Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Curl Ups (15)
2. Knee Hugs (10 Sec)
3. Quad Stretch (10 sec)
4. Wall Sit (30 sec)
5. Sit Ups (10)
6. Crab Walks (20)
7. Jog (1-lap)
8. Straddle Stretch (20)
9. Sprint 1 lap
10. Jumping Jacks (20)
11. Squats (15)
12. Jump Rope w/o rope (20)
13. Chest Raises (10 sec)
14. Arm Circles (20 sec)
15. Leg Stretch (10 sec)
16. V-Sits (20 Sec)
17. Crunches Legs Up (8)
18. Alternating Push Ups (10)
19. Mountain Climbers (12)
20. Burpees (7)
21. Water Break (1 min)
22. Jog in Place (30 sec)
23. Butterfly Stretch (20 sec)
24. Hold Plank (20 sec)