Ask forhelpAsksomeonenew toplayListen toyourfavoritesongsTell a familymember youlove themEat orhelp makea healthysnack3 Thingsyour aregratefulforWatchyourfavoriteT.V. showGive afamilymember ahugOne onone timewith aparentAsksomeone,"How wasyour day?"ExerciseBe kindtosomeoneSaysomethingnice toyourselfLay in thegrass andlook at theskyPlay agame witha siblingTake ashower/bathBrushyourteethAsk forhelpreadDo yourhomeworkCleanyourroomJournalPaint/DrawTake 5 deepbreaths 3times a dayAsk forhelpAsksomeonenew toplayListen toyourfavoritesongsTell a familymember youlove themEat orhelp makea healthysnack3 Thingsyour aregratefulforWatchyourfavoriteT.V. showGive afamilymember ahugOne onone timewith aparentAsksomeone,"How wasyour day?"ExerciseBe kindtosomeoneSaysomethingnice toyourselfLay in thegrass andlook at theskyPlay agame witha siblingTake ashower/bathBrushyourteethAsk forhelpreadDo yourhomeworkCleanyourroomJournalPaint/DrawTake 5 deepbreaths 3times a day

Boys Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. Ask someone new to play
  3. Listen to your favorite songs
  4. Tell a family member you love them
  5. Eat or help make a healthy snack
  6. 3 Things your are grateful for
  7. Watch your favorite T.V. show
  8. Give a family member a hug
  9. One on one time with a parent
  10. Ask someone, "How was your day?"
  11. Exercise
  12. Be kind to someone
  13. Say something nice to yourself
  14. Lay in the grass and look at the sky
  15. Play a game with a sibling
  16. Take a shower/bath
  17. Brush your teeth
  18. Ask for help
  19. read
  20. Do your homework
  21. Clean your room
  22. Journal
  23. Paint/Draw
  24. Take 5 deep breaths 3 times a day