12BodySaws20 CrabCrunches30SecondHighKnees10HipBridgePresses45SecondHighKnees12Arm Curls(eachside)20SecondMountainClimbers8Arm Curls(eachside)6WeightedArm Rows(each side)10Pushups8Squats40SecondBearCrawl16BodySaws9Burpees30SecondPulseSquats15CrabCrunches30SecondMountainClimbers20SecondPulseSquats14Pushups12Squats10WeightedArm Rows(each side)8HipBridgePresses25SecondBearCrawl12Burpees12BodySaws20 CrabCrunches30SecondHighKnees10HipBridgePresses45SecondHighKnees12Arm Curls(eachside)20SecondMountainClimbers8Arm Curls(eachside)6WeightedArm Rows(each side)10Pushups8Squats40SecondBearCrawl16BodySaws9Burpees30SecondPulseSquats15CrabCrunches30SecondMountainClimbers20SecondPulseSquats14Pushups12Squats10WeightedArm Rows(each side)8HipBridgePresses25SecondBearCrawl12Burpees

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
U
2
U
3
Q
4
T
5
S
6
Q
7
T
8
S
9
U
10
Q
11
U
12
Q
13
T
14
E
15
S
16
S
17
E
18
E
19
S
20
T
21
T
22
U
23
E
24
Q
  1. U-12 Body Saws
  2. U-20 Crab Crunches
  3. Q-30 Second High Knees
  4. T-10 Hip Bridge Presses
  5. S-45 Second High Knees
  6. Q-12 Arm Curls (each side)
  7. T-20 Second Mountain Climbers
  8. S-8 Arm Curls (each side)
  9. U-6 Weighted Arm Rows (each side)
  10. Q-10 Pushups
  11. U-8 Squats
  12. Q-40 Second Bear Crawl
  13. T-16 Body Saws
  14. E-9 Burpees
  15. S-30 Second Pulse Squats
  16. S-15 Crab Crunches
  17. E-30 Second Mountain Climbers
  18. E-20 Second Pulse Squats
  19. S-14 Pushups
  20. T-12 Squats
  21. T-10 Weighted Arm Rows (each side)
  22. U-8 Hip Bridge Presses
  23. E-25 Second Bear Crawl
  24. Q-12 Burpees