. Sumo squats
  5. Cardio Punches
  6. Side Bends
  7. Hipster Rolls
  8. Hip Swirls
  9. Sumo squats
  10. Arm Circles
  11. Hipster Rolls
  12. Rope Climbers
  13. Plank
  14. Jumping Jacks
  15. Squat Jumps
  16. Sumo squats
  17. Knee Drives
  18. Criss Crossers
  19. Lunges
  20. March
  21. Front Kicks
  22. Side Bends
  23. Dance
  24. Criss Crossers
  25. Hip Swirls
  26. Quad Stretch Balancers
  27. Quad Stretch Balancers
  28. Cardio Punches
  29. Knee Drives
  30. Side Bends
  31. Gallop
  32. Rope Climbers
  33. Back Turns
  34. Kangaroo Hops
  35. Skip
  36. Lunges
  37. Jumping Jacks
  38. Frog Hops
  39. Lunges
  40. Dance
  41. Windmills
  42. March
  43. Gallop
  44. Frog Hops
  45. Kangaroo Hops
  46. Arm Circles
  47. Run
  48. Strafe
  49. Run
  50. Frog Hops
  51. Criss Crossers
  52. Back Turns
  53. Quad Stretch Balancers
  54. Front Kicks
  55. Gallop
  56. Stair Climbers
  57. Run
  58. Strafe
  59. Hip Swirls
  60. Hipster Rolls
  61. Squat Jumps
  62. Arm Circles
  63. Skip
  64. Knee Drives
  65. Strafe
  66. Front Kicks
  67. Jumping Jacks
  68. Squat Jumps
  69. Squat
  70. Cardio Punches
  71. Squat
  72. Dance
  73. Back Turns
  74. Skip
  75. Kangaroo Hops