15 secondrun on thespot10 sealjacks10 sideto sidehops10 lunges(5 eachside)10 jumps(as highas youcan)15 situps10 highknees20"jumpropes"10skaters10squats15 armcircles5 pushups10knee toelbows10secondplank5burpees10JumpingJacks15 secondrun on thespot10 sealjacks10 sideto sidehops10 lunges(5 eachside)10 jumps(as highas youcan)15 situps10 highknees20"jumpropes"10skaters10squats15 armcircles5 pushups10knee toelbows10secondplank5burpees10JumpingJacks

PE Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 second run on the spot
  2. 10 seal jacks
  3. 10 side to side hops
  4. 10 lunges (5 each side)
  5. 10 jumps (as high as you can)
  6. 15 sit ups
  7. 10 high knees
  8. 20 "jump ropes"
  9. 10 skaters
  10. 10 squats
  11. 15 arm circles
  12. 5 push ups
  13. 10 knee to elbows
  14. 10 second plank
  15. 5 burpees
  16. 10 Jumping Jacks