practiced sleep hygiene did something fun helped a peer was honest exercised med compliant prayed laughed used coping skills meditated identified a trigger talked to my family read literature went to a 12 step meeting completed assignment had hope for something self care completed my chores woke up happy called sponsor wrote in journal called support group took responsibility for my recovery felt my feelings practiced sleep hygiene did something fun helped a peer was honest exercised med compliant prayed laughed used coping skills meditated identified a trigger talked to my family read literature went to a 12 step meeting completed assignment had hope for something self care completed my chores woke up happy called sponsor wrote in journal called support group took responsibility for my recovery felt my feelings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
practiced sleep hygiene
did something fun
helped a peer
was honest
exercised
med compliant
prayed
laughed
used coping skills
meditated
identified a trigger
talked to my family
read literature
went to a 12 step meeting
completed assignment
had hope for something
self care
completed my chores
woke up happy
called
sponsor
wrote in journal
called support group
took responsibility for my recovery
felt my feelings