Take arelaxingbathPerformstretchingCookHealthyMeal forOneWatchan oldmovieSpendtimeoutdoorswith natureDisconnectfrom socialmedia forone dayWrite 3things I amgrateful forListentomusicTrysomethingnewHeadto BedearlyWear yourfavoritecomfy outfitall dayWrite down1 thing Ilove aboutmyselfExercisePerform15 min ofmeditationPaintDo 30minutesof yogaDrinkmorewaterDrawingTakinga breakTake 10deepbreathsReada bookWrite inajournalSet goalsfor thenextmonthLearna newhobbyTake arelaxingbathPerformstretchingCookHealthyMeal forOneWatchan oldmovieSpendtimeoutdoorswith natureDisconnectfrom socialmedia forone dayWrite 3things I amgrateful forListentomusicTrysomethingnewHeadto BedearlyWear yourfavoritecomfy outfitall dayWrite down1 thing Ilove aboutmyselfExercisePerform15 min ofmeditationPaintDo 30minutesof yogaDrinkmorewaterDrawingTakinga breakTake 10deepbreathsReada bookWrite inajournalSet goalsfor thenextmonthLearna newhobby

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath
  2. Perform stretching
  3. Cook Healthy Meal for One
  4. Watch an old movie
  5. Spend time outdoors with nature
  6. Disconnect from social media for one day
  7. Write 3 things I am grateful for
  8. Listen to music
  9. Try something new
  10. Head to Bed early
  11. Wear your favorite comfy outfit all day
  12. Write down 1 thing I love about myself
  13. Exercise
  14. Perform 15 min of meditation
  15. Paint
  16. Do 30 minutes of yoga
  17. Drink more water
  18. Drawing
  19. Taking a break
  20. Take 10 deep breaths
  21. Read a book
  22. Write in a journal
  23. Set goals for the next month
  24. Learn a new hobby