racingmindbreathingquicklytremblingworryingfeelingon-edgeirritablesweatingdrymouthrestlesstroublefocusingnauseoustroublesittingstillstomachachefeelinguneasysleepingproblemsfearful ofsituationspickingdifficultystayingcalmfastheartratetensemusclesheadachesfeelingoverwhelmedfeelingtiredclinchingjawracingmindbreathingquicklytremblingworryingfeelingon-edgeirritablesweatingdrymouthrestlesstroublefocusingnauseoustroublesittingstillstomachachefeelinguneasysleepingproblemsfearful ofsituationspickingdifficultystayingcalmfastheartratetensemusclesheadachesfeelingoverwhelmedfeelingtiredclinchingjaw

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. racing mind
  2. breathing quickly
  3. trembling
  4. worrying
  5. feeling on-edge
  6. irritable
  7. sweating
  8. dry mouth
  9. restless
  10. trouble focusing
  11. nauseous
  12. trouble sitting still
  13. stomach ache
  14. feeling uneasy
  15. sleeping problems
  16. fearful of situations
  17. picking
  18. difficulty staying calm
  19. fast heart rate
  20. tense muscles
  21. headaches
  22. feeling overwhelmed
  23. feeling tired
  24. clinching jaw