Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. always being right
2. delusions
3. overgeneral-ization
4. assumed similarity
5. Justification
6. filtering
7. using feelings as the basis of judgement
8. mindreading
9. Catastrophi-zing
10. Personali-zing
11. jumping to conclusions
12. negative predictions
13. fallacy of fairness
14. seeing a situation from only your POV
15. black or white thinking
16. all or nothing thinking
17. control fallacies
18. entitlement beliefs
19. failure to consider alternative explanations
20. shoulds and musts
21. magnifying
22. cognitive labeling
23. minimizing
24. blaming