Listen toyourfavoritemusicReada bookWritea storyGiveyourself acompliment3 Thingsyour aregratefulfor Spend1on1 timewith aparentTellsomeoneyou lovethemTell aknockknockjokeGive afamilymember ahug or high-5Act ofKindness3 Thingsyour aregratefulfor BrushyourteethCleanyourroomDraw/PaintColorGroomyournails/hairEat ormake ahealthysnack PrayTake a dailyhotshower/bathDo yourhomeworkAsk forhelpJournalPlay agame witha sibling5 deepbreaths in arow 3 timesa dayTake a walklook atclouds/flowersListen toyourfavoritemusicReada bookWritea storyGiveyourself acompliment3 Thingsyour aregratefulfor Spend1on1 timewith aparentTellsomeoneyou lovethemTell aknockknockjokeGive afamilymember ahug or high-5Act ofKindness3 Thingsyour aregratefulfor BrushyourteethCleanyourroomDraw/PaintColorGroomyournails/hairEat ormake ahealthysnack PrayTake a dailyhotshower/bathDo yourhomeworkAsk forhelpJournalPlay agame witha sibling5 deepbreaths in arow 3 timesa dayTake a walklook atclouds/flowers

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite music
  2. Read a book
  3. Write a story
  4. Give yourself a compliment
  5. 3 Things your are grateful for
  6. Spend 1on1 time with a parent
  7. Tell someone you love them
  8. Tell a knock knock joke
  9. Give a family member a hug or high-5
  10. Act of Kindness
  11. 3 Things your are grateful for
  12. Brush your teeth
  13. Clean your room
  14. Draw/Paint Color
  15. Groom your nails/hair
  16. Eat or make a healthy snack
  17. Pray
  18. Take a daily hot shower/bath
  19. Do your homework
  20. Ask for help
  21. Journal
  22. Play a game with a sibling
  23. 5 deep breaths in a row 3 times a day
  24. Take a walk look at clouds/flowers