Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sprint 1 lap
2. Wall Sit (30 sec)
3. Sit Ups (10)
4. Crunches Legs Up (8)
5. Mountain Climbers (12)
6. Jumping Jacks (20)
7. Water Break (1 min)
8. V-Sits (20 Sec)
9. Quad Stretch (10 sec)
10. Straddle Stretch (20)
11. Squats (15)
12. Alternating Push Ups (10)
13. Jog (1-lap)
14. Leg Stretch (10 sec)
15. Curl Ups (15)
16. Chest Raises (10 sec)
17. Butterfly Stretch (20 sec)
18. Crab Walks (20)
19. Knee Hugs (10 Sec)
20. Jump Rope w/o rope (20)
21. Arm Circles (20 sec)
22. Jog in Place (30 sec)
23. Burpees (7)
24. Hold Plank (20 sec)