9Burpees14Pushups8Arm Curls(eachside)20 CrabCrunches12Arm Curls(eachside)8Squats20SecondMountainClimbers30SecondPulseSquats45SecondHighKnees16BodySaws10WeightedArm Rows(each side)25SecondBearCrawl10HipBridgePresses20SecondPulseSquats8HipBridgePresses30SecondMountainClimbers40SecondBearCrawl10Pushups12BodySaws15CrabCrunches12Squats6WeightedArm Rows(each side)12Burpees30SecondHighKnees9Burpees14Pushups8Arm Curls(eachside)20 CrabCrunches12Arm Curls(eachside)8Squats20SecondMountainClimbers30SecondPulseSquats45SecondHighKnees16BodySaws10WeightedArm Rows(each side)25SecondBearCrawl10HipBridgePresses20SecondPulseSquats8HipBridgePresses30SecondMountainClimbers40SecondBearCrawl10Pushups12BodySaws15CrabCrunches12Squats6WeightedArm Rows(each side)12Burpees30SecondHighKnees

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
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S
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S
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U
5
Q
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U
7
T
8
S
9
S
10
T
11
T
12
E
13
T
14
E
15
U
16
E
17
Q
18
Q
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U
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S
21
T
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U
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Q
24
Q
  1. E-9 Burpees
  2. S-14 Pushups
  3. S-8 Arm Curls (each side)
  4. U-20 Crab Crunches
  5. Q-12 Arm Curls (each side)
  6. U-8 Squats
  7. T-20 Second Mountain Climbers
  8. S-30 Second Pulse Squats
  9. S-45 Second High Knees
  10. T-16 Body Saws
  11. T-10 Weighted Arm Rows (each side)
  12. E-25 Second Bear Crawl
  13. T-10 Hip Bridge Presses
  14. E-20 Second Pulse Squats
  15. U-8 Hip Bridge Presses
  16. E-30 Second Mountain Climbers
  17. Q-40 Second Bear Crawl
  18. Q-10 Pushups
  19. U-12 Body Saws
  20. S-15 Crab Crunches
  21. T-12 Squats
  22. U-6 Weighted Arm Rows (each side)
  23. Q-12 Burpees
  24. Q-30 Second High Knees