huggedsomeoneeatenenough2 yearscleanheldicecubesthrowawaytoolsLoveyourself:))exercised(healthily!)allwoundshealedbeen totherapytexteda friendflickedrubberband1 weekcleanwearsomethingu feelgood in lefttriggeringsites/subsengagedin urhobbyreachedoutfor helpgot outof bedlistened toa happysonglearnt howto care forshdrawn onyourselfwithsharpieresistedurges1 daycleandrinkenoughwater1 yearcleanhuggedsomeoneeatenenough2 yearscleanheldicecubesthrowawaytoolsLoveyourself:))exercised(healthily!)allwoundshealedbeen totherapytexteda friendflickedrubberband1 weekcleanwearsomethingu feelgood in lefttriggeringsites/subsengagedin urhobbyreachedoutfor helpgot outof bedlistened toa happysonglearnt howto care forshdrawn onyourselfwithsharpieresistedurges1 daycleandrinkenoughwater1 yearclean

Recovery bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hugged someone
  2. eaten enough
  3. 2 years clean
  4. held ice cubes
  5. throw away tools
  6. Love yourself :))
  7. exercised (healthily!)
  8. all wounds healed
  9. been to therapy
  10. texted a friend
  11. flicked rubber band
  12. 1 week clean
  13. wear something u feel good in
  14. left triggering sites/subs
  15. engaged in ur hobby
  16. reached out for help
  17. got out of bed
  18. listened to a happy song
  19. learnt how to care for sh
  20. drawn on yourself with sharpie
  21. resisted urges
  22. 1 day clean
  23. drink enough water
  24. 1 year clean