jumping toconclusionscontrolfallaciesmindreadingfallacyoffairnessPersonali-zingnegativepredictionsseeing asituationfrom onlyyour POVshouldsandmustsentitlementbeliefsalwaysbeingrightblack orwhitethinkingcognitivelabelingusingfeelings asthe basis ofjudgementall ornothingthinkingmagnifyingminimizingovergeneral-izationblamingCatastrophi-zingassumedsimilarityJustificationdelusionsfilteringfailure toconsideralternativeexplanationsjumping toconclusionscontrolfallaciesmindreadingfallacyoffairnessPersonali-zingnegativepredictionsseeing asituationfrom onlyyour POVshouldsandmustsentitlementbeliefsalwaysbeingrightblack orwhitethinkingcognitivelabelingusingfeelings asthe basis ofjudgementall ornothingthinkingmagnifyingminimizingovergeneral-izationblamingCatastrophi-zingassumedsimilarityJustificationdelusionsfilteringfailure toconsideralternativeexplanations

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping to conclusions
  2. control fallacies
  3. mindreading
  4. fallacy of fairness
  5. Personali-zing
  6. negative predictions
  7. seeing a situation from only your POV
  8. shoulds and musts
  9. entitlement beliefs
  10. always being right
  11. black or white thinking
  12. cognitive labeling
  13. using feelings as the basis of judgement
  14. all or nothing thinking
  15. magnifying
  16. minimizing
  17. overgeneral-ization
  18. blaming
  19. Catastrophi-zing
  20. assumed similarity
  21. Justification
  22. delusions
  23. filtering
  24. failure to consider alternative explanations