lunchbreakShoppingquiettimetherapyhotshowerbalanceddietyogasocialmediadetoxdeepbreathingwatchingmoviesmassagesettingboundariesmake avisionboardgoingto thedoctorSayingNopedicureacts ofkindnesslisteningto musiclaughterfacialwritebucketlistsleepstartnewhobbydrinkingwaterreadinggoingfor awalkfreshairtravelexercisemeditationcookingmindfulnessjournalingchiropractorcraftinglisteningto podcast  hangingwithfriendsspendingtime withfamilydancelunchbreakShoppingquiettimetherapyhotshowerbalanceddietyogasocialmediadetoxdeepbreathingwatchingmoviesmassagesettingboundariesmake avisionboardgoingto thedoctorSayingNopedicureacts ofkindnesslisteningto musiclaughterfacialwritebucketlistsleepstartnewhobbydrinkingwaterreadinggoingfor awalkfreshairtravelexercisemeditationcookingmindfulnessjournalingchiropractorcraftinglisteningto podcast  hangingwithfriendsspendingtime withfamilydance

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
B
5
G
6
I
7
O
8
O
9
G
10
O
11
O
12
G
13
I
14
N
15
B
16
N
17
G
18
B
19
B
20
G
21
B
22
O
23
N
24
N
25
G
26
B
27
I
28
I
29
G
30
N
31
I
32
B
33
I
34
O
35
O
36
G
37
B
38
N
39
O
  1. N-lunch break
  2. I-Shopping
  3. I-quiet time
  4. B-therapy
  5. G-hot shower
  6. I-balanced diet
  7. O-yoga
  8. O-social media detox
  9. G-deep breathing
  10. O-watching movies
  11. O-massage
  12. G-setting boundaries
  13. I-make a vision board
  14. N-going to the doctor
  15. B-Saying No
  16. N-pedicure
  17. G-acts of kindness
  18. B-listening to music
  19. B-laughter
  20. G-facial
  21. B-write bucket list
  22. O-sleep
  23. N-start new hobby
  24. N-drinking water
  25. G-reading
  26. B-going for a walk
  27. I-fresh air
  28. I-travel
  29. G-exercise
  30. N-meditation
  31. I-cooking
  32. B-mindfulness
  33. I-journaling
  34. O-chiropractor
  35. O-crafting
  36. G-listening to podcast
  37. B-hanging with friends
  38. N-spending time with family
  39. O-dance