SWEATFEAR OFGOINGCRAZYAFRAIDOFCROWDSTIGHTMUSCLESFEARSCAN'TSLEEPHOTFLASHESORCHILLSANGEROUTBURSTWORRYSHORTOFBREATHCHOKENAUSEAORVOMITINGFEELIRRITABLEFEELTIREDDIFFICULTYWITHFOCUSFEELDIZZYFEELTENSEFEAROFDYINGNEGATIVETHOUGHTSDON'TFEELSAFESHAKINGINSIDEOROUTSIDEFASTHEARTBEATWITHDRAWFEELNUMBSWEATFEAR OFGOINGCRAZYAFRAIDOFCROWDSTIGHTMUSCLESFEARSCAN'TSLEEPHOTFLASHESORCHILLSANGEROUTBURSTWORRYSHORTOFBREATHCHOKENAUSEAORVOMITINGFEELIRRITABLEFEELTIREDDIFFICULTYWITHFOCUSFEELDIZZYFEELTENSEFEAROFDYINGNEGATIVETHOUGHTSDON'TFEELSAFESHAKINGINSIDEOROUTSIDEFASTHEARTBEATWITHDRAWFEELNUMB

ANXIETY SYMPTOMS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SWEAT
  2. FEAR OF GOING CRAZY
  3. AFRAID OF CROWDS
  4. TIGHT MUSCLES
  5. FEARS
  6. CAN'T SLEEP
  7. HOT FLASHES OR CHILLS
  8. ANGER OUTBURST
  9. WORRY
  10. SHORT OF BREATH
  11. CHOKE
  12. NAUSEA OR VOMITING
  13. FEEL IRRITABLE
  14. FEEL TIRED
  15. DIFFICULTY WITH FOCUS
  16. FEEL DIZZY
  17. FEEL TENSE
  18. FEAR OF DYING
  19. NEGATIVE THOUGHTS
  20. DON'T FEEL SAFE
  21. SHAKING INSIDE OR OUTSIDE
  22. FAST HEART BEAT
  23. WITHDRAW
  24. FEEL NUMB