Squeeze a stress ball Clench Fists Spit Huff & Puff Give Mean Looks Kick Cry Mumble Under Breath Growl Body gets hot Hit My Self Insults Run Away Hit Things Curse Deep breathing Slam Doors Stomp Yell & Scream Headache Focus on positives Admit I am angry Fidget spinner Walk away Name Call Pace Back & Forth Roll On Floor Count backwards Journal Other coping skill not listed Focus on the problem Hit Myself Exercise Make Threats Push Back Talk Black out Think before you act Stare Get quiet Feel sick Shove Throw Objects Hit People Squeeze a stress ball Clench Fists Spit Huff & Puff Give Mean Looks Kick Cry Mumble Under Breath Growl Body gets hot Hit My Self Insults Run Away Hit Things Curse Deep breathing Slam Doors Stomp Yell & Scream Headache Focus on positives Admit I am angry Fidget spinner Walk away Name Call Pace Back & Forth Roll On Floor Count backwards Journal Other coping skill not listed Focus on the problem Hit Myself Exercise Make Threats Push Back Talk Black out Think before you act Stare Get quiet Feel sick Shove Throw Objects Hit People
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squeeze a stress ball
Clench
Fists
Spit
Huff
&
Puff
Give Mean
Looks
Kick
Cry
Mumble
Under
Breath
Growl
Body gets hot
Hit
My
Self
Insults
Run
Away
Hit
Things
Curse
Deep breathing
Slam
Doors
Stomp
Yell
&
Scream
Headache
Focus on positives
Admit I am angry
Fidget
spinner
Walk away
Name
Call
Pace
Back & Forth
Roll
On
Floor
Count backwards
Journal
Other coping skill not listed
Focus on the problem
Hit
Myself
Exercise
Make
Threats
Push
Back
Talk
Black out
Think before you act
Stare
Get quiet
Feel sick
Shove
Throw Objects
Hit
People