(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch your favourite tv show
Listen to music
Bake yourself a treat
Share a recipe or photo of your meal in Team ACT on Workplace
Eat a piece of fruit
Free! Your choice
Fill a water bottle to drink throughout the day
Eat lunch outside
Take a nap
Go to bed
early
Do something creative
Thank someone that has helped you this week
Light a candle
Exercise for 20 minutes
Read before bed - no phone
Have a
walking meeting / your choice of activity if unable to