AtebreakfastManicureGo fora bikerideGot at least8 hours ofsleep lastnightTook asocialmediabreakMade ahealthysnackHugsomeoneyou loveConsumedat least16oz ofwaterRead abook for30minutesTried anewrecipeStretchedListentomusicGaveyourself acomplimentListen toanaudiobookMeditateExercisefor 30minutesLearnsomethingnewBroughtyour ownlunchtodaySpendtime innatureMindfulof yourposturePut onsunscreentodayJournaledthis weekTry a funactivityyou've neverdone beforeDeclutteryour livingspaceAtebreakfastManicureGo fora bikerideGot at least8 hours ofsleep lastnightTook asocialmediabreakMade ahealthysnackHugsomeoneyou loveConsumedat least16oz ofwaterRead abook for30minutesTried anewrecipeStretchedListentomusicGaveyourself acomplimentListen toanaudiobookMeditateExercisefor 30minutesLearnsomethingnewBroughtyour ownlunchtodaySpendtime innatureMindfulof yourposturePut onsunscreentodayJournaledthis weekTry a funactivityyou've neverdone beforeDeclutteryour livingspace

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate breakfast
  2. Manicure
  3. Go for a bike ride
  4. Got at least 8 hours of sleep last night
  5. Took a social media break
  6. Made a healthy snack
  7. Hug someone you love
  8. Consumed at least 16oz of water
  9. Read a book for 30 minutes
  10. Tried a new recipe
  11. Stretched
  12. Listen to music
  13. Gave yourself a compliment
  14. Listen to an audiobook
  15. Meditate
  16. Exercise for 30 minutes
  17. Learn something new
  18. Brought your own lunch today
  19. Spend time in nature
  20. Mindful of your posture
  21. Put on sunscreen today
  22. Journaled this week
  23. Try a fun activity you've never done before
  24. Declutter your living space