puzzlesreadingsudokufocus onbreathinggratitudelistmemorygamesmindfulgardeningMusicaprecciationsittingmeditationnaturewalkdancingyogariddlesacceptfeelingsfocus onbreathingwarmcoffeewalkingmeditationgroupmeditationacceptyourselfpayattentionbody scanmeditationmindfuleatingwordfindlive themomentpuzzlesreadingsudokufocus onbreathinggratitudelistmemorygamesmindfulgardeningMusicaprecciationsittingmeditationnaturewalkdancingyogariddlesacceptfeelingsfocus onbreathingwarmcoffeewalkingmeditationgroupmeditationacceptyourselfpayattentionbody scanmeditationmindfuleatingwordfindlive themoment

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
N
6
O
7
O
8
B
9
N
10
B
11
I
12
I
13
B
14
I
15
G
16
G
17
G
18
B
19
G
20
I
21
B
22
O
23
I
24
N
  1. O-puzzles
  2. N-reading
  3. G-sudoku
  4. O-focus on breathing
  5. N-gratitude list
  6. O-memory games
  7. O-mindful gardening
  8. B-Music aprecciation
  9. N-sitting meditation
  10. B-nature walk
  11. I-dancing
  12. I-yoga
  13. B-riddles
  14. I-accept feelings
  15. G-focus on breathing
  16. G-warm coffee
  17. G-walking meditation
  18. B-group meditation
  19. G-accept yourself
  20. I-pay attention
  21. B-body scan meditation
  22. O-mindful eating
  23. I-wordfind
  24. N-live the moment