B I N G O - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. talked to my family
2. practiced sleep hygiene
3. exercised
4. went to a 12 step meeting
5. helped a peer
6. did something fun
7. prayed
8. had hope for something
9. completed my chores
10. meditated
11. completed assignment
12. called sponsor
13. self care
14. med compliant
15. felt my feelings
16. was honest
17. called support group
18. took responsibility for my recovery
19. woke up happy
20. identified a trigger
21. read literature
22. wrote in journal
23. laughed
24. used coping skills