Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Alternating Push Ups (10)
2. Squats (15)
3. Crunches Legs Up (8)
4. Mountain Climbers (12)
5. Burpees (7)
6. V-Sits (20 Sec)
7. Curl Ups (15)
8. Butterfly Stretch (20 sec)
9. Jog (1-lap)
10. Wall Sit (30 sec)
11. Jumping Jacks (20)
12. Crab Walks (20)
13. Arm Circles (20 sec)
14. Quad Stretch (10 sec)
15. Water Break (1 min)
16. Sit Ups (10)
17. Straddle Stretch (20)
18. Leg Stretch (10 sec)
19. Knee Hugs (10 Sec)
20. Jog in Place (30 sec)
21. Jump Rope w/o rope (20)
22. Hold Plank (20 sec)
23. Sprint 1 lap
24. Chest Raises (10 sec)