(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat lunch outside
Exercise for 20 minutes
Thank someone that has helped you this week
Listen to music
Bake yourself a treat
Do something creative
Take a nap
Have a
walking meeting / your choice of activity if unable to
Read before bed - no phone
Share a recipe or photo of your meal in Team ACT on Workplace
