gratitudelistgroupmeditationwarmcoffeeacceptyourselfyogamindfuleatingriddlesacceptfeelingsfocus onbreathingreadingmemorygamespuzzlessittingmeditationMusicaprecciationpayattentionmindfulgardeningbody scanmeditationnaturewalkfocus onbreathinglive themomentwalkingmeditationsudokuwordfinddancinggratitudelistgroupmeditationwarmcoffeeacceptyourselfyogamindfuleatingriddlesacceptfeelingsfocus onbreathingreadingmemorygamespuzzlessittingmeditationMusicaprecciationpayattentionmindfulgardeningbody scanmeditationnaturewalkfocus onbreathinglive themomentwalkingmeditationsudokuwordfinddancing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
I
6
O
7
B
8
I
9
G
10
N
11
O
12
O
13
N
14
B
15
I
16
O
17
B
18
B
19
O
20
N
21
G
22
G
23
I
24
I
  1. N-gratitude list
  2. B-group meditation
  3. G-warm coffee
  4. G-accept yourself
  5. I-yoga
  6. O-mindful eating
  7. B-riddles
  8. I-accept feelings
  9. G-focus on breathing
  10. N-reading
  11. O-memory games
  12. O-puzzles
  13. N-sitting meditation
  14. B-Music aprecciation
  15. I-pay attention
  16. O-mindful gardening
  17. B-body scan meditation
  18. B-nature walk
  19. O-focus on breathing
  20. N-live the moment
  21. G-walking meditation
  22. G-sudoku
  23. I-wordfind
  24. I-dancing