(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Wearing A Black Shirt
B-Have a fitness goal (Gain or Lose weight)
G-Visit a YMCA location you normally DON'T visit
O-Be Kind & Smile
B-Include 2 servings of fruit and vegetables in your meals Today
I-Make a new friend at the Y this week
N-Visit the Y 3 or more times this week
N-20 min of Cardio Fitness Center
O-Get a friend to join the Y
G-Walk 30 min on treadmill
N-Take a new class never taken before
I-30 min strength training in Fitness Center
G-Download the YMCA app
B-Suggest an event to YMCA staff
O-Finish a Zumba class
G-Finish Ballroom class
I-Track Weight for a week in Fitness Center
B-Wearing white shoes
G-Assist with cleaning machines after use
N-Drink 8 glasses of water everyday this week
O-Donate to YMCA Annual Campaign
I-Finish a line dancing class
O-Try a new exercise equipment
B-Introduce yourself to a staff member you don't know