How are youdoing? Buthow are youreally doing?Secretlymake a friendthree smallfavours orgood deedsWhen you wantto saysomethingcritical, saysomething kindinsteadWhy don’twe play afun gametogether?Complimenta friend ontheirpersonality.Give a friendor partneryour fullattentiontodayCount all thetimes yousmile atsomeonetodayMoveyourself: goon a walk,run, or abicycle rideWhat wasthe last thingto positivelysurpriseyou?Intentionallymake a smallmistake andsmile about itCome upwith movesfor ahappinessdanceMake yourself ahappinessboard for long-term goals anddreamsSend afriend a cute,inspiring, orfunny videoIt’s sogreat thatyou’re …Findsomethingespeciallyfunny intoday’s newsThankyou for…Knowany goodjokes?When didyou lastlaugh yourhead off?Trysomethingnew andchallengingThink of agood deed tocarry outwith a friendPlay, frolic,fool around(= go crazygo stupid!!)Have acompliment-off -a challengeabout goodthings you seein each otherWrite downthings to begrateful toothers forWhat’ssomething youdefinitely want toundertake orlearn this year?How are youdoing? Buthow are youreally doing?Secretlymake a friendthree smallfavours orgood deedsWhen you wantto saysomethingcritical, saysomething kindinsteadWhy don’twe play afun gametogether?Complimenta friend ontheirpersonality.Give a friendor partneryour fullattentiontodayCount all thetimes yousmile atsomeonetodayMoveyourself: goon a walk,run, or abicycle rideWhat wasthe last thingto positivelysurpriseyou?Intentionallymake a smallmistake andsmile about itCome upwith movesfor ahappinessdanceMake yourself ahappinessboard for long-term goals anddreamsSend afriend a cute,inspiring, orfunny videoIt’s sogreat thatyou’re …Findsomethingespeciallyfunny intoday’s newsThankyou for…Knowany goodjokes?When didyou lastlaugh yourhead off?Trysomethingnew andchallengingThink of agood deed tocarry outwith a friendPlay, frolic,fool around(= go crazygo stupid!!)Have acompliment-off -a challengeabout goodthings you seein each otherWrite downthings to begrateful toothers forWhat’ssomething youdefinitely want toundertake orlearn this year?

!!happiness bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How are you doing? But how are you really doing?
  2. Secretly make a friend three small favours or good deeds
  3. When you want to say something critical, say something kind instead
  4. Why don’t we play a fun game together?
  5. Compliment a friend on their personality.
  6. Give a friend or partner your full attention today
  7. Count all the times you smile at someone today
  8. Move yourself: go on a walk, run, or a bicycle ride
  9. What was the last thing to positively surprise you?
  10. Intentionally make a small mistake and smile about it
  11. Come up with moves for a happiness dance
  12. Make yourself a happiness board for long-term goals and dreams
  13. Send a friend a cute, inspiring, or funny video
  14. It’s so great that you’re …
  15. Find something especially funny in today’s news
  16. Thank you for …
  17. Know any good jokes?
  18. When did you last laugh your head off?
  19. Try something new and challenging
  20. Think of a good deed to carry out with a friend
  21. Play, frolic, fool around (= go crazy go stupid!!)
  22. Have a compliment-off - a challenge about good things you see in each other
  23. Write down things to be grateful to others for
  24. What’s something you definitely want to undertake or learn this year?