Play agame witha siblingGive afamilymember ahug or high-5Tellsomeoneyou lovethemAsk forhelp3 Thingsyour aregratefulfor PrayListen toyourfavoritemusicBrushyourteethReada bookGroomyournails/hairTake a walklook atclouds/flowersDraw/PaintColorDo yourhomework3 Thingsyour aregratefulfor JournalTell aknockknockjoke5 deepbreaths in arow 3 timesa dayWritea storyCleanyourroomGiveyourself acomplimentSpend1on1 timewith aparentAct ofKindnessTake a dailyhotshower/bathEat ormake ahealthysnack Play agame witha siblingGive afamilymember ahug or high-5Tellsomeoneyou lovethemAsk forhelp3 Thingsyour aregratefulfor PrayListen toyourfavoritemusicBrushyourteethReada bookGroomyournails/hairTake a walklook atclouds/flowersDraw/PaintColorDo yourhomework3 Thingsyour aregratefulfor JournalTell aknockknockjoke5 deepbreaths in arow 3 timesa dayWritea storyCleanyourroomGiveyourself acomplimentSpend1on1 timewith aparentAct ofKindnessTake a dailyhotshower/bathEat ormake ahealthysnack 

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game with a sibling
  2. Give a family member a hug or high-5
  3. Tell someone you love them
  4. Ask for help
  5. 3 Things your are grateful for
  6. Pray
  7. Listen to your favorite music
  8. Brush your teeth
  9. Read a book
  10. Groom your nails/hair
  11. Take a walk look at clouds/flowers
  12. Draw/Paint Color
  13. Do your homework
  14. 3 Things your are grateful for
  15. Journal
  16. Tell a knock knock joke
  17. 5 deep breaths in a row 3 times a day
  18. Write a story
  19. Clean your room
  20. Give yourself a compliment
  21. Spend 1on1 time with a parent
  22. Act of Kindness
  23. Take a daily hot shower/bath
  24. Eat or make a healthy snack