Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. black or white thinking
2. failure to consider alternative explanations
3. assumed similarity
4. magnifying
5. control fallacies
6. fallacy of fairness
7. Justification
8. delusions
9. Catastrophi-zing
10. minimizing
11. jumping to conclusions
12. shoulds and musts
13. Personali-zing
14. always being right
15. seeing a situation from only your POV
16. using feelings as the basis of judgement
17. blaming
18. entitlement beliefs
19. filtering
20. overgeneral-ization
21. all or nothing thinking
22. mindreading
23. negative predictions
24. cognitive labeling