Made ahealthysnackGo fora bikerideAtebreakfastExercisefor 30minutesPut onsunscreentodayTook asocialmediabreakListentomusicConsumedat least16oz ofwaterGaveyourself acomplimentListen toanaudiobookMindfulof yourpostureSpendtime innatureManicureBroughtyour ownlunchtodayMeditateHugsomeoneyou loveJournaledthis weekTried anewrecipeTry a funactivityyou've neverdone beforeGot at least8 hours ofsleep lastnightLearnsomethingnewRead abook for30minutesStretchedDeclutteryour livingspaceMade ahealthysnackGo fora bikerideAtebreakfastExercisefor 30minutesPut onsunscreentodayTook asocialmediabreakListentomusicConsumedat least16oz ofwaterGaveyourself acomplimentListen toanaudiobookMindfulof yourpostureSpendtime innatureManicureBroughtyour ownlunchtodayMeditateHugsomeoneyou loveJournaledthis weekTried anewrecipeTry a funactivityyou've neverdone beforeGot at least8 hours ofsleep lastnightLearnsomethingnewRead abook for30minutesStretchedDeclutteryour livingspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Made a healthy snack
  2. Go for a bike ride
  3. Ate breakfast
  4. Exercise for 30 minutes
  5. Put on sunscreen today
  6. Took a social media break
  7. Listen to music
  8. Consumed at least 16oz of water
  9. Gave yourself a compliment
  10. Listen to an audiobook
  11. Mindful of your posture
  12. Spend time in nature
  13. Manicure
  14. Brought your own lunch today
  15. Meditate
  16. Hug someone you love
  17. Journaled this week
  18. Tried a new recipe
  19. Try a fun activity you've never done before
  20. Got at least 8 hours of sleep last night
  21. Learn something new
  22. Read a book for 30 minutes
  23. Stretched
  24. Declutter your living space