Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunches Legs Up (8)
2. Mountain Climbers (12)
3. Alternating Push Ups (10)
4. Jog (1-lap)
5. Sprint 1 lap
6. Crab Walks (20)
7. Wall Sit (30 sec)
8. Straddle Stretch (20)
9. Squats (15)
10. Curl Ups (15)
11. Quad Stretch (10 sec)
12. Burpees (7)
13. Chest Raises (10 sec)
14. Water Break (1 min)
15. Arm Circles (20 sec)
16. Sit Ups (10)
17. Jog in Place (30 sec)
18. V-Sits (20 Sec)
19. Knee Hugs (10 Sec)
20. Jump Rope w/o rope (20)
21. Jumping Jacks (20)
22. Leg Stretch (10 sec)
23. Hold Plank (20 sec)
24. Butterfly Stretch (20 sec)