yogapayattentionmindfuleatinggratitudelistmemorygamesmindfulgardeningsittingmeditationacceptfeelingsnaturewalkMusicaprecciationfocus onbreathingsudokuwalkingmeditationacceptyourselffocus onbreathingwordfindbody scanmeditationpuzzlesgroupmeditationwarmcoffeeriddlesreadinglive themomentdancingyogapayattentionmindfuleatinggratitudelistmemorygamesmindfulgardeningsittingmeditationacceptfeelingsnaturewalkMusicaprecciationfocus onbreathingsudokuwalkingmeditationacceptyourselffocus onbreathingwordfindbody scanmeditationpuzzlesgroupmeditationwarmcoffeeriddlesreadinglive themomentdancing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
N
5
O
6
O
7
N
8
I
9
B
10
B
11
G
12
G
13
G
14
G
15
O
16
I
17
B
18
O
19
B
20
G
21
B
22
N
23
N
24
I
  1. I-yoga
  2. I-pay attention
  3. O-mindful eating
  4. N-gratitude list
  5. O-memory games
  6. O-mindful gardening
  7. N-sitting meditation
  8. I-accept feelings
  9. B-nature walk
  10. B-Music aprecciation
  11. G-focus on breathing
  12. G-sudoku
  13. G-walking meditation
  14. G-accept yourself
  15. O-focus on breathing
  16. I-wordfind
  17. B-body scan meditation
  18. O-puzzles
  19. B-group meditation
  20. G-warm coffee
  21. B-riddles
  22. N-reading
  23. N-live the moment
  24. I-dancing