x5 sit-upsarmcircles x20secondsx6twistsx3lungesx5dummysolosMarch inplace x10secondsx5 starjumpsFree!x3 squatandoverheadreachx10JumpingJacksPlankx10secondsright legbalance(10seconds)shadowboxingx10secondsx5 sitandreach16 heelflicks16 highkneesplank x5secondsx10 totouchesx2pushupsrun onthespotx5 highjumpsFree!x6bicepcurlsleft legbalancex5 sit-upsarmcircles x20secondsx6twistsx3lungesx5dummysolosMarch inplace x10secondsx5 starjumpsFree!x3 squatandoverheadreachx10JumpingJacksPlankx10secondsright legbalance(10seconds)shadowboxingx10secondsx5 sitandreach16 heelflicks16 highkneesplank x5secondsx10 totouchesx2pushupsrun onthespotx5 highjumpsFree!x6bicepcurlsleft legbalance

Clans u12 Girls 2021 - Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x5 sit-ups
  2. arm circles x 20 seconds
  3. x6 twists
  4. x3 lunges
  5. x5 dummy solos
  6. March in place x10 seconds
  7. x5 star jumps
  8. Free!
  9. x3 squat and overhead reach
  10. x10 Jumping Jacks
  11. Plank x10 seconds
  12. right leg balance (10 seconds)
  13. shadow boxing x10 seconds
  14. x5 sit and reach
  15. 16 heel flicks
  16. 16 high knees
  17. plank x5 seconds
  18. x10 to touches
  19. x2 pushups
  20. run on the spot
  21. x5 high jumps
  22. Free!
  23. x6 bicep curls
  24. left leg balance