(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fill a water bottle to drink throughout the day
Light a candle
Take a nap
Read before bed - no phone
Watch your favourite tv show
Thank someone that has helped you this week
Have a
walking meeting / your choice of activity if unable to
Eat a piece of fruit
Exercise for 20 minutes
Eat lunch outside
Listen to music
Go to bed
early
Share a recipe or photo of your meal in Team ACT on Workplace
