Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spend time in nature
2. Gave yourself a compliment
3. Mindful of your posture
4. Consumed at least 16oz of water
5. Meditate
6. Brought your own lunch today
7. Listen to an audiobook
8. Go for a bike ride
9. Hug someone you love
10. Tried a new recipe
11. Made a healthy snack
12. Took a social media break
13. Declutter your living space
14. Read a book for 30 minutes
15. Manicure
16. Exercise for 30 minutes
17. Listen to music
18. Learn something new
19. Journaled this week
20. Stretched
21. Ate breakfast
22. Put on sunscreen today
23. Got at least 8 hours of sleep last night
24. Try a fun activity you've never done before