x5 sit-upsx5 highjumpsx10JumpingJacksPlankx10secondsFree!x6twistsleft legbalancearmcircles x20secondsrun onthespotshadowboxingx10secondsx10 totouchesFree!x5 sitandreach16 highkneesx2pushupsMarch inplace x10seconds16 heelflicksx3 squatandoverheadreachx5 starjumpsright legbalance(10seconds)plank x5secondsx6bicepcurlsx5dummysolosx3lungesx5 sit-upsx5 highjumpsx10JumpingJacksPlankx10secondsFree!x6twistsleft legbalancearmcircles x20secondsrun onthespotshadowboxingx10secondsx10 totouchesFree!x5 sitandreach16 highkneesx2pushupsMarch inplace x10seconds16 heelflicksx3 squatandoverheadreachx5 starjumpsright legbalance(10seconds)plank x5secondsx6bicepcurlsx5dummysolosx3lunges

Clans u12 Girls 2021 - Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x5 sit-ups
  2. x5 high jumps
  3. x10 Jumping Jacks
  4. Plank x10 seconds
  5. Free!
  6. x6 twists
  7. left leg balance
  8. arm circles x 20 seconds
  9. run on the spot
  10. shadow boxing x10 seconds
  11. x10 to touches
  12. Free!
  13. x5 sit and reach
  14. 16 high knees
  15. x2 pushups
  16. March in place x10 seconds
  17. 16 heel flicks
  18. x3 squat and overhead reach
  19. x5 star jumps
  20. right leg balance (10 seconds)
  21. plank x5 seconds
  22. x6 bicep curls
  23. x5 dummy solos
  24. x3 lunges