Took asocialmediabreakMade ahealthysnackTry a funactivityyou've neverdone beforeSpendtime innatureAtebreakfastStretchedLearnsomethingnewDeclutteryour livingspaceTried anewrecipeListentomusicGo fora bikerideExercisefor 30minutesMeditateRead abook for30minutesJournaledthis weekListen toanaudiobookBroughtyour ownlunchtodayHugsomeoneyou loveConsumedat least16oz ofwaterGot at least8 hours ofsleep lastnightPut onsunscreentodayGaveyourself acomplimentManicureMindfulof yourpostureTook asocialmediabreakMade ahealthysnackTry a funactivityyou've neverdone beforeSpendtime innatureAtebreakfastStretchedLearnsomethingnewDeclutteryour livingspaceTried anewrecipeListentomusicGo fora bikerideExercisefor 30minutesMeditateRead abook for30minutesJournaledthis weekListen toanaudiobookBroughtyour ownlunchtodayHugsomeoneyou loveConsumedat least16oz ofwaterGot at least8 hours ofsleep lastnightPut onsunscreentodayGaveyourself acomplimentManicureMindfulof yourposture

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a social media break
  2. Made a healthy snack
  3. Try a fun activity you've never done before
  4. Spend time in nature
  5. Ate breakfast
  6. Stretched
  7. Learn something new
  8. Declutter your living space
  9. Tried a new recipe
  10. Listen to music
  11. Go for a bike ride
  12. Exercise for 30 minutes
  13. Meditate
  14. Read a book for 30 minutes
  15. Journaled this week
  16. Listen to an audiobook
  17. Brought your own lunch today
  18. Hug someone you love
  19. Consumed at least 16oz of water
  20. Got at least 8 hours of sleep last night
  21. Put on sunscreen today
  22. Gave yourself a compliment
  23. Manicure
  24. Mindful of your posture