Reada bookDrawingWatchan oldmovieDo 30minutesof yogaExerciseTake arelaxingbathCookHealthyMeal forOneDisconnectfrom socialmedia forone daySpendtimeoutdoorswith natureTrysomethingnewLearna newhobbyWrite 3things I amgrateful forPaintPerformstretchingDrinkmorewaterWear yourfavoritecomfy outfitall dayTake 10deepbreathsHeadto BedearlyTakinga breakListentomusicPerform15 min ofmeditationSet goalsfor thenextmonthWrite down1 thing Ilove aboutmyselfWrite inajournalReada bookDrawingWatchan oldmovieDo 30minutesof yogaExerciseTake arelaxingbathCookHealthyMeal forOneDisconnectfrom socialmedia forone daySpendtimeoutdoorswith natureTrysomethingnewLearna newhobbyWrite 3things I amgrateful forPaintPerformstretchingDrinkmorewaterWear yourfavoritecomfy outfitall dayTake 10deepbreathsHeadto BedearlyTakinga breakListentomusicPerform15 min ofmeditationSet goalsfor thenextmonthWrite down1 thing Ilove aboutmyselfWrite inajournal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Drawing
  3. Watch an old movie
  4. Do 30 minutes of yoga
  5. Exercise
  6. Take a relaxing bath
  7. Cook Healthy Meal for One
  8. Disconnect from social media for one day
  9. Spend time outdoors with nature
  10. Try something new
  11. Learn a new hobby
  12. Write 3 things I am grateful for
  13. Paint
  14. Perform stretching
  15. Drink more water
  16. Wear your favorite comfy outfit all day
  17. Take 10 deep breaths
  18. Head to Bed early
  19. Taking a break
  20. Listen to music
  21. Perform 15 min of meditation
  22. Set goals for the next month
  23. Write down 1 thing I love about myself
  24. Write in a journal