Writea storyTake a dailyhotshower/bathAsk forhelpListen toyourfavoritemusicPrayDraw/PaintColorDo yourhomework3 Thingsyour aregratefulfor Spend1on1 timewith aparentTell aknockknockjokeGroomyournails/hairTake a walklook atclouds/flowersGive afamilymember ahug or high-5BrushyourteethPlay agame witha siblingGiveyourself acomplimentJournal5 deepbreaths in arow 3 timesa day3 Thingsyour aregratefulfor Eat ormake ahealthysnack Tellsomeoneyou lovethemCleanyourroomReada bookAct ofKindnessWritea storyTake a dailyhotshower/bathAsk forhelpListen toyourfavoritemusicPrayDraw/PaintColorDo yourhomework3 Thingsyour aregratefulfor Spend1on1 timewith aparentTell aknockknockjokeGroomyournails/hairTake a walklook atclouds/flowersGive afamilymember ahug or high-5BrushyourteethPlay agame witha siblingGiveyourself acomplimentJournal5 deepbreaths in arow 3 timesa day3 Thingsyour aregratefulfor Eat ormake ahealthysnack Tellsomeoneyou lovethemCleanyourroomReada bookAct ofKindness

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write a story
  2. Take a daily hot shower/bath
  3. Ask for help
  4. Listen to your favorite music
  5. Pray
  6. Draw/Paint Color
  7. Do your homework
  8. 3 Things your are grateful for
  9. Spend 1on1 time with a parent
  10. Tell a knock knock joke
  11. Groom your nails/hair
  12. Take a walk look at clouds/flowers
  13. Give a family member a hug or high-5
  14. Brush your teeth
  15. Play a game with a sibling
  16. Give yourself a compliment
  17. Journal
  18. 5 deep breaths in a row 3 times a day
  19. 3 Things your are grateful for
  20. Eat or make a healthy snack
  21. Tell someone you love them
  22. Clean your room
  23. Read a book
  24. Act of Kindness