Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mountain Climbers (12)
2. Jog (1-lap)
3. Jog in Place (30 sec)
4. Squats (15)
5. Butterfly Stretch (20 sec)
6. V-Sits (20 Sec)
7. Chest Raises (10 sec)
8. Curl Ups (15)
9. Straddle Stretch (20)
10. Crab Walks (20)
11. Knee Hugs (10 Sec)
12. Wall Sit (30 sec)
13. Water Break (1 min)
14. Leg Stretch (10 sec)
15. Sit Ups (10)
16. Burpees (7)
17. Quad Stretch (10 sec)
18. Jumping Jacks (20)
19. Crunches Legs Up (8)
20. Arm Circles (20 sec)
21. Alternating Push Ups
22. Hold Plank (20 sec)
23. Sprint 1 lap
24. Jump Rope w/o rope (20)