Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crab Walks (20)
2. Straddle Stretch (20)
3. Butterfly Stretch (20 sec)
4. Jog (1-lap)
5. Sit Ups (10)
6. Wall Sit (30 sec)
7. Jog in Place (30 sec)
8. Crunches Legs Up (8)
9. Quad Stretch (10 sec)
10. Hold Plank (20 sec)
11. Arm Circles (20 sec)
12. Water Break (1 min)
13. V-Sits (20 Sec)
14. Leg Stretch (10 sec)
15. Jump Rope w/o rope (20)
16. Knee Hugs (10 Sec)
17. Squats (15)
18. Mountain Climbers (12)
19. Alternating Push Ups
20. Chest Raises (10 sec)
21. Burpees (7)
22. Sprint 1 lap
23. Jumping Jacks (20)
24. Curl Ups (15)