Asksomeone,"How wasyour day?"Brushyourteeth3 Thingsyour aregratefulforGive afamilymember ahugLay in thegrass andlook at theskyreadTake 5 deepbreaths 3times a dayAsksomeonenew toplayJournalTake ashower/bathAsk forhelpPaint/DrawBe kindtosomeoneListen toyourfavoritesongsWatchyourfavoriteT.V. showOne onone timewith aparentCleanyourroomEat orhelp makea healthysnackAsk forhelpSaysomethingnice toyourselfDo yourhomeworkPlay agame witha siblingTell a familymember youlove themExerciseAsksomeone,"How wasyour day?"Brushyourteeth3 Thingsyour aregratefulforGive afamilymember ahugLay in thegrass andlook at theskyreadTake 5 deepbreaths 3times a dayAsksomeonenew toplayJournalTake ashower/bathAsk forhelpPaint/DrawBe kindtosomeoneListen toyourfavoritesongsWatchyourfavoriteT.V. showOne onone timewith aparentCleanyourroomEat orhelp makea healthysnackAsk forhelpSaysomethingnice toyourselfDo yourhomeworkPlay agame witha siblingTell a familymember youlove themExercise

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask someone, "How was your day?"
  2. Brush your teeth
  3. 3 Things your are grateful for
  4. Give a family member a hug
  5. Lay in the grass and look at the sky
  6. read
  7. Take 5 deep breaths 3 times a day
  8. Ask someone new to play
  9. Journal
  10. Take a shower/bath
  11. Ask for help
  12. Paint/Draw
  13. Be kind to someone
  14. Listen to your favorite songs
  15. Watch your favorite T.V. show
  16. One on one time with a parent
  17. Clean your room
  18. Eat or help make a healthy snack
  19. Ask for help
  20. Say something nice to yourself
  21. Do your homework
  22. Play a game with a sibling
  23. Tell a family member you love them
  24. Exercise