Justificationseeing asituationfrom onlyyour POVCatastrophi-zingmindreadingPersonali-zingfailure toconsideralternativeexplanationsfallacyoffairnessdelusionsassumedsimilaritycognitivelabelingusingfeelings asthe basis ofjudgementjumping toconclusionsfilteringblack orwhitethinkingnegativepredictionsshouldsandmustscontrolfallaciesovergeneral-izationalwaysbeingrightblamingentitlementbeliefsall ornothingthinkingminimizingmagnifyingJustificationseeing asituationfrom onlyyour POVCatastrophi-zingmindreadingPersonali-zingfailure toconsideralternativeexplanationsfallacyoffairnessdelusionsassumedsimilaritycognitivelabelingusingfeelings asthe basis ofjudgementjumping toconclusionsfilteringblack orwhitethinkingnegativepredictionsshouldsandmustscontrolfallaciesovergeneral-izationalwaysbeingrightblamingentitlementbeliefsall ornothingthinkingminimizingmagnifying

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Justification
  2. seeing a situation from only your POV
  3. Catastrophi-zing
  4. mindreading
  5. Personali-zing
  6. failure to consider alternative explanations
  7. fallacy of fairness
  8. delusions
  9. assumed similarity
  10. cognitive labeling
  11. using feelings as the basis of judgement
  12. jumping to conclusions
  13. filtering
  14. black or white thinking
  15. negative predictions
  16. shoulds and musts
  17. control fallacies
  18. overgeneral-ization
  19. always being right
  20. blaming
  21. entitlement beliefs
  22. all or nothing thinking
  23. minimizing
  24. magnifying