SpendTimeWith PetsWatchMoviesor TVMeditateStretchTake aWalkDanceLearna NewSkillColorExerciseTake abath or ashowerRead aBookTakea NapGoSwimmingDo aPuzzlePaintWrite aPoemCall aFriendPlay aGameCryListentoMusicJournalList YourPositiveQualitiesGoHikingUseHumorSpendTimeWith PetsWatchMoviesor TVMeditateStretchTake aWalkDanceLearna NewSkillColorExerciseTake abath or ashowerRead aBookTakea NapGoSwimmingDo aPuzzlePaintWrite aPoemCall aFriendPlay aGameCryListentoMusicJournalList YourPositiveQualitiesGoHikingUseHumor

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend Time With Pets
  2. Watch Movies or TV
  3. Meditate
  4. Stretch
  5. Take a Walk
  6. Dance
  7. Learn a New Skill
  8. Color
  9. Exercise
  10. Take a bath or a shower
  11. Read a Book
  12. Take a Nap
  13. Go Swimming
  14. Do a Puzzle
  15. Paint
  16. Write a Poem
  17. Call a Friend
  18. Play a Game
  19. Cry
  20. Listen to Music
  21. Journal
  22. List Your Positive Qualities
  23. Go Hiking
  24. Use Humor