Groomyournails/hairPrayPlay agame witha siblingAsk forhelpDo yourhomework3 Thingsyour aregratefulfor 3 Thingsyour aregratefulfor Take a walklook atclouds/flowersJournalCleanyourroomGive afamilymember ahug or high-5Take a dailyhotshower/bath5 deepbreaths in arow 3 timesa dayWritea storyTellsomeoneyou lovethemEat ormake ahealthysnack Tell aknockknockjokeAct ofKindnessGiveyourself acomplimentBrushyourteethSpend1on1 timewith aparentReada bookDraw/PaintColorListen toyourfavoritemusicGroomyournails/hairPrayPlay agame witha siblingAsk forhelpDo yourhomework3 Thingsyour aregratefulfor 3 Thingsyour aregratefulfor Take a walklook atclouds/flowersJournalCleanyourroomGive afamilymember ahug or high-5Take a dailyhotshower/bath5 deepbreaths in arow 3 timesa dayWritea storyTellsomeoneyou lovethemEat ormake ahealthysnack Tell aknockknockjokeAct ofKindnessGiveyourself acomplimentBrushyourteethSpend1on1 timewith aparentReada bookDraw/PaintColorListen toyourfavoritemusic

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Groom your nails/hair
  2. Pray
  3. Play a game with a sibling
  4. Ask for help
  5. Do your homework
  6. 3 Things your are grateful for
  7. 3 Things your are grateful for
  8. Take a walk look at clouds/flowers
  9. Journal
  10. Clean your room
  11. Give a family member a hug or high-5
  12. Take a daily hot shower/bath
  13. 5 deep breaths in a row 3 times a day
  14. Write a story
  15. Tell someone you love them
  16. Eat or make a healthy snack
  17. Tell a knock knock joke
  18. Act of Kindness
  19. Give yourself a compliment
  20. Brush your teeth
  21. Spend 1on1 time with a parent
  22. Read a book
  23. Draw/Paint Color
  24. Listen to your favorite music