3 Thingsyour aregratefulfor Play agame witha siblingBrushyourteethReada bookTake a dailyhotshower/bathTellsomeoneyou lovethemEat ormake ahealthysnack Tell aknockknockjokeDraw/PaintColorWritea story3 Thingsyour aregratefulfor 5 deepbreaths in arow 3 timesa daySpend1on1 timewith aparentAsk forhelpGive afamilymember ahug or high-5JournalAct ofKindnessGroomyournails/hairPrayTake a walklook atclouds/flowersCleanyourroomDo yourhomeworkListen toyourfavoritemusicGiveyourself acompliment3 Thingsyour aregratefulfor Play agame witha siblingBrushyourteethReada bookTake a dailyhotshower/bathTellsomeoneyou lovethemEat ormake ahealthysnack Tell aknockknockjokeDraw/PaintColorWritea story3 Thingsyour aregratefulfor 5 deepbreaths in arow 3 timesa daySpend1on1 timewith aparentAsk forhelpGive afamilymember ahug or high-5JournalAct ofKindnessGroomyournails/hairPrayTake a walklook atclouds/flowersCleanyourroomDo yourhomeworkListen toyourfavoritemusicGiveyourself acompliment

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Things your are grateful for
  2. Play a game with a sibling
  3. Brush your teeth
  4. Read a book
  5. Take a daily hot shower/bath
  6. Tell someone you love them
  7. Eat or make a healthy snack
  8. Tell a knock knock joke
  9. Draw/Paint Color
  10. Write a story
  11. 3 Things your are grateful for
  12. 5 deep breaths in a row 3 times a day
  13. Spend 1on1 time with a parent
  14. Ask for help
  15. Give a family member a hug or high-5
  16. Journal
  17. Act of Kindness
  18. Groom your nails/hair
  19. Pray
  20. Take a walk look at clouds/flowers
  21. Clean your room
  22. Do your homework
  23. Listen to your favorite music
  24. Give yourself a compliment