UpdateyourfavouriteplaylistLearna newskillGivesomeone acomplimentMeditateGetoutsidefor 30minutesDownloadawellnessappCallsomeoneyou careaboutReadfor funPrephealthysnacks forthe weekTry avirtualfitnessclassHave afacetimechat witha friendTry a newvegetableCreatea studyzoneMake anewrecipeStayhydratedall dayDeclutterspaceHave apyjamadayMake agratitudelistGet 8hours ofsleepCreate aschedulefor a futureweekCreateartCreatea studyplaylistEatsomethingdeliciousTake a 1-hour techbreakUpdateyourfavouriteplaylistLearna newskillGivesomeone acomplimentMeditateGetoutsidefor 30minutesDownloadawellnessappCallsomeoneyou careaboutReadfor funPrephealthysnacks forthe weekTry avirtualfitnessclassHave afacetimechat witha friendTry a newvegetableCreatea studyzoneMake anewrecipeStayhydratedall dayDeclutterspaceHave apyjamadayMake agratitudelistGet 8hours ofsleepCreate aschedulefor a futureweekCreateartCreatea studyplaylistEatsomethingdeliciousTake a 1-hour techbreak

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Update your favourite playlist
  2. Learn a new skill
  3. Give someone a compliment
  4. Meditate
  5. Get outside for 30 minutes
  6. Download a wellness app
  7. Call someone you care about
  8. Read for fun
  9. Prep healthy snacks for the week
  10. Try a virtual fitness class
  11. Have a facetime chat with a friend
  12. Try a new vegetable
  13. Create a study zone
  14. Make a new recipe
  15. Stay hydrated all day
  16. Declutter space
  17. Have a pyjama day
  18. Make a gratitude list
  19. Get 8 hours of sleep
  20. Create a schedule for a future week
  21. Create art
  22. Create a study playlist
  23. Eat something delicious
  24. Take a 1-hour tech break