body scanmeditationgratitudelistpuzzleswordfindmindfuleatingacceptyourselffocus onbreathingnaturewalkmemorygamespayattentionmindfulgardeningwarmcoffeewalkingmeditationriddlesfocus onbreathinggroupmeditationacceptfeelingssittingmeditationMusicaprecciationdancingreadingsudokuyogalive themomentbody scanmeditationgratitudelistpuzzleswordfindmindfuleatingacceptyourselffocus onbreathingnaturewalkmemorygamespayattentionmindfulgardeningwarmcoffeewalkingmeditationriddlesfocus onbreathinggroupmeditationacceptfeelingssittingmeditationMusicaprecciationdancingreadingsudokuyogalive themoment

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
I
5
O
6
G
7
G
8
B
9
O
10
I
11
O
12
G
13
G
14
B
15
O
16
B
17
I
18
N
19
B
20
I
21
N
22
G
23
I
24
N
  1. B-body scan meditation
  2. N-gratitude list
  3. O-puzzles
  4. I-wordfind
  5. O-mindful eating
  6. G-accept yourself
  7. G-focus on breathing
  8. B-nature walk
  9. O-memory games
  10. I-pay attention
  11. O-mindful gardening
  12. G-warm coffee
  13. G-walking meditation
  14. B-riddles
  15. O-focus on breathing
  16. B-group meditation
  17. I-accept feelings
  18. N-sitting meditation
  19. B-Music aprecciation
  20. I-dancing
  21. N-reading
  22. G-sudoku
  23. I-yoga
  24. N-live the moment