x10JumpingJacksPlankx10secondsMarch inplace x10secondsrun onthespotright legbalance(10seconds)x5 sit-upsx6bicepcurlsx3 squatandoverheadreachx6twistsplank x5secondsx3lungesx5 highjumpsFree!x2pushupsx5 starjumpsx5dummysolosarmcircles x20secondsx5 sitandreach16 heelflicksx10 totouchesshadowboxingx10seconds16 highkneesFree!left legbalancex10JumpingJacksPlankx10secondsMarch inplace x10secondsrun onthespotright legbalance(10seconds)x5 sit-upsx6bicepcurlsx3 squatandoverheadreachx6twistsplank x5secondsx3lungesx5 highjumpsFree!x2pushupsx5 starjumpsx5dummysolosarmcircles x20secondsx5 sitandreach16 heelflicksx10 totouchesshadowboxingx10seconds16 highkneesFree!left legbalance

Clans u12 Girls 2021 - Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x10 Jumping Jacks
  2. Plank x10 seconds
  3. March in place x10 seconds
  4. run on the spot
  5. right leg balance (10 seconds)
  6. x5 sit-ups
  7. x6 bicep curls
  8. x3 squat and overhead reach
  9. x6 twists
  10. plank x5 seconds
  11. x3 lunges
  12. x5 high jumps
  13. Free!
  14. x2 pushups
  15. x5 star jumps
  16. x5 dummy solos
  17. arm circles x 20 seconds
  18. x5 sit and reach
  19. 16 heel flicks
  20. x10 to touches
  21. shadow boxing x10 seconds
  22. 16 high knees
  23. Free!
  24. left leg balance