x2pushupsFree!x10 totouchesshadowboxingx10secondsx3 squatandoverheadreachx5dummysolosleft legbalance16 heelflicksPlankx10secondsMarch inplace x10secondsarmcircles x20secondsrun onthespotx6bicepcurlsx5 starjumpsright legbalance(10seconds)x10JumpingJacksx5 sitandreachx6twistsplank x5secondsx5 highjumpsx3lungesFree!16 highkneesx5 sit-upsx2pushupsFree!x10 totouchesshadowboxingx10secondsx3 squatandoverheadreachx5dummysolosleft legbalance16 heelflicksPlankx10secondsMarch inplace x10secondsarmcircles x20secondsrun onthespotx6bicepcurlsx5 starjumpsright legbalance(10seconds)x10JumpingJacksx5 sitandreachx6twistsplank x5secondsx5 highjumpsx3lungesFree!16 highkneesx5 sit-ups

Clans u12 Girls 2021 - Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. x2 pushups
  2. Free!
  3. x10 to touches
  4. shadow boxing x10 seconds
  5. x3 squat and overhead reach
  6. x5 dummy solos
  7. left leg balance
  8. 16 heel flicks
  9. Plank x10 seconds
  10. March in place x10 seconds
  11. arm circles x 20 seconds
  12. run on the spot
  13. x6 bicep curls
  14. x5 star jumps
  15. right leg balance (10 seconds)
  16. x10 Jumping Jacks
  17. x5 sit and reach
  18. x6 twists
  19. plank x5 seconds
  20. x5 high jumps
  21. x3 lunges
  22. Free!
  23. 16 high knees
  24. x5 sit-ups