drymouthtroublefocusingnauseousdifficultystayingcalmfastheartratetroublesittingstilltensemusclesracingmindworryingpickingrestlesssleepingproblemsbreathingquicklyirritablefeelingon-edgefearful ofsituationssweatingfeelingoverwhelmedstomachacheclinchingjawheadachesfeelinguneasyfeelingtiredtremblingdrymouthtroublefocusingnauseousdifficultystayingcalmfastheartratetroublesittingstilltensemusclesracingmindworryingpickingrestlesssleepingproblemsbreathingquicklyirritablefeelingon-edgefearful ofsituationssweatingfeelingoverwhelmedstomachacheclinchingjawheadachesfeelinguneasyfeelingtiredtrembling

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dry mouth
  2. trouble focusing
  3. nauseous
  4. difficulty staying calm
  5. fast heart rate
  6. trouble sitting still
  7. tense muscles
  8. racing mind
  9. worrying
  10. picking
  11. restless
  12. sleeping problems
  13. breathing quickly
  14. irritable
  15. feeling on-edge
  16. fearful of situations
  17. sweating
  18. feeling overwhelmed
  19. stomach ache
  20. clinching jaw
  21. headaches
  22. feeling uneasy
  23. feeling tired
  24. trembling