Ask forhelpGroomyournails/hair3 Thingsyour aregratefulfor Do yourhomeworkGiveyourself acompliment3 Thingsyour aregratefulfor Spend1on1 timewith aparentPlay agame witha siblingEat ormake ahealthysnack Writea storyCleanyourroomPrayListen toyourfavoritemusicGive afamilymember ahug or high-5Take a dailyhotshower/bathDraw/PaintColorBrushyourteethReada bookTellsomeoneyou lovethem5 deepbreaths in arow 3 timesa dayTake a walklook atclouds/flowersAct ofKindnessJournalTell aknockknockjokeAsk forhelpGroomyournails/hair3 Thingsyour aregratefulfor Do yourhomeworkGiveyourself acompliment3 Thingsyour aregratefulfor Spend1on1 timewith aparentPlay agame witha siblingEat ormake ahealthysnack Writea storyCleanyourroomPrayListen toyourfavoritemusicGive afamilymember ahug or high-5Take a dailyhotshower/bathDraw/PaintColorBrushyourteethReada bookTellsomeoneyou lovethem5 deepbreaths in arow 3 timesa dayTake a walklook atclouds/flowersAct ofKindnessJournalTell aknockknockjoke

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Groom your nails/hair
  3. 3 Things your are grateful for
  4. Do your homework
  5. Give yourself a compliment
  6. 3 Things your are grateful for
  7. Spend 1on1 time with a parent
  8. Play a game with a sibling
  9. Eat or make a healthy snack
  10. Write a story
  11. Clean your room
  12. Pray
  13. Listen to your favorite music
  14. Give a family member a hug or high-5
  15. Take a daily hot shower/bath
  16. Draw/Paint Color
  17. Brush your teeth
  18. Read a book
  19. Tell someone you love them
  20. 5 deep breaths in a row 3 times a day
  21. Take a walk look at clouds/flowers
  22. Act of Kindness
  23. Journal
  24. Tell a knock knock joke