riddlespayattentionsittingmeditationmemorygamesgratitudelistacceptfeelingsnaturewalkwordfinddancingreadingyogamindfuleatingmindfulgardeningfocus onbreathinggroupmeditationsudokubody scanmeditationacceptyourselfMusicaprecciationwalkingmeditationfocus onbreathingwarmcoffeelive themomentpuzzlesriddlespayattentionsittingmeditationmemorygamesgratitudelistacceptfeelingsnaturewalkwordfinddancingreadingyogamindfuleatingmindfulgardeningfocus onbreathinggroupmeditationsudokubody scanmeditationacceptyourselfMusicaprecciationwalkingmeditationfocus onbreathingwarmcoffeelive themomentpuzzles

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
N
6
I
7
B
8
I
9
I
10
N
11
I
12
O
13
O
14
O
15
B
16
G
17
B
18
G
19
B
20
G
21
G
22
G
23
N
24
O
  1. B-riddles
  2. I-pay attention
  3. N-sitting meditation
  4. O-memory games
  5. N-gratitude list
  6. I-accept feelings
  7. B-nature walk
  8. I-wordfind
  9. I-dancing
  10. N-reading
  11. I-yoga
  12. O-mindful eating
  13. O-mindful gardening
  14. O-focus on breathing
  15. B-group meditation
  16. G-sudoku
  17. B-body scan meditation
  18. G-accept yourself
  19. B-Music aprecciation
  20. G-walking meditation
  21. G-focus on breathing
  22. G-warm coffee
  23. N-live the moment
  24. O-puzzles