Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Curl Ups (15)
2. Quad Stretch (10 sec)
3. V-Sits (20 Sec)
4. Squats (15)
5. Jog in Place (30 sec)
6. Jumping Jacks (20)
7. Chest Raises (10 sec)
8. Water Break (1 min)
9. Arm Circles (20 sec)
10. Jog (1-lap)
11. Jump Rope w/o rope (20)
12. Sit Ups (10)
13. Knee Hugs (10 Sec)
14. Crunches Legs Up (8)
15. Hold Plank (20 sec)
16. Butterfly Stretch (20 sec)
17. Straddle Stretch (20)
18. Mountain Climbers (12)
19. Alternating Push Ups
20. Burpees (7)
21. Wall Sit (30 sec)
22. Sprint 1 lap
23. Leg Stretch (10 sec)
24. Crab Walks (20)