Writea storyReada bookEat ormake ahealthysnack Tellsomeoneyou lovethemJournalGroomyournails/hairPrayCleanyourroomTell aknockknockjokeAsk forhelpPlay agame witha siblingTake a dailyhotshower/bathDo yourhomework3 Thingsyour aregratefulfor Draw/PaintColor5 deepbreaths in arow 3 timesa dayGive afamilymember ahug or high-5Spend1on1 timewith aparent3 Thingsyour aregratefulfor Listen toyourfavoritemusicAct ofKindnessBrushyourteethGiveyourself acomplimentTake a walklook atclouds/flowersWritea storyReada bookEat ormake ahealthysnack Tellsomeoneyou lovethemJournalGroomyournails/hairPrayCleanyourroomTell aknockknockjokeAsk forhelpPlay agame witha siblingTake a dailyhotshower/bathDo yourhomework3 Thingsyour aregratefulfor Draw/PaintColor5 deepbreaths in arow 3 timesa dayGive afamilymember ahug or high-5Spend1on1 timewith aparent3 Thingsyour aregratefulfor Listen toyourfavoritemusicAct ofKindnessBrushyourteethGiveyourself acomplimentTake a walklook atclouds/flowers

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story
  2. Read a book
  3. Eat or make a healthy snack
  4. Tell someone you love them
  5. Journal
  6. Groom your nails/hair
  7. Pray
  8. Clean your room
  9. Tell a knock knock joke
  10. Ask for help
  11. Play a game with a sibling
  12. Take a daily hot shower/bath
  13. Do your homework
  14. 3 Things your are grateful for
  15. Draw/Paint Color
  16. 5 deep breaths in a row 3 times a day
  17. Give a family member a hug or high-5
  18. Spend 1on1 time with a parent
  19. 3 Things your are grateful for
  20. Listen to your favorite music
  21. Act of Kindness
  22. Brush your teeth
  23. Give yourself a compliment
  24. Take a walk look at clouds/flowers