Have afacetimechat witha friendGet 8hours ofsleepUpdateyourfavouriteplaylistTry a newvegetableCreatea studyzoneMeditateLearna newskillCreatea studyplaylistHave apyjamadayMake agratitudelistEatsomethingdeliciousTry avirtualfitnessclassGivesomeone acomplimentGetoutsidefor 30minutesPrephealthysnacks forthe weekCreate aschedulefor a futureweekTake a 1-hour techbreakCallsomeoneyou careaboutReadfor funMake anewrecipeDeclutterspaceStayhydratedall dayDownloadawellnessappCreateartHave afacetimechat witha friendGet 8hours ofsleepUpdateyourfavouriteplaylistTry a newvegetableCreatea studyzoneMeditateLearna newskillCreatea studyplaylistHave apyjamadayMake agratitudelistEatsomethingdeliciousTry avirtualfitnessclassGivesomeone acomplimentGetoutsidefor 30minutesPrephealthysnacks forthe weekCreate aschedulefor a futureweekTake a 1-hour techbreakCallsomeoneyou careaboutReadfor funMake anewrecipeDeclutterspaceStayhydratedall dayDownloadawellnessappCreateart

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a facetime chat with a friend
  2. Get 8 hours of sleep
  3. Update your favourite playlist
  4. Try a new vegetable
  5. Create a study zone
  6. Meditate
  7. Learn a new skill
  8. Create a study playlist
  9. Have a pyjama day
  10. Make a gratitude list
  11. Eat something delicious
  12. Try a virtual fitness class
  13. Give someone a compliment
  14. Get outside for 30 minutes
  15. Prep healthy snacks for the week
  16. Create a schedule for a future week
  17. Take a 1-hour tech break
  18. Call someone you care about
  19. Read for fun
  20. Make a new recipe
  21. Declutter space
  22. Stay hydrated all day
  23. Download a wellness app
  24. Create art