stomachachepickingnauseoustroublesittingstilldrymouthtroublefocusingtensemusclessweatingtremblingfeelinguneasybreathingquicklyracingmindfastheartratefeelingtiredfearful ofsituationsrestlessdifficultystayingcalmheadachesclinchingjawfeelingon-edgefeelingoverwhelmedworryingsleepingproblemsirritablestomachachepickingnauseoustroublesittingstilldrymouthtroublefocusingtensemusclessweatingtremblingfeelinguneasybreathingquicklyracingmindfastheartratefeelingtiredfearful ofsituationsrestlessdifficultystayingcalmheadachesclinchingjawfeelingon-edgefeelingoverwhelmedworryingsleepingproblemsirritable

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stomach ache
  2. picking
  3. nauseous
  4. trouble sitting still
  5. dry mouth
  6. trouble focusing
  7. tense muscles
  8. sweating
  9. trembling
  10. feeling uneasy
  11. breathing quickly
  12. racing mind
  13. fast heart rate
  14. feeling tired
  15. fearful of situations
  16. restless
  17. difficulty staying calm
  18. headaches
  19. clinching jaw
  20. feeling on-edge
  21. feeling overwhelmed
  22. worrying
  23. sleeping problems
  24. irritable