Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Butterfly Stretch (20 sec)
2. Straddle Stretch (20)
3. Sit Ups (10)
4. Knee Hugs (10 Sec)
5. Hold Plank (20 sec)
6. Jog in Place (30 sec)
7. Chest Raises (10 sec)
8. Alternating Push Ups (10)
9. Crunches Legs Up (8)
10. Squats (15)
11. Jog (1-lap)
12. Wall Sit (30 sec)
13. Water Break (1 min)
14. Sprint 1 lap
15. Curl Ups (15)
16. Crab Walks (20)
17. Mountain Climbers (12)
18. Leg Stretch (10 sec)
19. V-Sits (20 Sec)
20. Burpees (7)
21. Quad Stretch (10 sec)
22. Arm Circles (20 sec)
23. Jumping Jacks (20)
24. Jump Rope w/o rope (20)