Do yourhomeworkGroomyournails/hair5 deepbreaths in arow 3 timesa dayPrayTake a walklook atclouds/flowersListen toyourfavoritemusicTellsomeoneyou lovethemTake a dailyhotshower/bath3 Thingsyour aregratefulfor Reada bookJournalBrushyourteethDraw/PaintColorPlay agame witha siblingSpend1on1 timewith aparentWritea storyTell aknockknockjokeGiveyourself acomplimentCleanyourroomEat ormake ahealthysnack Give afamilymember ahug or high-5Ask forhelpAct ofKindness3 Thingsyour aregratefulfor Do yourhomeworkGroomyournails/hair5 deepbreaths in arow 3 timesa dayPrayTake a walklook atclouds/flowersListen toyourfavoritemusicTellsomeoneyou lovethemTake a dailyhotshower/bath3 Thingsyour aregratefulfor Reada bookJournalBrushyourteethDraw/PaintColorPlay agame witha siblingSpend1on1 timewith aparentWritea storyTell aknockknockjokeGiveyourself acomplimentCleanyourroomEat ormake ahealthysnack Give afamilymember ahug or high-5Ask forhelpAct ofKindness3 Thingsyour aregratefulfor 

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your homework
  2. Groom your nails/hair
  3. 5 deep breaths in a row 3 times a day
  4. Pray
  5. Take a walk look at clouds/flowers
  6. Listen to your favorite music
  7. Tell someone you love them
  8. Take a daily hot shower/bath
  9. 3 Things your are grateful for
  10. Read a book
  11. Journal
  12. Brush your teeth
  13. Draw/Paint Color
  14. Play a game with a sibling
  15. Spend 1on1 time with a parent
  16. Write a story
  17. Tell a knock knock joke
  18. Give yourself a compliment
  19. Clean your room
  20. Eat or make a healthy snack
  21. Give a family member a hug or high-5
  22. Ask for help
  23. Act of Kindness
  24. 3 Things your are grateful for