(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Challenge a friend to hit their water goal
I-Track your food for 3 days
O-Tag a friend with your check in
I-Share your dinner picture
B-Share a picture of your Shakeo
N-10 mins of reading
B-Share your Shakeo recipe
B-No phone
1 hour before bed
I-Try a new veggie
G-Make a motivational poster
B-Try a new recipe and share a pic
G-Check in 5 days this week
G-Challenge someone to track their nutrition with you for a day