QuadStretchBalancersRopeClimbersDanceWindmillsPlankSkipDanceCardioPunchesKangarooHopsGallopHipSwirlsGallopFrontKicksCrissCrossersHipSwirlsMarchLungesArmCirclesCrissCrossersJumpingJacksSquatJumpsHipsterRollsFrogHopsCrissCrossersDanceHipsterRollsSideBendsMarchBackTurnsKangarooHopsFrontKicksStairClimbersRunQuadStretchBalancersKneeDrivesQuadStretchBalancersArmCirclesLungesHipSwirlsStrafeGallopArmCirclesSquatSquatJumpsKneeDrivesCardioPunchesSideBendsFrogHopsSumosquatsHipsterRollsBackTurnsSideBendsRopeClimbersFrogHopsWindmillsStrafeWindmillsJumpingJacksKneeDrivesSumosquatsFrontKicksSquatRunLungesSquatJumpsBackTurnsSkipSumosquatsRunJumpingJacksStrafeSkipKangarooHopsMarchCardioPunchesQuadStretchBalancersRopeClimbersDanceWindmillsPlankSkipDanceCardioPunchesKangarooHopsGallopHipSwirlsGallopFrontKicksCrissCrossersHipSwirlsMarchLungesArmCirclesCrissCrossersJumpingJacksSquatJumpsHipsterRollsFrogHopsCrissCrossersDanceHipsterRollsSideBendsMarchBackTurnsKangarooHopsFrontKicksStairClimbersRunQuadStretchBalancersKneeDrivesQuadStretchBalancersArmCirclesLungesHipSwirlsStrafeGallopArmCirclesSquatSquatJumpsKneeDrivesCardioPunchesSideBendsFrogHopsSumosquatsHipsterRollsBackTurnsSideBendsRopeClimbersFrogHopsWindmillsStrafeWindmillsJumpingJacksKneeDrivesSumosquatsFrontKicksSquatRunLungesSquatJumpsBackTurnsSkipSumosquatsRunJumpingJacksStrafeSkipKangarooHopsMarchCardioPunches

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quad Stretch Balancers
  2. Rope Climbers
  3. Dance
  4. Windmills
  5. Plank
  6. Skip
  7. Dance
  8. Cardio Punches
  9. Kangaroo Hops
  10. Gallop
  11. Hip Swirls
  12. Gallop
  13. Front Kicks
  14. Criss Crossers
  15. Hip Swirls
  16. March
  17. Lunges
  18. Arm Circles
  19. Criss Crossers
  20. Jumping Jacks
  21. Squat Jumps
  22. Hipster Rolls
  23. Frog Hops
  24. Criss Crossers
  25. Dance
  26. Hipster Rolls
  27. Side Bends
  28. March
  29. Back Turns
  30. Kangaroo Hops
  31. Front Kicks
  32. Stair Climbers
  33. Run
  34. Quad Stretch Balancers
  35. Knee Drives
  36. Quad Stretch Balancers
  37. Arm Circles
  38. Lunges
  39. Hip Swirls
  40. Strafe
  41. Gallop
  42. Arm Circles
  43. Squat
  44. Squat Jumps
  45. Knee Drives
  46. Cardio Punches
  47. Side Bends
  48. Frog Hops
  49. Sumo squats
  50. Hipster Rolls
  51. Back Turns
  52. Side Bends
  53. Rope Climbers
  54. Frog Hops
  55. Windmills
  56. Strafe
  57. Windmills
  58. Jumping Jacks
  59. Knee Drives
  60. Sumo squats
  61. Front Kicks
  62. Squat
  63. Run
  64. Lunges
  65. Squat Jumps
  66. Back Turns
  67. Skip
  68. Sumo squats
  69. Run
  70. Jumping Jacks
  71. Strafe
  72. Skip
  73. Kangaroo Hops
  74. March
  75. Cardio Punches