Listen toyourfavoritesongsPaint/DrawExerciseAsksomeone,"How wasyour day?"3 Thingsyour aregratefulforAsk forhelpOne onone timewith aparentEat orhelp makea healthysnackBrushyourteethAsk forhelpCleanyourroomPlay agame witha siblingBe kindtosomeoneAsksomeonenew toplayTake ashower/bathTake 5 deepbreaths 3times a dayreadWatchyourfavoriteT.V. showJournalLay in thegrass andlook at theskySaysomethingnice toyourselfGive afamilymember ahugDo yourhomeworkTell a familymember youlove themListen toyourfavoritesongsPaint/DrawExerciseAsksomeone,"How wasyour day?"3 Thingsyour aregratefulforAsk forhelpOne onone timewith aparentEat orhelp makea healthysnackBrushyourteethAsk forhelpCleanyourroomPlay agame witha siblingBe kindtosomeoneAsksomeonenew toplayTake ashower/bathTake 5 deepbreaths 3times a dayreadWatchyourfavoriteT.V. showJournalLay in thegrass andlook at theskySaysomethingnice toyourselfGive afamilymember ahugDo yourhomeworkTell a familymember youlove them

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite songs
  2. Paint/Draw
  3. Exercise
  4. Ask someone, "How was your day?"
  5. 3 Things your are grateful for
  6. Ask for help
  7. One on one time with a parent
  8. Eat or help make a healthy snack
  9. Brush your teeth
  10. Ask for help
  11. Clean your room
  12. Play a game with a sibling
  13. Be kind to someone
  14. Ask someone new to play
  15. Take a shower/bath
  16. Take 5 deep breaths 3 times a day
  17. read
  18. Watch your favorite T.V. show
  19. Journal
  20. Lay in the grass and look at the sky
  21. Say something nice to yourself
  22. Give a family member a hug
  23. Do your homework
  24. Tell a family member you love them