delusionsJustificationminimizingjumping toconclusionsfallacyoffairnessusingfeelings asthe basis ofjudgementshouldsandmustsentitlementbeliefsovergeneral-izationfilteringall ornothingthinkingcognitivelabelingmindreadingalwaysbeingrightblamingassumedsimilarityseeing asituationfrom onlyyour POVnegativepredictionsCatastrophi-zingblack orwhitethinkingmagnifyingcontrolfallaciesPersonali-zingfailure toconsideralternativeexplanationsdelusionsJustificationminimizingjumping toconclusionsfallacyoffairnessusingfeelings asthe basis ofjudgementshouldsandmustsentitlementbeliefsovergeneral-izationfilteringall ornothingthinkingcognitivelabelingmindreadingalwaysbeingrightblamingassumedsimilarityseeing asituationfrom onlyyour POVnegativepredictionsCatastrophi-zingblack orwhitethinkingmagnifyingcontrolfallaciesPersonali-zingfailure toconsideralternativeexplanations

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. delusions
  2. Justification
  3. minimizing
  4. jumping to conclusions
  5. fallacy of fairness
  6. using feelings as the basis of judgement
  7. shoulds and musts
  8. entitlement beliefs
  9. overgeneral-ization
  10. filtering
  11. all or nothing thinking
  12. cognitive labeling
  13. mindreading
  14. always being right
  15. blaming
  16. assumed similarity
  17. seeing a situation from only your POV
  18. negative predictions
  19. Catastrophi-zing
  20. black or white thinking
  21. magnifying
  22. control fallacies
  23. Personali-zing
  24. failure to consider alternative explanations