Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sprint 1 lap
2. Squats (15)
3. Jumping Jacks (20)
4. Curl Ups (15)
5. Hold Plank (20 sec)
6. Leg Stretch (10 sec)
7. Jog (1-lap)
8. Crab Walks (20)
9. Water Break (1 min)
10. Crunches Legs Up (8)
11. Alternating Push Ups (10)
12. Butterfly Stretch (20 sec)
13. Quad Stretch (10 sec)
14. Knee Hugs (10 Sec)
15. Sit Ups (10)
16. Straddle Stretch (20)
17. Chest Raises (10 sec)
18. Burpees (7)
19. Jump Rope w/o rope (20)
20. Arm Circles (20 sec)
21. V-Sits (20 Sec)
22. Mountain Climbers (12)
23. Jog in Place (30 sec)
24. Wall Sit (30 sec)