acceptfeelingssittingmeditationfocus onbreathingwalkingmeditationsudokubody scanmeditationgroupmeditationmindfuleatingnaturewalklive themomentacceptyourselffocus onbreathingreadingyogaMusicaprecciationdancingriddlespuzzleswordfindmemorygameswarmcoffeemindfulgardeninggratitudelistpayattentionacceptfeelingssittingmeditationfocus onbreathingwalkingmeditationsudokubody scanmeditationgroupmeditationmindfuleatingnaturewalklive themomentacceptyourselffocus onbreathingreadingyogaMusicaprecciationdancingriddlespuzzleswordfindmemorygameswarmcoffeemindfulgardeninggratitudelistpayattention

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
G
5
G
6
B
7
B
8
O
9
B
10
N
11
G
12
G
13
N
14
I
15
B
16
I
17
B
18
O
19
I
20
O
21
G
22
O
23
N
24
I
  1. I-accept feelings
  2. N-sitting meditation
  3. O-focus on breathing
  4. G-walking meditation
  5. G-sudoku
  6. B-body scan meditation
  7. B-group meditation
  8. O-mindful eating
  9. B-nature walk
  10. N-live the moment
  11. G-accept yourself
  12. G-focus on breathing
  13. N-reading
  14. I-yoga
  15. B-Music aprecciation
  16. I-dancing
  17. B-riddles
  18. O-puzzles
  19. I-wordfind
  20. O-memory games
  21. G-warm coffee
  22. O-mindful gardening
  23. N-gratitude list
  24. I-pay attention