Spendtime witha friendTake a hotshower/bathGive afamilymember ahugTakea napDraw/PaintRandomact ofkindnessMake adaily to dolist withgoalsDateNightTry anewactivityThreethingsyourgratefulAsk forhelpJournalTellsomeoneyou lovethemPrayCreate amotivationalplay listReadWatchFavoritetelevisionshowMeditationMake ahealthymealFind amalementorComplimentyourselfdaily ExerciseDailyReadsomethingmotivationalorinspirationalSpend 1on 1 timewith achildSpendtime witha friendTake a hotshower/bathGive afamilymember ahugTakea napDraw/PaintRandomact ofkindnessMake adaily to dolist withgoalsDateNightTry anewactivityThreethingsyourgratefulAsk forhelpJournalTellsomeoneyou lovethemPrayCreate amotivationalplay listReadWatchFavoritetelevisionshowMeditationMake ahealthymealFind amalementorComplimentyourselfdaily ExerciseDailyReadsomethingmotivationalorinspirationalSpend 1on 1 timewith achild

Men's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with a friend
  2. Take a hot shower/bath
  3. Give a family member a hug
  4. Take a nap
  5. Draw/Paint
  6. Random act of kindness
  7. Make a daily to do list with goals
  8. Date Night
  9. Try a new activity
  10. Three things your grateful
  11. Ask for help
  12. Journal
  13. Tell someone you love them
  14. Pray
  15. Create a motivational play list
  16. Read
  17. Watch Favorite television show
  18. Meditation
  19. Make a healthy meal
  20. Find a male mentor
  21. Compliment yourself daily
  22. Exercise Daily
  23. Read something motivational or inspirational
  24. Spend 1 on 1 time with a child