racingmindnauseousstomachacheirritabledrymouthsweatingdifficultystayingcalmpickingbreathingquicklytensemusclessleepingproblemsfeelingon-edgeclinchingjawfastheartratefeelinguneasytremblingfeelingtiredfearful ofsituationsworryingrestlesstroublesittingstilltroublefocusingfeelingoverwhelmedheadachesracingmindnauseousstomachacheirritabledrymouthsweatingdifficultystayingcalmpickingbreathingquicklytensemusclessleepingproblemsfeelingon-edgeclinchingjawfastheartratefeelinguneasytremblingfeelingtiredfearful ofsituationsworryingrestlesstroublesittingstilltroublefocusingfeelingoverwhelmedheadaches

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. racing mind
  2. nauseous
  3. stomach ache
  4. irritable
  5. dry mouth
  6. sweating
  7. difficulty staying calm
  8. picking
  9. breathing quickly
  10. tense muscles
  11. sleeping problems
  12. feeling on-edge
  13. clinching jaw
  14. fast heart rate
  15. feeling uneasy
  16. trembling
  17. feeling tired
  18. fearful of situations
  19. worrying
  20. restless
  21. trouble sitting still
  22. trouble focusing
  23. feeling overwhelmed
  24. headaches