focus onbreathingwordfindlive themomentsittingmeditationmemorygamespayattentionpuzzlesfocus onbreathingsudokugratitudelistwarmcoffeereadingMusicaprecciationwalkingmeditationacceptfeelingsnaturewalkgroupmeditationmindfulgardeningacceptyourselfdancingriddlesbody scanmeditationmindfuleatingyogafocus onbreathingwordfindlive themomentsittingmeditationmemorygamespayattentionpuzzlesfocus onbreathingsudokugratitudelistwarmcoffeereadingMusicaprecciationwalkingmeditationacceptfeelingsnaturewalkgroupmeditationmindfulgardeningacceptyourselfdancingriddlesbody scanmeditationmindfuleatingyoga

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
N
5
O
6
I
7
O
8
G
9
G
10
N
11
G
12
N
13
B
14
G
15
I
16
B
17
B
18
O
19
G
20
I
21
B
22
B
23
O
24
I
  1. O-focus on breathing
  2. I-wordfind
  3. N-live the moment
  4. N-sitting meditation
  5. O-memory games
  6. I-pay attention
  7. O-puzzles
  8. G-focus on breathing
  9. G-sudoku
  10. N-gratitude list
  11. G-warm coffee
  12. N-reading
  13. B-Music aprecciation
  14. G-walking meditation
  15. I-accept feelings
  16. B-nature walk
  17. B-group meditation
  18. O-mindful gardening
  19. G-accept yourself
  20. I-dancing
  21. B-riddles
  22. B-body scan meditation
  23. O-mindful eating
  24. I-yoga