Learna newskillMeditateGivesomeone acomplimentDownloadawellnessappTry avirtualfitnessclassGet 8hours ofsleepGetoutsidefor 30minutesMake agratitudelistTry a newvegetablePrephealthysnacks forthe weekMake anewrecipeUpdateyourfavouriteplaylistCallsomeoneyou careaboutHave afacetimechat witha friendDeclutterspaceReadfor funCreatea studyplaylistHave apyjamadayCreate aschedulefor a futureweekStayhydratedall dayCreateartCreatea studyzoneEatsomethingdeliciousTake a 1-hour techbreakLearna newskillMeditateGivesomeone acomplimentDownloadawellnessappTry avirtualfitnessclassGet 8hours ofsleepGetoutsidefor 30minutesMake agratitudelistTry a newvegetablePrephealthysnacks forthe weekMake anewrecipeUpdateyourfavouriteplaylistCallsomeoneyou careaboutHave afacetimechat witha friendDeclutterspaceReadfor funCreatea studyplaylistHave apyjamadayCreate aschedulefor a futureweekStayhydratedall dayCreateartCreatea studyzoneEatsomethingdeliciousTake a 1-hour techbreak

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new skill
  2. Meditate
  3. Give someone a compliment
  4. Download a wellness app
  5. Try a virtual fitness class
  6. Get 8 hours of sleep
  7. Get outside for 30 minutes
  8. Make a gratitude list
  9. Try a new vegetable
  10. Prep healthy snacks for the week
  11. Make a new recipe
  12. Update your favourite playlist
  13. Call someone you care about
  14. Have a facetime chat with a friend
  15. Declutter space
  16. Read for fun
  17. Create a study playlist
  18. Have a pyjama day
  19. Create a schedule for a future week
  20. Stay hydrated all day
  21. Create art
  22. Create a study zone
  23. Eat something delicious
  24. Take a 1-hour tech break