Do yourhomeworkCleanyourroomPrayGroomyournails/hairSpend1on1 timewith aparentEat ormake ahealthysnack Reada bookPlay agame witha siblingAsk forhelpListen toyourfavoritemusicTake a dailyhotshower/bath5 deepbreaths in arow 3 timesa dayTellsomeoneyou lovethemTell aknockknockjokeJournal3 Thingsyour aregratefulfor Brushyourteeth3 Thingsyour aregratefulfor Act ofKindnessGive afamilymember ahug or high-5Take a walklook atclouds/flowersDraw/PaintColorWritea storyGiveyourself acomplimentDo yourhomeworkCleanyourroomPrayGroomyournails/hairSpend1on1 timewith aparentEat ormake ahealthysnack Reada bookPlay agame witha siblingAsk forhelpListen toyourfavoritemusicTake a dailyhotshower/bath5 deepbreaths in arow 3 timesa dayTellsomeoneyou lovethemTell aknockknockjokeJournal3 Thingsyour aregratefulfor Brushyourteeth3 Thingsyour aregratefulfor Act ofKindnessGive afamilymember ahug or high-5Take a walklook atclouds/flowersDraw/PaintColorWritea storyGiveyourself acompliment

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your homework
  2. Clean your room
  3. Pray
  4. Groom your nails/hair
  5. Spend 1on1 time with a parent
  6. Eat or make a healthy snack
  7. Read a book
  8. Play a game with a sibling
  9. Ask for help
  10. Listen to your favorite music
  11. Take a daily hot shower/bath
  12. 5 deep breaths in a row 3 times a day
  13. Tell someone you love them
  14. Tell a knock knock joke
  15. Journal
  16. 3 Things your are grateful for
  17. Brush your teeth
  18. 3 Things your are grateful for
  19. Act of Kindness
  20. Give a family member a hug or high-5
  21. Take a walk look at clouds/flowers
  22. Draw/Paint Color
  23. Write a story
  24. Give yourself a compliment