Ask forhelpTry anewactivitySpend 1on 1 timewith achildTakea napGive afamilymember ahugReadComplimentyourselfdaily WatchFavoritetelevisionshowFind amalementorRandomact ofkindnessPraySpendtime witha friendMeditationDraw/PaintTellsomeoneyou lovethemThreethingsyourgratefulExerciseDailyMake ahealthymealMake adaily to dolist withgoalsJournalReadsomethingmotivationalorinspirationalDateNightTake a hotshower/bathCreate amotivationalplay listAsk forhelpTry anewactivitySpend 1on 1 timewith achildTakea napGive afamilymember ahugReadComplimentyourselfdaily WatchFavoritetelevisionshowFind amalementorRandomact ofkindnessPraySpendtime witha friendMeditationDraw/PaintTellsomeoneyou lovethemThreethingsyourgratefulExerciseDailyMake ahealthymealMake adaily to dolist withgoalsJournalReadsomethingmotivationalorinspirationalDateNightTake a hotshower/bathCreate amotivationalplay list

Men's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Try a new activity
  3. Spend 1 on 1 time with a child
  4. Take a nap
  5. Give a family member a hug
  6. Read
  7. Compliment yourself daily
  8. Watch Favorite television show
  9. Find a male mentor
  10. Random act of kindness
  11. Pray
  12. Spend time with a friend
  13. Meditation
  14. Draw/Paint
  15. Tell someone you love them
  16. Three things your grateful
  17. Exercise Daily
  18. Make a healthy meal
  19. Make a daily to do list with goals
  20. Journal
  21. Read something motivational or inspirational
  22. Date Night
  23. Take a hot shower/bath
  24. Create a motivational play list