MeditateTake a 1-hour techbreakTry a newvegetableReadfor funGet 8hours ofsleepLearna newskillTry avirtualfitnessclassUpdateyourfavouriteplaylistMake anewrecipeGetoutsidefor 30minutesCreatea studyzoneHave afacetimechat witha friendHave apyjamadayCreatea studyplaylistDeclutterspaceMake agratitudelistEatsomethingdeliciousDownloadawellnessappCreate aschedulefor a futureweekCallsomeoneyou careaboutGivesomeone acomplimentCreateartPrephealthysnacks forthe weekStayhydratedall dayMeditateTake a 1-hour techbreakTry a newvegetableReadfor funGet 8hours ofsleepLearna newskillTry avirtualfitnessclassUpdateyourfavouriteplaylistMake anewrecipeGetoutsidefor 30minutesCreatea studyzoneHave afacetimechat witha friendHave apyjamadayCreatea studyplaylistDeclutterspaceMake agratitudelistEatsomethingdeliciousDownloadawellnessappCreate aschedulefor a futureweekCallsomeoneyou careaboutGivesomeone acomplimentCreateartPrephealthysnacks forthe weekStayhydratedall day

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Take a 1-hour tech break
  3. Try a new vegetable
  4. Read for fun
  5. Get 8 hours of sleep
  6. Learn a new skill
  7. Try a virtual fitness class
  8. Update your favourite playlist
  9. Make a new recipe
  10. Get outside for 30 minutes
  11. Create a study zone
  12. Have a facetime chat with a friend
  13. Have a pyjama day
  14. Create a study playlist
  15. Declutter space
  16. Make a gratitude list
  17. Eat something delicious
  18. Download a wellness app
  19. Create a schedule for a future week
  20. Call someone you care about
  21. Give someone a compliment
  22. Create art
  23. Prep healthy snacks for the week
  24. Stay hydrated all day