Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Quad Stretch (10 sec)
2. V-Sits (20 Sec)
3. Straddle Stretch (20)
4. Mountain Climbers (12)
5. Knee Hugs (10 Sec)
6. Hold Plank (20 sec)
7. Arm Circles (20 sec)
8. Jumping Jacks (20)
9. Jog in Place (30 sec)
10. Wall Sit (30 sec)
11. Jump Rope w/o rope (20)
12. Water Break (1 min)
13. Squats (15)
14. Leg Stretch (10 sec)
15. Crunches Legs Up (8)
16. Burpees (7)
17. Sit Ups (10)
18. Crab Walks (20)
19. Alternating Push Ups (10)
20. Jog (1-lap)
21. Sprint 1 lap
22. Chest Raises (10 sec)
23. Curl Ups (15)
24. Butterfly Stretch (20 sec)