Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (20)
2. Jump Rope w/o rope (20)
3. Jog (1-lap)
4. Knee Hugs (10 Sec)
5. Arm Circles (20 sec)
6. Leg Stretch (10 sec)
7. Crunches Legs Up (8)
8. Burpees (7)
9. Quad Stretch (10 sec)
10. Crab Walks (20)
11. Straddle Stretch (20)
12. Chest Raises (10 sec)
13. Jog in Place (30 sec)
14. Curl Ups (15)
15. Sprint 1 lap
16. Sit Ups (10)
17. Water Break (1 min)
18. Butterfly Stretch (20 sec)
19. Mountain Climbers (12)
20. V-Sits (20 Sec)
21. Squats (15)
22. Alternating Push Ups
23. Hold Plank (20 sec)
24. Wall Sit (30 sec)