Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Water Break (1 min)
2. Quad Stretch (10 sec)
3. Hold Plank (20 sec)
4. Knee Hugs (10 Sec)
5. Wall Sit (30 sec)
6. Butterfly Stretch (20 sec)
7. V-Sits (20 Sec)
8. Sprint 1 lap
9. Chest Raises (10 sec)
10. Straddle Stretch (20)
11. Mountain Climbers (12)
12. Alternating Push Ups (10)
13. Arm Circles (20 sec)
14. Jump Rope w/o rope (20)
15. Curl Ups (15)
16. Squats (15)
17. Jog in Place (30 sec)
18. Burpees (7)
19. Sit Ups (10)
20. Jog (1-lap)
21. Crab Walks (20)
22. Crunches Legs Up (8)
23. Jumping Jacks (20)
24. Leg Stretch (10 sec)