Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (20)
2. Arm Circles (20 sec)
3. Burpees (7)
4. Water Break (1 min)
5. Crunches Legs Up (8)
6. Sit Ups (10)
7. Quad Stretch (10 sec)
8. Mountain Climbers (12)
9. Butterfly Stretch (20 sec)
10. Crab Walks (20)
11. Jump Rope w/o rope (20)
12. Leg Stretch (10 sec)
13. Squats (15)
14. Straddle Stretch (20)
15. Curl Ups (15)
16. Jog in Place (30 sec)
17. Sprint 1 lap
18. Knee Hugs (10 Sec)
19. Jog (1-lap)
20. Chest Raises (10 sec)
21. Wall Sit (30 sec)
22. Hold Plank (20 sec)
23. V-Sits (20 Sec)
24. Alternating Push Ups