ReverseflyKneeraisesTummytwistsHammercurlsCalfraisesSquatsSeatedkneeliftsLegextensionShoulderpressLateralraisesWallpush-upsTricepskickbackFrontalraisesHipabductionsSeatedtoeraisesBentoverrowBicepcurlsSeatedbicycleShouldershrugsSidebendsUprightfrontalrowStandinghipextensionWristcurlsLungesStepupsReverseflyKneeraisesTummytwistsHammercurlsCalfraisesSquatsSeatedkneeliftsLegextensionShoulderpressLateralraisesWallpush-upsTricepskickbackFrontalraisesHipabductionsSeatedtoeraisesBentoverrowBicepcurlsSeatedbicycleShouldershrugsSidebendsUprightfrontalrowStandinghipextensionWristcurlsLungesStepups

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Reverse fly
  2. Knee raises
  3. Tummy twists
  4. Hammer curls
  5. Calf raises
  6. Squats
  7. Seated knee lifts
  8. Leg extension
  9. Shoulder press
  10. Lateral raises
  11. Wall push-ups
  12. Triceps kickback
  13. Frontal raises
  14. Hip abductions
  15. Seated toe raises
  16. Bent over row
  17. Bicep curls
  18. Seated bicycle
  19. Shoulder shrugs
  20. Side bends
  21. Upright frontal row
  22. Standing hip extension
  23. Wrist curls
  24. Lunges
  25. Step ups