readinggratitudelistMusicaprecciationwordfindfocus onbreathinggroupmeditationdancingfocus onbreathingmindfuleatinglive themomentwalkingmeditationacceptyourselfnaturewalkpayattentionpuzzlesbody scanmeditationsudokusittingmeditationmemorygamesyogawarmcoffeeriddlesacceptfeelingsmindfulgardeningreadinggratitudelistMusicaprecciationwordfindfocus onbreathinggroupmeditationdancingfocus onbreathingmindfuleatinglive themomentwalkingmeditationacceptyourselfnaturewalkpayattentionpuzzlesbody scanmeditationsudokusittingmeditationmemorygamesyogawarmcoffeeriddlesacceptfeelingsmindfulgardening

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
I
5
O
6
B
7
I
8
G
9
O
10
N
11
G
12
G
13
B
14
I
15
O
16
B
17
G
18
N
19
O
20
I
21
G
22
B
23
I
24
O
  1. N-reading
  2. N-gratitude list
  3. B-Music aprecciation
  4. I-wordfind
  5. O-focus on breathing
  6. B-group meditation
  7. I-dancing
  8. G-focus on breathing
  9. O-mindful eating
  10. N-live the moment
  11. G-walking meditation
  12. G-accept yourself
  13. B-nature walk
  14. I-pay attention
  15. O-puzzles
  16. B-body scan meditation
  17. G-sudoku
  18. N-sitting meditation
  19. O-memory games
  20. I-yoga
  21. G-warm coffee
  22. B-riddles
  23. I-accept feelings
  24. O-mindful gardening