headachestroublesittingstilldrymouthfeelingon-edgesweatingrestlessfeelingtirednauseouspickingirritableclinchingjawdifficultystayingcalmworryingfeelinguneasystomachachefearful ofsituationsfeelingoverwhelmedsleepingproblemstensemusclesfastheartratebreathingquicklytroublefocusingtremblingracingmindheadachestroublesittingstilldrymouthfeelingon-edgesweatingrestlessfeelingtirednauseouspickingirritableclinchingjawdifficultystayingcalmworryingfeelinguneasystomachachefearful ofsituationsfeelingoverwhelmedsleepingproblemstensemusclesfastheartratebreathingquicklytroublefocusingtremblingracingmind

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. headaches
  2. trouble sitting still
  3. dry mouth
  4. feeling on-edge
  5. sweating
  6. restless
  7. feeling tired
  8. nauseous
  9. picking
  10. irritable
  11. clinching jaw
  12. difficulty staying calm
  13. worrying
  14. feeling uneasy
  15. stomach ache
  16. fearful of situations
  17. feeling overwhelmed
  18. sleeping problems
  19. tense muscles
  20. fast heart rate
  21. breathing quickly
  22. trouble focusing
  23. trembling
  24. racing mind