Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunches Legs Up (8)
2. Jump Rope w/o rope (20)
3. Butterfly Stretch (20 sec)
4. Alternating Push Ups
5. Chest Raises (10 sec)
6. Crab Walks (20)
7. Knee Hugs (10 Sec)
8. Hold Plank (20 sec)
9. Quad Stretch (10 sec)
10. Burpees (7)
11. Jog (1-lap)
12. Jog in Place (30 sec)
13. Straddle Stretch (20)
14. Mountain Climbers (12)
15. Sit Ups (10)
16. V-Sits (20 Sec)
17. Jumping Jacks (20)
18. Leg Stretch (10 sec)
19. Water Break (1 min)
20. Wall Sit (30 sec)
21. Sprint 1 lap
22. Arm Circles (20 sec)
23. Curl Ups (15)
24. Squats (15)