Run 1 minute 30 sec jumping jacks 15 small arm circles 15 sec wall sit 30 sec mountain climbers 15 giant jump in place 20 sec 10 left foot hops 30 sec lunges 30 sec plank Bear crawl 30 sec 15 big are circles 30 sec frog jumps 10 shoulder taps Skip 30 secs 30 sec crab walk spin in 5 circles Run fast 30 sec 20 high knees 25 jumping jacks steps 20 toe touches 5 push ups 1 minute skipping 10 squats Run 1 minute 30 sec jumping jacks 15 small arm circles 15 sec wall sit 30 sec mountain climbers 15 giant jump in place 20 sec 10 left foot hops 30 sec lunges 30 sec plank Bear crawl 30 sec 15 big are circles 30 sec frog jumps 10 shoulder taps Skip 30 secs 30 sec crab walk spin in 5 circles Run fast 30 sec 20 high knees 25 jumping jacks steps 20 toe touches 5 push ups 1 minute skipping 10 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run 1 minute
30 sec jumping jacks
15 small arm circles
15 sec wall sit
30 sec mountain climbers
15 giant
jump in place 20 sec
10 left foot hops
30 sec lunges
30 sec plank
Bear crawl 30 sec
15 big are circles
30 sec frog jumps
10 shoulder taps
Skip 30 secs
30 sec crab walk
spin in 5 circles
Run fast 30 sec
20 high knees
25 jumping jacks steps
20 toe touches
5 push ups
1 minute skipping
10 squats