all ornothingthinkingminimizingfilteringCatastrophi-zingmindreadingshouldsandmustsfailure toconsideralternativeexplanationsPersonali-zingnegativepredictionsentitlementbeliefsdelusionsovergeneral-izationcontrolfallaciesJustificationusingfeelings asthe basis ofjudgementalwaysbeingrightblack orwhitethinkingblamingmagnifyingseeing asituationfrom onlyyour POVassumedsimilaritycognitivelabelingjumping toconclusionsfallacyoffairnessall ornothingthinkingminimizingfilteringCatastrophi-zingmindreadingshouldsandmustsfailure toconsideralternativeexplanationsPersonali-zingnegativepredictionsentitlementbeliefsdelusionsovergeneral-izationcontrolfallaciesJustificationusingfeelings asthe basis ofjudgementalwaysbeingrightblack orwhitethinkingblamingmagnifyingseeing asituationfrom onlyyour POVassumedsimilaritycognitivelabelingjumping toconclusionsfallacyoffairness

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. all or nothing thinking
  2. minimizing
  3. filtering
  4. Catastrophi-zing
  5. mindreading
  6. shoulds and musts
  7. failure to consider alternative explanations
  8. Personali-zing
  9. negative predictions
  10. entitlement beliefs
  11. delusions
  12. overgeneral-ization
  13. control fallacies
  14. Justification
  15. using feelings as the basis of judgement
  16. always being right
  17. black or white thinking
  18. blaming
  19. magnifying
  20. seeing a situation from only your POV
  21. assumed similarity
  22. cognitive labeling
  23. jumping to conclusions
  24. fallacy of fairness