payattentionmindfuleatingbody scanmeditationmindfulgardeninggratitudelistfocus onbreathinglive themomentwordfindpuzzlesyogaacceptfeelingsacceptyourselfgroupmeditationriddlesMusicaprecciationsudokufocus onbreathingreadingnaturewalkwarmcoffeememorygamesdancingsittingmeditationwalkingmeditationpayattentionmindfuleatingbody scanmeditationmindfulgardeninggratitudelistfocus onbreathinglive themomentwordfindpuzzlesyogaacceptfeelingsacceptyourselfgroupmeditationriddlesMusicaprecciationsudokufocus onbreathingreadingnaturewalkwarmcoffeememorygamesdancingsittingmeditationwalkingmeditation

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
N
6
O
7
N
8
I
9
O
10
I
11
I
12
G
13
B
14
B
15
B
16
G
17
G
18
N
19
B
20
G
21
O
22
I
23
N
24
G
  1. I-pay attention
  2. O-mindful eating
  3. B-body scan meditation
  4. O-mindful gardening
  5. N-gratitude list
  6. O-focus on breathing
  7. N-live the moment
  8. I-wordfind
  9. O-puzzles
  10. I-yoga
  11. I-accept feelings
  12. G-accept yourself
  13. B-group meditation
  14. B-riddles
  15. B-Music aprecciation
  16. G-sudoku
  17. G-focus on breathing
  18. N-reading
  19. B-nature walk
  20. G-warm coffee
  21. O-memory games
  22. I-dancing
  23. N-sitting meditation
  24. G-walking meditation