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Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stomach ache
  2. nauseous
  3. trouble sitting still
  4. difficulty staying calm
  5. worrying
  6. feeling overwhelmed
  7. tense muscles
  8. picking
  9. feeling tired
  10. breathing quickly
  11. fearful of situations
  12. irritable
  13. racing mind
  14. feeling on-edge
  15. sweating
  16. feeling uneasy
  17. restless
  18. clinching jaw
  19. headaches
  20. trembling
  21. dry mouth
  22. trouble focusing
  23. sleeping problems
  24. fast heart rate