CleanyourroomPlay agame witha siblingTake a walklook atclouds/flowers3 Thingsyour aregratefulfor Writea storyListen toyourfavoritemusicDo yourhomeworkAct ofKindness5 deepbreaths in arow 3 timesa dayTake a dailyhotshower/bathBrushyourteethPraySpend1on1 timewith aparentDraw/PaintColorAsk forhelpGiveyourself acomplimentReada bookTell aknockknockjokeJournalGive afamilymember ahug or high-53 Thingsyour aregratefulfor Tellsomeoneyou lovethemGroomyournails/hairEat ormake ahealthysnack CleanyourroomPlay agame witha siblingTake a walklook atclouds/flowers3 Thingsyour aregratefulfor Writea storyListen toyourfavoritemusicDo yourhomeworkAct ofKindness5 deepbreaths in arow 3 timesa dayTake a dailyhotshower/bathBrushyourteethPraySpend1on1 timewith aparentDraw/PaintColorAsk forhelpGiveyourself acomplimentReada bookTell aknockknockjokeJournalGive afamilymember ahug or high-53 Thingsyour aregratefulfor Tellsomeoneyou lovethemGroomyournails/hairEat ormake ahealthysnack 

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean your room
  2. Play a game with a sibling
  3. Take a walk look at clouds/flowers
  4. 3 Things your are grateful for
  5. Write a story
  6. Listen to your favorite music
  7. Do your homework
  8. Act of Kindness
  9. 5 deep breaths in a row 3 times a day
  10. Take a daily hot shower/bath
  11. Brush your teeth
  12. Pray
  13. Spend 1on1 time with a parent
  14. Draw/Paint Color
  15. Ask for help
  16. Give yourself a compliment
  17. Read a book
  18. Tell a knock knock joke
  19. Journal
  20. Give a family member a hug or high-5
  21. 3 Things your are grateful for
  22. Tell someone you love them
  23. Groom your nails/hair
  24. Eat or make a healthy snack