Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Alternating Push Ups
2. Crunches Legs Up (8)
3. Water Break (1 min)
4. Curl Ups (15)
5. Squats (15)
6. Jog in Place (30 sec)
7. Wall Sit (30 sec)
8. Sprint 1 lap
9. Straddle Stretch (20)
10. Burpees (7)
11. Leg Stretch (10 sec)
12. Arm Circles (20 sec)
13. Knee Hugs (10 Sec)
14. Chest Raises (10 sec)
15. Mountain Climbers (12)
16. V-Sits (20 Sec)
17. Jumping Jacks (20)
18. Sit Ups (10)
19. Hold Plank (20 sec)
20. Jump Rope w/o rope (20)
21. Butterfly Stretch (20 sec)
22. Quad Stretch (10 sec)
23. Jog (1-lap)
24. Crab Walks (20)