sweatingtensemusclesfastheartratedrymouthtroublesittingstillworryingfeelingon-edgeracingmindbreathingquicklyclinchingjawtroublefocusingfeelinguneasynauseousheadachesfearful ofsituationsirritabledifficultystayingcalmstomachachesleepingproblemsfeelingoverwhelmedrestlessfeelingtiredtremblingpickingsweatingtensemusclesfastheartratedrymouthtroublesittingstillworryingfeelingon-edgeracingmindbreathingquicklyclinchingjawtroublefocusingfeelinguneasynauseousheadachesfearful ofsituationsirritabledifficultystayingcalmstomachachesleepingproblemsfeelingoverwhelmedrestlessfeelingtiredtremblingpicking

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sweating
  2. tense muscles
  3. fast heart rate
  4. dry mouth
  5. trouble sitting still
  6. worrying
  7. feeling on-edge
  8. racing mind
  9. breathing quickly
  10. clinching jaw
  11. trouble focusing
  12. feeling uneasy
  13. nauseous
  14. headaches
  15. fearful of situations
  16. irritable
  17. difficulty staying calm
  18. stomach ache
  19. sleeping problems
  20. feeling overwhelmed
  21. restless
  22. feeling tired
  23. trembling
  24. picking