GoSwimmingWrite aPoemTake abath or ashowerTakea NapSpendTimeWith PetsCryExerciseList YourPositiveQualitiesColorDo aPuzzleDanceMeditateListentoMusicTake aWalkGoHikingUseHumorWatchMoviesor TVStretchRead aBookCall aFriendPaintPlay aGameJournalLearna NewSkillGoSwimmingWrite aPoemTake abath or ashowerTakea NapSpendTimeWith PetsCryExerciseList YourPositiveQualitiesColorDo aPuzzleDanceMeditateListentoMusicTake aWalkGoHikingUseHumorWatchMoviesor TVStretchRead aBookCall aFriendPaintPlay aGameJournalLearna NewSkill

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Swimming
  2. Write a Poem
  3. Take a bath or a shower
  4. Take a Nap
  5. Spend Time With Pets
  6. Cry
  7. Exercise
  8. List Your Positive Qualities
  9. Color
  10. Do a Puzzle
  11. Dance
  12. Meditate
  13. Listen to Music
  14. Take a Walk
  15. Go Hiking
  16. Use Humor
  17. Watch Movies or TV
  18. Stretch
  19. Read a Book
  20. Call a Friend
  21. Paint
  22. Play a Game
  23. Journal
  24. Learn a New Skill