Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. entitlement beliefs
2. black or white thinking
3. Personali-zing
4. Catastrophi-zing
5. seeing a situation from only your POV
6. filtering
7. using feelings as the basis of judgement
8. minimizing
9. jumping to conclusions
10. failure to consider alternative explanations
11. control fallacies
12. negative predictions
13. cognitive labeling
14. shoulds and musts
15. all or nothing thinking
16. mindreading
17. overgeneral-ization
18. assumed similarity
19. always being right
20. delusions
21. blaming
22. fallacy of fairness
23. magnifying
24. Justification