Act ofKindness3 Thingsyour aregratefulfor Take a dailyhotshower/bathGive afamilymember ahug or high-5Tell aknockknockjokePrayGiveyourself acompliment5 deepbreaths in arow 3 timesa dayDo yourhomeworkTellsomeoneyou lovethemCleanyourroomGroomyournails/hairDraw/PaintColorReada bookTake a walklook atclouds/flowersJournal3 Thingsyour aregratefulfor BrushyourteethListen toyourfavoritemusicAsk forhelpPlay agame witha siblingWritea storyEat ormake ahealthysnack Spend1on1 timewith aparentAct ofKindness3 Thingsyour aregratefulfor Take a dailyhotshower/bathGive afamilymember ahug or high-5Tell aknockknockjokePrayGiveyourself acompliment5 deepbreaths in arow 3 timesa dayDo yourhomeworkTellsomeoneyou lovethemCleanyourroomGroomyournails/hairDraw/PaintColorReada bookTake a walklook atclouds/flowersJournal3 Thingsyour aregratefulfor BrushyourteethListen toyourfavoritemusicAsk forhelpPlay agame witha siblingWritea storyEat ormake ahealthysnack Spend1on1 timewith aparent

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of Kindness
  2. 3 Things your are grateful for
  3. Take a daily hot shower/bath
  4. Give a family member a hug or high-5
  5. Tell a knock knock joke
  6. Pray
  7. Give yourself a compliment
  8. 5 deep breaths in a row 3 times a day
  9. Do your homework
  10. Tell someone you love them
  11. Clean your room
  12. Groom your nails/hair
  13. Draw/Paint Color
  14. Read a book
  15. Take a walk look at clouds/flowers
  16. Journal
  17. 3 Things your are grateful for
  18. Brush your teeth
  19. Listen to your favorite music
  20. Ask for help
  21. Play a game with a sibling
  22. Write a story
  23. Eat or make a healthy snack
  24. Spend 1on1 time with a parent