Play agame witha siblingSpend1on1 timewith aparent3 Thingsyour aregratefulfor Take a walklook atclouds/flowersGive afamilymember ahug or high-5Groomyournails/hairTell aknockknockjoke5 deepbreaths in arow 3 timesa dayWritea storyListen toyourfavoritemusicPray3 Thingsyour aregratefulfor Act ofKindnessEat ormake ahealthysnack Giveyourself acomplimentTellsomeoneyou lovethemAsk forhelpJournalDraw/PaintColorTake a dailyhotshower/bathBrushyourteethDo yourhomeworkReada bookCleanyourroomPlay agame witha siblingSpend1on1 timewith aparent3 Thingsyour aregratefulfor Take a walklook atclouds/flowersGive afamilymember ahug or high-5Groomyournails/hairTell aknockknockjoke5 deepbreaths in arow 3 timesa dayWritea storyListen toyourfavoritemusicPray3 Thingsyour aregratefulfor Act ofKindnessEat ormake ahealthysnack Giveyourself acomplimentTellsomeoneyou lovethemAsk forhelpJournalDraw/PaintColorTake a dailyhotshower/bathBrushyourteethDo yourhomeworkReada bookCleanyourroom

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game with a sibling
  2. Spend 1on1 time with a parent
  3. 3 Things your are grateful for
  4. Take a walk look at clouds/flowers
  5. Give a family member a hug or high-5
  6. Groom your nails/hair
  7. Tell a knock knock joke
  8. 5 deep breaths in a row 3 times a day
  9. Write a story
  10. Listen to your favorite music
  11. Pray
  12. 3 Things your are grateful for
  13. Act of Kindness
  14. Eat or make a healthy snack
  15. Give yourself a compliment
  16. Tell someone you love them
  17. Ask for help
  18. Journal
  19. Draw/Paint Color
  20. Take a daily hot shower/bath
  21. Brush your teeth
  22. Do your homework
  23. Read a book
  24. Clean your room