FrustratedOkTiredScaredSickBlueZoneBoredExcitedHappyGreenZoneAfraidRedZoneStressedCalmSadWorriedSillyMeanYellowZoneFrustratedOkTiredScaredSickBlueZoneBoredExcitedHappyGreenZoneAfraidRedZoneStressedCalmSadWorriedSillyMeanYellowZone

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frustrated
  2. Ok
  3. Tired
  4. Scared
  5. Sick
  6. Blue Zone
  7. Bored
  8. Excited
  9. Happy
  10. Green Zone
  11. Afraid
  12. Red Zone
  13. Stressed
  14. Calm
  15. Sad
  16. Worried
  17. Silly
  18. Mean
  19. Yellow Zone