Spendtime witha friendComplimentyourselfdaily JournalDateNightExerciseDailyTakea napFind amalementorReadsomethingmotivationalorinspirationalSpend 1on 1 timewith achildPrayMeditationTry anewactivityThreethingsyourgratefulRandomact ofkindnessMake adaily to dolist withgoalsGive afamilymember ahugAsk forhelpMake ahealthymealTellsomeoneyou lovethemDraw/PaintWatchFavoritetelevisionshowTake a hotshower/bathCreate amotivationalplay listReadSpendtime witha friendComplimentyourselfdaily JournalDateNightExerciseDailyTakea napFind amalementorReadsomethingmotivationalorinspirationalSpend 1on 1 timewith achildPrayMeditationTry anewactivityThreethingsyourgratefulRandomact ofkindnessMake adaily to dolist withgoalsGive afamilymember ahugAsk forhelpMake ahealthymealTellsomeoneyou lovethemDraw/PaintWatchFavoritetelevisionshowTake a hotshower/bathCreate amotivationalplay listRead

Men's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with a friend
  2. Compliment yourself daily
  3. Journal
  4. Date Night
  5. Exercise Daily
  6. Take a nap
  7. Find a male mentor
  8. Read something motivational or inspirational
  9. Spend 1 on 1 time with a child
  10. Pray
  11. Meditation
  12. Try a new activity
  13. Three things your grateful
  14. Random act of kindness
  15. Make a daily to do list with goals
  16. Give a family member a hug
  17. Ask for help
  18. Make a healthy meal
  19. Tell someone you love them
  20. Draw/Paint
  21. Watch Favorite television show
  22. Take a hot shower/bath
  23. Create a motivational play list
  24. Read