Writea story3 Thingsyour aregratefulfor Eat ormake ahealthysnack Listen toyourfavoritemusicPray3 Thingsyour aregratefulfor CleanyourroomDraw/PaintColorTake a dailyhotshower/bathPlay agame witha siblingGiveyourself acomplimentDo yourhomeworkTellsomeoneyou lovethemAsk forhelpAct ofKindnessBrushyourteethSpend1on1 timewith aparentGroomyournails/hairReada bookTell aknockknockjokeTake a walklook atclouds/flowersGive afamilymember ahug or high-55 deepbreaths in arow 3 timesa dayJournalWritea story3 Thingsyour aregratefulfor Eat ormake ahealthysnack Listen toyourfavoritemusicPray3 Thingsyour aregratefulfor CleanyourroomDraw/PaintColorTake a dailyhotshower/bathPlay agame witha siblingGiveyourself acomplimentDo yourhomeworkTellsomeoneyou lovethemAsk forhelpAct ofKindnessBrushyourteethSpend1on1 timewith aparentGroomyournails/hairReada bookTell aknockknockjokeTake a walklook atclouds/flowersGive afamilymember ahug or high-55 deepbreaths in arow 3 timesa dayJournal

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story
  2. 3 Things your are grateful for
  3. Eat or make a healthy snack
  4. Listen to your favorite music
  5. Pray
  6. 3 Things your are grateful for
  7. Clean your room
  8. Draw/Paint Color
  9. Take a daily hot shower/bath
  10. Play a game with a sibling
  11. Give yourself a compliment
  12. Do your homework
  13. Tell someone you love them
  14. Ask for help
  15. Act of Kindness
  16. Brush your teeth
  17. Spend 1on1 time with a parent
  18. Groom your nails/hair
  19. Read a book
  20. Tell a knock knock joke
  21. Take a walk look at clouds/flowers
  22. Give a family member a hug or high-5
  23. 5 deep breaths in a row 3 times a day
  24. Journal