10 sideto sidehops15 armcircles5 pushups10skaters10squats20"jumpropes"10knee toelbows10 highknees15 situps5burpees15 secondrun on thespot10JumpingJacks10 jumps(as highas youcan)10secondplank10 sealjacks10 lunges(5 eachside)10 sideto sidehops15 armcircles5 pushups10skaters10squats20"jumpropes"10knee toelbows10 highknees15 situps5burpees15 secondrun on thespot10JumpingJacks10 jumps(as highas youcan)10secondplank10 sealjacks10 lunges(5 eachside)

PE Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 side to side hops
  2. 15 arm circles
  3. 5 push ups
  4. 10 skaters
  5. 10 squats
  6. 20 "jump ropes"
  7. 10 knee to elbows
  8. 10 high knees
  9. 15 sit ups
  10. 5 burpees
  11. 15 second run on the spot
  12. 10 Jumping Jacks
  13. 10 jumps (as high as you can)
  14. 10 second plank
  15. 10 seal jacks
  16. 10 lunges (5 each side)