Giveyourself acomplimentTell aknockknockjokeTake a dailyhotshower/bathAct ofKindnessReada bookCleanyourroom3 Thingsyour aregratefulfor Take a walklook atclouds/flowersJournalDo yourhomeworkAsk forhelpEat ormake ahealthysnack Spend1on1 timewith aparentDraw/PaintColor5 deepbreaths in arow 3 timesa dayGive afamilymember ahug or high-5Tellsomeoneyou lovethem3 Thingsyour aregratefulfor PrayGroomyournails/hairBrushyourteethWritea storyListen toyourfavoritemusicPlay agame witha siblingGiveyourself acomplimentTell aknockknockjokeTake a dailyhotshower/bathAct ofKindnessReada bookCleanyourroom3 Thingsyour aregratefulfor Take a walklook atclouds/flowersJournalDo yourhomeworkAsk forhelpEat ormake ahealthysnack Spend1on1 timewith aparentDraw/PaintColor5 deepbreaths in arow 3 timesa dayGive afamilymember ahug or high-5Tellsomeoneyou lovethem3 Thingsyour aregratefulfor PrayGroomyournails/hairBrushyourteethWritea storyListen toyourfavoritemusicPlay agame witha sibling

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment
  2. Tell a knock knock joke
  3. Take a daily hot shower/bath
  4. Act of Kindness
  5. Read a book
  6. Clean your room
  7. 3 Things your are grateful for
  8. Take a walk look at clouds/flowers
  9. Journal
  10. Do your homework
  11. Ask for help
  12. Eat or make a healthy snack
  13. Spend 1on1 time with a parent
  14. Draw/Paint Color
  15. 5 deep breaths in a row 3 times a day
  16. Give a family member a hug or high-5
  17. Tell someone you love them
  18. 3 Things your are grateful for
  19. Pray
  20. Groom your nails/hair
  21. Brush your teeth
  22. Write a story
  23. Listen to your favorite music
  24. Play a game with a sibling