Take 5 deepbreaths 3times a dayDo yourhomeworkAsk forhelpExerciseAsk forhelpLay in thegrass andlook at theskyGive afamilymember ahugTake ashower/bathAsksomeone,"How wasyour day?"BrushyourteethWatchyourfavoriteT.V. showJournalOne onone timewith aparentSaysomethingnice toyourselfPaint/DrawAsksomeonenew toplayread3 Thingsyour aregratefulforPlay agame witha siblingBe kindtosomeoneTell a familymember youlove themCleanyourroomEat orhelp makea healthysnackListen toyourfavoritesongsTake 5 deepbreaths 3times a dayDo yourhomeworkAsk forhelpExerciseAsk forhelpLay in thegrass andlook at theskyGive afamilymember ahugTake ashower/bathAsksomeone,"How wasyour day?"BrushyourteethWatchyourfavoriteT.V. showJournalOne onone timewith aparentSaysomethingnice toyourselfPaint/DrawAsksomeonenew toplayread3 Thingsyour aregratefulforPlay agame witha siblingBe kindtosomeoneTell a familymember youlove themCleanyourroomEat orhelp makea healthysnackListen toyourfavoritesongs

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take 5 deep breaths 3 times a day
  2. Do your homework
  3. Ask for help
  4. Exercise
  5. Ask for help
  6. Lay in the grass and look at the sky
  7. Give a family member a hug
  8. Take a shower/bath
  9. Ask someone, "How was your day?"
  10. Brush your teeth
  11. Watch your favorite T.V. show
  12. Journal
  13. One on one time with a parent
  14. Say something nice to yourself
  15. Paint/Draw
  16. Ask someone new to play
  17. read
  18. 3 Things your are grateful for
  19. Play a game with a sibling
  20. Be kind to someone
  21. Tell a family member you love them
  22. Clean your room
  23. Eat or help make a healthy snack
  24. Listen to your favorite songs